Chicken with apricots~ sweet potatoes~ & pr
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]ks۶\ m E3IԉM$g$JASd> `Yv<ӧXđue;qOΟX_'ψeYXtuimڨl$XCxPvkWVpGI!T6mG$4 rƓ={U YgG"CqdOMĢ"Yz. h e0+ \A8$r2\$j]k^%%-QZA7uɃ1I%a)& %t%M[]|h%uޒs߿<9+oASZiƇ,w;@&ڍ &vǂMC`9Ho[vZy $˩+ږ =Nu4=e+Ki8 C <`̂+L4cy>T\if5Ґ^W~[242 |hBRKpKuH4ϭ/,EU§t=L^4_t&o_~GWίѧ>Z> FO/Ŕ4_YQ1}AFZ4ȣG9{Fuz _9ga h`A!}8 j=ju~$qB3r'뗗zMB6q*TZۡ\BUK2!mYpfĿӨU삝īwOk>ov>]vUU`wJҗt]>?uxsuAY r,叭?)c{ڏOA5$hgR{[j)B yBpp;z|m<{MdRq:=t} א`B1˃G)*I@WN뱍] RlrA 帐ܒ(I#U[lB_ϛϠbqr3Ő(zvyH$;E`F$YY|C>o>K9S"\'Vbb@M*0:y4O.0$́ӵ˻s$ ʐ}(-Y>" đ2_hgtXH8x82Ȃ3̀~3#:,+'g!@c0EgNT(+ Ud"]I&.bN]aLX,ٞECNXw<(rw0ٻ.Pik!1H $L]cɤ_byǠUYeJٍ) x;րW )gϞX;=(6`$GDȎ`^"&سmR1ʔ^X^[^-rPy(A>> +%9PO0T5g(~' dI%T JL!S,GAăzefC@_q[@8fk:^ozk̐G7zvkZuV^GcEzk. Vo?E>nM5olL}c3ЮvO޹vz un, \ʓ[)("U,Bc9Jgtȓd336V5;nɢks:Նl1-" l1,<$=xʊ8X 4|B~{*үEP`)Sx- ߿@|@e$sSt5ED4~,L,q|,Ü$Ԟr&gܶ7|.;_@ٕNi*˹@B>PM1!QO :e赠 uDåߵW*s}]Jsΰ| m]Bb %6Or*խ4Om1 CB/ . ԧky񒷂?cn\^RgjA *10Ci TfObEfis#HJ*)LԞ{!Nl7∔ IڡBk2<U OwGS3qG*  [+EԿIBԉ"tn4-xI\oT_ ]tom-']1qb7x5[zӕ@e$o%lY2~,(P6+Bt%Ө5j[gvRba֔' K/wߩvŇ֙UM;G[7"J` hӄ`bWc5[0k.RDX2-ZW_\FV=nV{Y-"I-4QM r`RɛkaE.Cc7#w&P>*,`w~8r/|Ggaʣ0I9X1iRk! 44Jvk򭙞FU$~|;W gW9aXLA6ɋ+e*K&,mAPȮBbzI.*8cٺ70rN'ľo˷>w4pm;,ϾH_h$@@mgi:R 6MuDGJ$FiǪ~t3 |g[vH`3t:ma4ug:c/d| DZ6˰Hă-wXS4t`(A=M4ꀍeZV^4-1ɠO + t54A`چ&1O &Pdy1q3Mi.g:lF\&D;>mcjB@:t$Nu[gLI2\:@Zct3pKʒ2{<4!|#&HaҌELa0cY˗,Z .N8" -(2f4bx:RFE$tSo LXev c3'Z~ 5]K X2i`Z>cCBqWZC@ǜDװ V Lhi9X !@4lޥAEzqLAZ~:gޒ] ~gvP< h14 NIgDABhKشXjAg &Z&q{.q70҃(,X8auL/&M-X qx@is.mSE)I_0.ӆ:$Z"xniJ|]|M[epca 2mb *1&;0- >5y %ԹEPgizv-*cEpl}[t;Zw چr{q#|KVVCΡ߮m|Ǟfk7v7Sƍ^!OgrYNwƩg5ڏ" >έ74[Z+.X@|{w[m ugzam62q%5ր +7qT؅I
Chicken with apricots~ sweet potatoes~ & pr
  Chicken    Apricots    Sweet    Poultry    Low Fat  
Last updated 10/4/2011 7:51:38 PM. Recipe ID 11361. Report a problem with this recipe.
]ks۶\ m E3IԉM$g$JASd> `Yv<ӧXđue;qOΟX_'ψeYXtuimڨl$XCxPvkWVpGI!T6mG$4 rƓ={U YgG"CqdOMĢ"Yz. h e0+ \A8$r2\$j]k^%%-QZA7uɃ1I%a)& %t%M[]|h%uޒs߿<9+oASZiƇ,w;@&ڍ &vǂMC`9Ho[vZy $˩+ږ =Nu4=e+Ki8 C <`̂+L4cy>T\if5Ґ^W~[242 |hBRKpKuH4ϭ/,EU§t=L^4_t&o_~GWίѧ>Z> FO/Ŕ4_YQ1}AFZ4ȣG9{Fuz _9ga h`A!}8 j=ju~$qB3r'뗗zMB6q*TZۡ\BUK2!mYpfĿӨU삝īwOk>ov>]vUU`wJҗt]>?uxsuAY r,叭?)c{ڏOA5$hgR{[j)B yBpp;z|m<{MdRq:=t} א`B1˃G)*I@WN뱍] RlrA 帐ܒ(I#U[lB_ϛϠbqr3Ő(zvyH$;E`F$YY|C>o>K9S"\'Vbb@M*0:y4O.0$́ӵ˻s$ ʐ}(-Y>" đ2_hgtXH8x82Ȃ3̀~3#:,+'g!@c0EgNT(+ Ud"]I&.bN]aLX,ٞECNXw<(rw0ٻ.Pik!1H $L]cɤ_byǠUYeJٍ) x;րW )gϞX;=(6`$GDȎ`^"&سmR1ʔ^X^[^-rPy(A>> +%9PO0T5g(~' dI%T JL!S,GAăzefC@_q[@8fk:^ozk̐G7zvkZuV^GcEzk. Vo?E>nM5olL}c3ЮvO޹vz un, \ʓ[)("U,Bc9Jgtȓd336V5;nɢks:Նl1-" l1,<$=xʊ8X 4|B~{*үEP`)Sx- ߿@|@e$sSt5ED4~,L,q|,Ü$Ԟr&gܶ7|.;_@ٕNi*˹@B>PM1!QO :e赠 uDåߵW*s}]Jsΰ| m]Bb %6Or*խ4Om1 CB/ . ԧky񒷂?cn\^RgjA *10Ci TfObEfis#HJ*)LԞ{!Nl7∔ IڡBk2<U OwGS3qG*  [+EԿIBԉ"tn4-xI\oT_ ]tom-']1qb7x5[zӕ@e$o%lY2~,(P6+Bt%Ө5j[gvRba֔' K/wߩvŇ֙UM;G[7"J` hӄ`bWc5[0k.RDX2-ZW_\FV=nV{Y-"I-4QM r`RɛkaE.Cc7#w&P>*,`w~8r/|Ggaʣ0I9X1iRk! 44Jvk򭙞FU$~|;W gW9aXLA6ɋ+e*K&,mAPȮBbzI.*8cٺ70rN'ľo˷>w4pm;,ϾH_h$@@mgi:R 6MuDGJ$FiǪ~t3 |g[vH`3t:ma4ug:c/d| DZ6˰Hă-wXS4t`(A=M4ꀍeZV^4-1ɠO + t54A`چ&1O &Pdy1q3Mi.g:lF\&D;>mcjB@:t$Nu[gLI2\:@Zct3pKʒ2{<4!|#&HaҌELa0cY˗,Z .N8" -(2f4bx:RFE$tSo LXev c3'Z~ 5]K X2i`Z>cCBqWZC@ǜDװ V Lhi9X !@4lޥAEzqLAZ~:gޒ] ~gvP< h14 NIgDABhKشXjAg &Z&q{.q70҃(,X8auL/&M-X qx@is.mSE)I_0.ӆ:$Z"xniJ|]|M[epca 2mb *1&;0- >5y %ԹEPgizv-*cEpl}[t;Zw چr{q#|KVVCΡ߮m|Ǟfk7v7Sƍ^!OgrYNwƩg5ڏ" >έ74[Z+.X@|{w[m ugzam62q%5ր +7qT؅I



