Chicken with apricots sweet potatoes & prunes
]w6+mr6E出Ӥ=7qݺ"! 6I$(Yi(Ym/`8u7ߒ#óWߟtO=޿~_Pڞ?BV֪{M)P3PX*dOe<j:h2?qX%r.g[<;q":Ja YO,Rҳ&U)Rc[_G{]\5'.h4ws?(7g$|-\Q]4Z1yد 2k(*'|64VV 9HT6UK:$ς}yx,[.o'~9h U;}$`!%[b'=<}ӟ{;z'ȡE"٦͜Cލ O(H˳N-B5Ԇ.~`KaL85v E:.UH 3yg^]aF]gU,Քi2@W$Av#9LSے44.:&Sٱ ZjqsqMfpsHv=\SV~vg'-ob畯c+_+ٗwcEz8۩$h]wA`Yܜl =IaH3!͞vu`pz+.B bc*W Y@CT8 %O] j.2>)O2w*,b @%(Luf&"pƙD )czpc}Ze4eDijV5,2QYT]YP.4sD4g8pŋGy75ˡα E:1yMꌇڔ1B#`|SzuDJ:(PѪ ItH{Xq *#6UͿ*2|:{Z\9 5pJ.Ulӵ.kU;RM04 fGeUGis%)xCT'}8ECH%9K#>OU;#uMT#G @n8k#4s -7zH?IcpƁ? 7S9 !v$l~(Sjzebv7Jg~$Fǡ_h`g_ $fk+9nC(TDJrX]E:S-c >1J04F%OE)KbSKl CQJ8%\ X*j;ґchҮfscDH^;kF+.tXq1rq)LuU+Ftʢ|u۩;  7- # [@ԣ \XZN#ӖLvXҨ+NЄ*b\.3rom:Uu/ʵ+NѮ m]BVb- Hk=u {a$,>-x|Ѽ_G=9z^ ϟ-̵nKC7,u# G_8=oR-gJ O_0+=3|[]z+TQBSE!xQېv7fhtҕtٙlUΣho4Og#G,%fy `Kc&Iфk. .6乬=*7Z;r{lw8q&{-V"+x|7Bz f 7%0ʕl5(mvvCe)Gf6vE$e3u476d엂A {@,K=mk7vRkev NvKƲ7Hy>rWEJČӵ:)=Z,ÌE-ّ.&!NspJURnɢnO*,)~ɡ,ΞƝޠ;n:{;dK%x^\ZL* zU!]9<#6gIb#jUֵi&8KGU{9n}%[f"by^xߝaf~{hܞ pȃolPL4XL*a?ER蛲s7j" G3iI{,fSܸ"X'bfj:K{SL#r+[7-:}6g : ~w] s/^'r@z;8J^-+aDfc}"|2/}^P:b8 a7GhĆl8yi.Y+xi˒ w9=Lnwӏ=}_ m:ד@B|pu |˛::r ;jPߺH8ښر1#!RAQڵk<Ҩb J t!Qщj(pF BȵB(&l#S?4mf149m">W4͘z-3B^H Tj! XČĎ_8sl :423cK|nFt:uȘ{5Ѷ)Nщ6xNBzٵ<i}T'5ѶGQ+}O |@g!aK>42&;5:3Dl&v03@=81#y276&!kIeV$D߲\ff627gY6)m4y1g!og4i>r@lQF6"Ӆ,~/ѮKL,t i`guoԌ_OYb]Ķ&gm[ƣ͍2-0]00#m#1]Hryp)}_.%6&lk3FގkK"E0c0Й5!0A ֑\0}8 vPalc0] e|HF`z"a&15 č 1^e/=Hj!K2fٗ|I>[f[Ir|YoM M$7nRLՏ;&`] MEĥ7ІfTࣷ&@Z$7Dp5bh_ !dC&a2Z$EcuTE>&`2&3 acm/1㡙Ah^55zۦ^F>b32hy0ȶi~&Fq>2!mj9e.>b4rI_X2ѲyeJ*0[u$r (&~9NM CߋV@%يf |='B='Rm-`2ijeeCp$x`\ p1dA 0)y&^}P{&Z62Ѹ|o62.QҴZ-c2+FSa$q‡ktgˠxg~Z2&3 ~%gF >yZ.m{\su)y%V6/ɢhM2hY{~oohidMƪjF!!]`端.Ʌi

