Pepper Chicken Fettucini Toss




Pepper Chicken Fettucini Toss
  Pepper    Chicken    Poultry    Low Fat  
Last updated 10/4/2011 7:51:58 PM. Recipe ID 11793. Report a problem with this recipe.


Visit our newest sister site air.felisnox.com - Hundreds of free flight manuals for civilian, military, historical and simulator aircraft!



 
      Title: Pepper chicken fettucini toss
 Categories: Cyberealm, Poultry, Low-cal, Low-fat, Kooknet
      Yield: 12 Servings
 
      1 lb (1 package) CREAMETTE
           Fettucini [uncooked]
    1/4 c  Olive oil (or veg. oil)
      3    Chicken breasts [boneless
           & skinless] [cut into strips
      2 lg Red bell peppers [cut into
           Strips]
      2 lg Yellow bell peppers [cut
           Into strips]
      1 md Green bell pepper [cut into
           Strips]
      1 md Onion [cut into chunks]
  2 1/2 c  Mushrooms [fresh][sliced]
      1 ts Herb seasoning [salt free]
  2 1/2 tb Parmesan Cheese [grated]
 
  1)      Prepare the fettucini according to directions, then drain...
  2) In a large skilet heat the oil and add the chicken, peppers,
  onion, mushrooms, and seasonings and cook over med heat `til the
  chicken is cooked through, 8 to 10 min... 3) Add the hot cooked
  fettucini and parmesan cheese, toss to coat, and serve immediately...
  
  Calories... 264    Cholesterol... 36mg    Fat... 7g
    Sodium... 33mg
  
  From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home
  of KookNet, in Watertown NY (315) 786-1120
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 11793 (Apr 03, 2005)


This ad is seen by over a million users a year - is yours?