 
      Title: Chicken with apricots~ sweet potatoes~ & pr
 Categories: Poultry, Main dish, Low-fat
      Yield: 6 Servings
 
      6    Chicken breast halves
           -- (boned and skinned)
    3/4 c  Dried prunes
    1/2 c  Dried apricots
      1 tb Olive oil
      3 tb White vinegar
    1/2 c  Dry vermouth
      2    Garlic cloves; minced
  1 1/2 tb Brown sugar
      1 tb Oregano
    1/2 ts Salt
      2 c  Sweet potatoes; peeled,
           -- cut into 1/2-inch cubes
 
  Place the chicken breasts in a medium bowl or casserole. Combine the
  prunes, apricots, olive oil, vinegar, vermouth, garlic, brown sugar,
  oregano, and salt. Pour over the chicken. Cover and marinate in the
  refrigerator for several hours or overnight.
  
  When you are ready to bake the chicken, place the sweet potato cubes
  in a saucepan with water to cover. Bring to a boil and boil gently
  for 3 minutes.  Drain and set aside.
  
  Remove the chicken from the marinade.  Arrange the pieces in a shallow
  baking pan.  Spread the marinade over the chicken, cover with the
  sweet potatoes, and bake covered at 350 degrees F. for 30-45 minutes,
  until the chicken and sweet potatoes are fully cooked.
  
   Per Serving: Calories: 323 Protein: 30 grams
  :            Carbs: 30 grams Sodium: 251 mg
  :       Fat: 5 grams (14% of calories)
  
  * Adapted 




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Recipe ID 11361 (Apr 03, 2005)

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