]w6+mr6E出Ӥ=7qݺ"! 6I$(Yi(Ym/`8u7ߒ#óWߟtO=޿~_Pڞ?BV֪{M)P3PX*dOe<j:h2?qX%r.g[<;q":Ja YO,Rҳ&U)Rc[_G{]\5'.h4ws?(7g$|-\Q]4Z1yد 2k(*'|64VV 9HT6UK:$ς}yx,[.o'~9h U;}$`!%[b'=<}ӟ{;z'ȡE"٦͜Cލ O(H˳N-B5Ԇ.~`KaL85v E:.UH 3yg^]aF]gU,Քi2@W$Av#9LSے44.:&Sٱ ZjqsqMfpsHv=\SV~vg'-ob畯c+_+ٗwcEz8۩$h]wA`Yܜl =IaH3!͞vu`pz+.B bc*W Y@CT8 %O] j.2>)O2w*,b @%(Luf&"pƙD )czpc}Ze4eDijV5,2QYT]YP.4sD4g8pŋGy75ˡα E:1yMꌇڔ1B#`|SzuDJ:(PѪ ItH{Xq *#6UͿ*2|:{Z\9 5pJ.Ulӵ.kU;RM04 fGeUGis%)xCT'}8ECH%9K#>OU;#uMT#G @n8k#4s -7zH?IcpƁ? 7S9 !v$l~(Sjzebv7Jg~$Fǡ_h`g_ $fk+9nC(TDJrX]E:S-c >1J04F%OE)KbSKl CQJ8%\ X*j;ґchҮfscDH^;kF+.tXq1rq)LuU+Ftʢ|u۩;  7- # [@ԣ \XZN#ӖLvXҨ+NЄ*b\.3rom:Uu/ʵ+NѮ m]BVb- Hk=u {a$,>-x|Ѽ_G=9z^ ϟ-̵nKC7,u# G_8=oR-gJ O_0+=3|[]z+TQBSE!xQېv7fhtҕtٙlUΣho4Og#G,%fy `Kc&Iфk. .6乬=*7Z;r{lw8q&{-V"+x|7Bz f 7%0ʕl5(mvvCe)Gf6vE$e3u476d엂A {@,K=mk7vRkev NvKƲ7Hy>rWEJČӵ:)=Z,ÌE-ّ.&!NspJURnɢnO*,)~ɡ,ΞƝޠ;n:{;dK%x^\ZL* zU!]9<#6gIb#jUֵi&8KGU{9n}%[f"by^xߝaf~{hܞ pȃolPL4XL*a?ER蛲s7j" G3iI{,fSܸ"X'bfj:K{SL#r+[7-:}6g : ~w] s/^'r@z;8J^-+aDfc}"|2/}^P:b8 a7GhĆl8yi.Y+xi˒ w9=Lnwӏ=}_ m:ד@B|pu |˛::r ;jPߺH8ښر1#!RAQڵk<Ҩb J t!Qщj(pF BȵB(&l#S?4mf149m">W4͘z-3B^H Tj! XČĎ_8sl :423cK|nFt:uȘ{5Ѷ)Nщ6xNBzٵ<i}T'5ѶGQ+}O |@g!aK>42&;5:3Dl&v03@=81#y276&!kIeV$D߲\ff627gY6)m4y1g!og4i>r@lQF6"Ӆ,~/ѮKL,t i`guoԌ_OYb]Ķ&gm[ƣ͍2-0]00#m#1]Hryp)}_.%6&lk3FގkK"E0c0Й5!0A ֑\0}8 vPalc0] e|HF`z"a&15 č 1^e/=Hj!K2fٗ|I>[f[Ir|YoM M$7nRLՏ;&`] MEĥ7ІfTࣷ&@Z$7Dp5bh_ !dC&a2Z$EcuTE>&`2&3 acm/1㡙Ah^55zۦ^F>b32hy0ȶi~&Fq>2!mj9e.>b4rI_X2ѲyeJ*0[u$r (&~9NM CߋV@%يf |='B='Rm-`2ijeeCp$x`\ p1dA 0)y&^}P{&Z62Ѹ|o62.QҴZ-c2+FSa$q‡ktgˠxg~Z2&3 ~%gF >yZ.m{\su)y%V6/ɢhM2hY{~oohidMƪjF!!]`端.Ʌi Chicken with apricots sweet potatoes & prunes
  Chicken    Apricots    Sweet    Poultry    Low Fat  
