Chicken cacciatore - cooking light
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]s۶+Pfk2/uPu;k'NMG$hԑ[Erh#b_]~8|ͣG0-]Ȳ/gg{}FnY_;>efڬUc:M,Xsњ65`g_`Qzr Qh7 $I)uA x"đ:,$eq$M-!|, UVU]f-ױ8I´Rc+ ʤBK$[ZRrlBbEU6fzݪ7,7S'!T=-*"uqo)1Y+;a b[%A_ ԙ-UӋB:.р|߭)s*!(lNK@e?s2疨')̞,FH}p'BU Y"(Ɣr0x8 %DNE4hl xL, n$ōp9OIDYR8b._ҕ  dp͢q,rzbEI*Cw(PH¿ " ]r^<|=g<߽4g!'I5yא8* GDxK|4[(^<:g}z|~̮-Zd:b:=Od6s7gɸyO[a{|ܿ>;CmŘ9.cӣ{ּ|AGB Ҡ;_gn|;lM8hRQ7EzH$a>#:BS"9۽%KL"HY,ИWES(MvσIbH/7o}ե{dv}+EIRR_-k w^e$YԠ 8~NqnpJ1]e<4b8?95sg/8ݐZ\PB& 95?>|zK7i:8UқuϢ.&C:k)Hj<\OcC39A&" '+]cMB6pKDYzRi zAFMϛy`> /On( OeW7 E%! Ny$?r;Dh>C6.\3)o_lO)X套{q,qp|KNQ?|S߄W_93K\8@NSɨ!*gz @y&LKF@YQ sWgfA}cwLǧ';l8:9@߻t(ptBcSB^C.f{!Y0Uc);  锦tL񘓥R8C%ݷ7S !$lsggP 1mɒ҂u *ag2NO޽ɓ=TMOΜ˫Ѹvz~a {=Te!E1vqP)BFG^2>ѢYk^n@<,:q|ΆaY36If9bn:Z6fe?.1(EKC4g L.Mcp4#(`d/OUeslbW@e`3Ff4nݴfsB0(w;o6"&t]Y,. ]H6F, vie 2Q ! NY@]th/ Q& KloWf)GG О z'\.NC>pL0rҾJ3܇ILE.NT+EA( .aTxȆKK;ȫ-:؇\6{ƚYqjn vT} F?T.10 xz S,LG Fݰcy7 К7*@N?QfM z@ݐFpN)6Kvwn C`0@h6 hp@իۺ t}8>̊b_qg \F]?:O LІv3N`rcS ILЖ^F]hPjHl<@TS36k tlB#4 n\W?__H|aO> JЍx*UlDl‘ |:1Hh8QS7mʩhG]R o *Yh3ƕ뮆/$8xLtFp̔D}݈-щWNN[ξn 2L]@>l }3-Zu(Λ 5sUЩ Ӯlåd&R'0lsK~(M[ooQeKEQekG[.w_رeaJQ{V*gs6*NTAL)r1_N$Y-!tNkS;_Le7rĕiS|p|XJ;&=00Sj{;
Chicken cacciatore - cooking light
  Chicken    Poultry    Low Fat  
Last updated 10/4/2011 7:51:05 PM. Recipe ID 10646. Report a problem with this recipe.
]s۶+Pfk2/uPu;k'NMG$hԑ[Erh#b_]~8|ͣG0-]Ȳ/gg{}FnY_;>efڬUc:M,Xsњ65`g_`Qzr Qh7 $I)uA x"đ:,$eq$M-!|, UVU]f-ױ8I´Rc+ ʤBK$[ZRrlBbEU6fzݪ7,7S'!T=-*"uqo)1Y+;a b[%A_ ԙ-UӋB:.р|߭)s*!(lNK@e?s2疨')̞,FH}p'BU Y"(Ɣr0x8 %DNE4hl xL, n$ōp9OIDYR8b._ҕ  dp͢q,rzbEI*Cw(PH¿ " ]r^<|=g<߽4g!'I5yא8* GDxK|4[(^<:g}z|~̮-Zd:b:=Od6s7gɸyO[a{|ܿ>;CmŘ9.cӣ{ּ|AGB Ҡ;_gn|;lM8hRQ7EzH$a>#:BS"9۽%KL"HY,ИWES(MvσIbH/7o}ե{dv}+EIRR_-k w^e$YԠ 8~NqnpJ1]e<4b8?95sg/8ݐZ\PB& 95?>|zK7i:8UқuϢ.&C:k)Hj<\OcC39A&" '+]cMB6pKDYzRi zAFMϛy`> /On( OeW7 E%! Ny$?r;Dh>C6.\3)o_lO)X套{q,qp|KNQ?|S߄W_93K\8@NSɨ!*gz @y&LKF@YQ sWgfA}cwLǧ';l8:9@߻t(ptBcSB^C.f{!Y0Uc);  锦tL񘓥R8C%ݷ7S !$lsggP 1mɒ҂u *ag2NO޽ɓ=TMOΜ˫Ѹvz~a {=Te!E1vqP)BFG^2>ѢYk^n@<,:q|ΆaY36If9bn:Z6fe?.1(EKC4g L.Mcp4#(`d/OUeslbW@e`3Ff4nݴfsB0(w;o6"&t]Y,. ]H6F, vie 2Q ! NY@]th/ Q& KloWf)GG О z'\.NC>pL0rҾJ3܇ILE.NT+EA( .aTxȆKK;ȫ-:؇\6{ƚYqjn vT} F?T.10 xz S,LG Fݰcy7 К7*@N?QfM z@ݐFpN)6Kvwn C`0@h6 hp@իۺ t}8>̊b_qg \F]?:O LІv3N`rcS ILЖ^F]hPjHl<@TS36k tlB#4 n\W?__H|aO> JЍx*UlDl‘ |:1Hh8QS7mʩhG]R o *Yh3ƕ뮆/$8xLtFp̔D}݈-щWNN[ξn 2L]@>l }3-Zu(Λ 5sUЩ Ӯlåd&R'0lsK~(M[ooQeKEQekG[.w_رeaJQ{V*gs6*NTAL)r1_N$Y-!tNkS;_Le7rĕiS|p|XJ;&=00Sj{;