Last updated 10/4/2011 7:51:38 PM. Recipe ID 11360. Report a problem with this recipe.
]w6+mr6E出Ӥ=7qݺ"! 6I$(Yi(Ym/`8u7ߒ#óWߟtO=޿~_Pڞ?BV֪{M)P3PX*dOe<j:h2?qX%r.g[<;q":Ja YO,Rҳ&U)Rc[_G{]\5'.h4ws?(7g$|-\Q]4Z1yد 2k(*'|64VV 9HT6UK:$ς}yx,[.o'~9h U;}$`!%[b'=<}ӟ{;z'ȡE"٦͜Cލ O(H˳N-B5Ԇ.~`KaL85v E:.UH 3yg^]aF]gU,Քi2@W$Av#9LSے44.:&Sٱ ZjqsqMfpsHv=\SV~vg'-ob畯c+_+ٗwcEz8۩$h]wA`Yܜl =IaH3!͞vu`pz+.B bc*W Y@CT8 %O] j.2>)O2w*,b @%(Luf&"pƙD )czpc}Ze4eDijV5,2QYT]YP.4sD4g8pŋGy75ˡα E:1yMꌇڔ1B#`|SzuDJ:(PѪ ItH{Xq *#6UͿ*2|:{Z\9 5pJ.Ulӵ.kU;RM04 fGeUGis%)xCT'}8ECH%9K#>OU;#uMT#G @n8k#4s -7zH?IcpƁ? 7S9 !v$l~(Sjzebv7Jg~$Fǡ_h`g_ $fk+9nC(TDJrX]E:S-c >1J04F%OE)KbSKl CQJ8%\ X*j;ґchҮfscDH^;kF+.tXq1rq)LuU+Ftʢ|u۩;  7- # [@ԣ \XZN#ӖLvXҨ+NЄ*b\.3rom:Uu/ʵ+NѮ m]BVb- Hk=u {a$,>-x|Ѽ_G=9z^ ϟ-̵nKC7,u# G_8=oR-gJ O_0+=3|[]z+TQBSE!xQېv7fhtҕtٙlUΣho4Og#G,%fy `Kc&Iфk. .6乬=*7Z;r{lw8q&{-V"+x|7Bz f 7%0ʕl5(mvvCe)Gf6vE$e3u476d엂A {@,K=mk7vRkev NvKƲ7Hy>rWEJČӵ:)=Z,ÌE-ّ.&!NspJURnɢnO*,)~ɡ,ΞƝޠ;n:{;dK%x^\ZL* zU!]9<#6gIb#jUֵi&8KGU{9n}%[f"by^xߝaf~{hܞ pȃolPL4XL*a?ER蛲s7j" G3iI{,fSܸ"X'bfj:K{SL#r+[7-:}6g : ~w] s/^'r@z;8J^-+aDfc}"|2/}^P:b8 a7GhĆl8yi.Y+xi˒ w9=Lnwӏ=}_ m:ד@B|pu |˛::r ;jPߺH8ښر1#!RAQڵk<Ҩb J t!Qщj(pF BȵB(&l#S?4mf149m">W4͘z-3B^H Tj! XČĎ_8sl :423cK|nFt:uȘ{5Ѷ)Nщ6xNBzٵ<i}T'5ѶGQ+}O |@g!aK>42&;5:3Dl&v03@=81#y276&!kIeV$D߲\ff627gY6)m4y1g!og4i>r@lQF6"Ӆ,~/ѮKL,t i`guoԌ_OYb]Ķ&gm[ƣ͍2-0]00#m#1]Hryp)}_.%6&lk3FގkK"E0c0Й5!0A ֑\0}8 vPalc0] e|HF`z"a&15 č 1^e/=Hj!K2fٗ|I>[f[Ir|YoM M$7nRLՏ;&`] MEĥ7ІfTࣷ&@Z$7Dp5bh_ !dC&a2Z$EcuTE>&`2&3 acm/1㡙Ah^55zۦ^F>b32hy0ȶi~&Fq>2!mj9e.>b4rI_X2ѲyeJ*0[u$r (&~9NM CߋV@%يf |='B='Rm-`2ijeeCp$x`\ p1dA 0)y&^}P{&Z62Ѹ|o62.QҴZ-c2+FSa$q‡ktgˠxg~Z2&3 ~%gF >yZ.m{\su)y%V6/ɢhM2hY{~oohidMƪjF!!]`端.Ʌi


 
      Title: Chicken with apricots sweet potatoes & prunes
 Categories: Poultry, Main dish, Low-fat
      Yield: 6 Servings
 
      6    Chicken breast halves
           -- (boned and skinned)
    3/4 c  Dried prunes
    1/2 c  Dried apricots
      1 tb Olive oil
      3 tb White vinegar
    1/2 c  Dry vermouth
      2    Garlic cloves; minced
  1 1/2 tb Brown sugar
      1 tb Oregano
    1/2 ts Salt
      2 c  Sweet potatoes; peeled,
           -- cut into 1/2-inch cubes
 
  Place the chicken breasts in a medium bowl or casserole. Combine the
  prunes, apricots, olive oil, vinegar, vermouth, garlic, brown sugar,
  oregano, and salt. Pour over the chicken. Cover and marinate in the
  refrigerator for several hours or overnight.
  
  When you are ready to bake the chicken, place the sweet potato cubes
  in a saucepan with water to cover. Bring to a boil and boil gently
  for 3 minutes.  Drain and set aside.
  
  Remove the chicken from the marinade.  Arrange the pieces in a shallow
  baking pan.  Spread the marinade over the chicken, cover with the
  sweet potatoes, and bake covered at 350 degrees F. for 30-45 minutes,
  until the chicken and sweet potatoes are fully cooked.
  
   Per Serving: Calories: 323 Protein: 30 grams Carbs: 30 grams Sodium:
  251 mg          Fat: 5 grams (14% of calories)
  
  * Adapted 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 11360 (Apr 03, 2005)

]w6+mr6E出Ӥ=7qݺ"! 6I$(Yi(Ym/`8u7ߒ#óWߟtO=޿~_Pڞ?BV֪{M)P3PX*dOe<j:h2?qX%r.g[<;q":Ja YO,Rҳ&U)Rc[_G{]\5'.h4ws?(7g$|-\Q]4Z1yد 2k(*'|64VV 9HT6UK:$ς}yx,[.o'~9h U;}$`!%[b'=<}ӟ{;z'ȡE"٦͜Cލ O(H˳N-B5Ԇ.~`KaL85v E:.UH 3yg^]aF]gU,Քi2@W$Av#9LSے44.:&Sٱ ZjqsqMfpsHv=\SV~vg'-ob畯c+_+ٗwcEz8۩$h]wA`Yܜl =IaH3!͞vu`pz+.B bc*W Y@CT8 %O] j.2>)O2w*,b @%(Luf&"pƙD )czpc}Ze4eDijV5,2QYT]YP.4sD4g8pŋGy75ˡα E:1yMꌇڔ1B#`|SzuDJ:(PѪ ItH{Xq *#6UͿ*2|:{Z\9 5pJ.Ulӵ.kU;RM04 fGeUGis%)xCT'}8ECH%9K#>OU;#uMT#G @n8k#4s -7zH?IcpƁ? 7S9 !v$l~(Sjzebv7Jg~$Fǡ_h`g_ $fk+9nC(TDJrX]E:S-c >1J04F%OE)KbSKl CQJ8%\ X*j;ґchҮfscDH^;kF+.tXq1rq)LuU+Ftʢ|u۩;  7- # [@ԣ \XZN#ӖLvXҨ+NЄ*b\.3rom:Uu/ʵ+NѮ m]BVb- Hk=u {a$,>-x|Ѽ_G=9z^ ϟ-̵nKC7,u# G_8=oR-gJ O_0+=3|[]z+TQBSE!xQېv7fhtҕtٙlUΣho4Og#G,%fy `Kc&Iфk. .6乬=*7Z;r{lw8q&{-V"+x|7Bz f 7%0ʕl5(mvvCe)Gf6vE$e3u476d엂A {@,K=mk7vRkev NvKƲ7Hy>rWEJČӵ:)=Z,ÌE-ّ.&!NspJURnɢnO*,)~ɡ,ΞƝޠ;n:{;dK%x^\ZL* zU!]9<#6gIb#jUֵi&8KGU{9n}%[f"by^xߝaf~{hܞ pȃolPL4XL*a?ER蛲s7j" G3iI{,fSܸ"X'bfj:K{SL#r+[7-:}6g : ~w] s/^'r@z;8J^-+aDfc}"|2/}^P:b8 a7GhĆl8yi.Y+xi˒ w9=Lnwӏ=}_ m:ד@B|pu |˛::r ;jPߺH8ښر1#!RAQڵk<Ҩb J t!Qщj(pF BȵB(&l#S?4mf149m">W4͘z-3B^H Tj! XČĎ_8sl :423cK|nFt:uȘ{5Ѷ)Nщ6xNBzٵ<i}T'5ѶGQ+}O |@g!aK>42&;5:3Dl&v03@=81#y276&!kIeV$D߲\ff627gY6)m4y1g!og4i>r@lQF6"Ӆ,~/ѮKL,t i`guoԌ_OYb]Ķ&gm[ƣ͍2-0]00#m#1]Hryp)}_.%6&lk3FގkK"E0c0Й5!0A ֑\0}8 vPalc0] e|HF`z"a&15 č 1^e/=Hj!K2fٗ|I>[f[Ir|YoM M$7nRLՏ;&`] MEĥ7ІfTࣷ&@Z$7Dp5bh_ !dC&a2Z$EcuTE>&`2&3 acm/1㡙Ah^55zۦ^F>b32hy0ȶi~&Fq>2!mj9e.>b4rI_X2ѲyeJ*0[u$r (&~9NM CߋV@%يf |='B='Rm-`2ijeeCp$x`\ p1dA 0)y&^}P{&Z62Ѹ|o62.QҴZ-c2+FSa$q‡ktgˠxg~Z2&3 ~%gF >yZ.m{\su)y%V6/ɢhM2hY{~oohidMƪjF!!]`端.Ʌi