 
      Title: Chicken cacciatore - cooking light
 Categories: Poultry, Main dish, Low-fat
      Yield: 6 Servings
 
    1/4 ts Black pepper
    1/8 ts Salt
      6    Chicken thighs, skinned
      1 ts Olive oil
      1 c  Sliced fresh mushrooms
    1/2 c  Chopped onion
      2    Garlic cloves, minced
    3/4 c  Red wine (Pinot Noir)
    1/2 ts Dried oregano
    1/4 ts Crushed red pepper
      2 cn Plum tomatoes, (14-1/2 oz)
           -undrained and chopped
      6 c  Hot cooked vermicelli
           Fresh oregano sprigs (opt.)
 
  Directions: Sprinkle black pepper and salt over chicken thighs, and
  set aside. Heat the olive oil in a large nonstick skillet over medium
  heat. Add chicken thighs, and cook 7 minutes on each side or until
  lightly browned.
  
  Remove the chicken thighs from skillet; cover and set aside. Add
  mushrooms, onion, and garlic to skillet; saute over medium heat 5
  minutes. Add wine and next 3 ingredients; bring to a boil. Cook 10
  minutes or until sauce is slightly thickened, stirring occasionally.
  
  Return the chicken thighs and juices from chicken to skillet; cover
  and cook for 5 minutes. Uncover; turn chicken over, and cook an
  additional 10 minutes or until the chicken is done. Serve over hot
  vermicelli. Garnish with fresh oregano sprigs, if desired.
  
  Nutritional Info: CALORIES 336 (15% from fat); PROTEIN 25.7g; FAT
  5.5g (sat 1.2g, mono 1.8g, poly 1.5g); CARB 45.4g; FIBER 3.5g; CHOL
  75mg; IRON 4mg; SODIUM354mg; CALC 64mg
  




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Recipe ID 10646 (Apr 03, 2005)

]s۶+Pfk2/uPu;k'NMG$hԑ[Erh#b_]~8|ͣG0-]Ȳ/gg{}FnY_;>efڬUc:M,Xsњ65`g_`Qzr Qh7 $I)uA x"đ:,$eq$M-!|, UVU]f-ױ8I´Rc+ ʤBK$[ZRrlBbEU6fzݪ7,7S'!T=-*"uqo)1Y+;a b[%A_ ԙ-UӋB:.р|߭)s*!(lNK@e?s2疨')̞,FH}p'BU Y"(Ɣr0x8 %DNE4hl xL, n$ōp9OIDYR8b._ҕ  dp͢q,rzbEI*Cw(PH¿ " ]r^<|=g<߽4g!'I5yא8* GDxK|4[(^<:g}z|~̮-Zd:b:=Od6s7gɸyO[a{|ܿ>;CmŘ9.cӣ{ּ|AGB Ҡ;_gn|;lM8hRQ7EzH$a>#:BS"9۽%KL"HY,ИWES(MvσIbH/7o}ե{dv}+EIRR_-k w^e$YԠ 8~NqnpJ1]e<4b8?95sg/8ݐZ\PB& 95?>|zK7i:8UқuϢ.&C:k)Hj<\OcC39A&" '+]cMB6pKDYzRi zAFMϛy`> /On( OeW7 E%! Ny$?r;Dh>C6.\3)o_lO)X套{q,qp|KNQ?|S߄W_93K\8@NSɨ!*gz @y&LKF@YQ sWgfA}cwLǧ';l8:9@߻t(ptBcSB^C.f{!Y0Uc);  锦tL񘓥R8C%ݷ7S !$lsggP 1mɒ҂u *ag2NO޽ɓ=TMOΜ˫Ѹvz~a {=Te!E1vqP)BFG^2>ѢYk^n@<,:q|ΆaY36If9bn:Z6fe?.1(EKC4g L.Mcp4#(`d/OUeslbW@e`3Ff4nݴfsB0(w;o6"&t]Y,. ]H6F, vie 2Q ! NY@]th/ Q& KloWf)GG О z'\.NC>pL0rҾJ3܇ILE.NT+EA( .aTxȆKK;ȫ-:؇\6{ƚYqjn vT} F?T.10 xz S,LG Fݰcy7 К7*@N?QfM z@ݐFpN)6Kvwn C`0@h6 hp@իۺ t}8>̊b_qg \F]?:O LІv3N`rcS ILЖ^F]hPjHl<@TS36k tlB#4 n\W?__H|aO> JЍx*UlDl‘ |:1Hh8QS7mʩhG]R o *Yh3ƕ뮆/$8xLtFp̔D}݈-щWNN[ξn 2L]@>l }3-Zu(Λ 5sUЩ Ӯlåd&R'0lsK~(M[ooQeKEQekG[.w_رeaJQ{V*gs6*NTAL)r1_N$Y-!tNkS;_Le7rĕiS|p|XJ;&=00Sj{;