Chicken almondine
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]iw۶\ 9oۜ7Ej{RY4HHE J;P%ˎsq 3@8޼rȲ8rݧO_juޱ,{,D뺳٬6kx6r_l>2d8^-ٗ$?Rzv#l֔f9Ɂ.m,;#8݀'&bYZd=syXD4wˌh,YW 9.3[.v5(MdV=zݭ{.;y01=d^9diutWF+e"Y)wZJ3>d) Y~L0C?lz`sAzZW{V0&YNA!N׶\qxvJ31?hZRF`юf5?7z{4n{`"w?uzRGBbhg4d/0 ?.>YLi͚֨|jLCFlZiE4?_ǧөm?{!gy=W$<qrޞ }z6l,L޿,<: ]E|KϧuvxxxxfS?W3x_hϟy{])OǞz^qٿ{_-X"p;W6"A?Y4 |sܢЌJ&٠ԃ_)oS jR-\)Qwm+ς6%]\_Lz'N'G>k=ov?9:.sG`wJҗt]==<:{v6] e&T<^~-=t=pޟm"X▟| /5)DžL1M3J5|>oA!f!QIjIvO?9HqyT}LK9V[SfzL}nJ[@D11 j&xVnLeu',uНɐ HƄ%Nɉ텸48A) ΐE3Ca]"ƒՓv2HgIO޶K+y+9f?Sv{B1-ߞ5 d!}x||gU@p XRYXBTB'CPTe)EL2^|",6 )ڳJZ 6Q#xĂO]HB6|Cz DJ*R0U ׾~' dxH%TJL!S ,GAăɞORs=Pժ0!(- NZ Nz7=o#N5{:bI+ro""uM|V";e]7Ԧtﷶo&˾1hHȊ|'\9`AݺUPEӆ U]szxttv٘C"6J)]U#ޣŁWPS{{hռ]5dx ]v9q lݷëT9 %xqsN&xT/`R6pꔀv|LURQR3<*3'#+!x@z$?Cc9G:š}֕'uJQDbXťr.-1xctds V6V5/:nɪksgȫ-"[DV q)<$of8X 4bj~~tWa'al)óo'Z,~0Ł<F@9}esSt5C4XYK]YT f8-  'prNp1:| fW"7Y vbJR dpZЄ*HkJSsW]{SJ L.!Ky1K9eZdvKV!~۠jE Z^v{yp|9}t߆eu1zsTߢtpN8*IJ'|dDYҐI[^n%qp&tf/[JBΣ^鐺6V~v ء9S."֑ 1 Ovf&+-02U. vքwrEZi[J҅H;v 34k쬄Yd (qb ~[εd$K%W<\ڼY$F0贉\Z=mganWDƑSVcWVTM8k:)V5M9IF?Jкk x o'jLcVzխ]O UIْlLRo;<:S*hq١hJw3A04{r8;|ՉU͡2ZH ӗC3KjVNQSoz^FMh&;ٲ\5$P@ZAWv@؏&$T/*%+dnc<񰘍QYX&XK* Ӈ}no;MJzNt!oE;+۶!߆Y 9g^[EIW<&-YzɸRNɕ}ua(l"B oe݇6t":d=Lc0&,(cEr!p)ř.,:8&!.ց<2,di izG$7 .x#JuPϦi2:`cMx(#qL2Pue񘆇y1 #2 ǸyFi4f'sg:Fc]W:ZF̈́ sXёIiᏵcAB0Ӏ2pO(MyѰſݟ0-[mZob'#HglU-w>P-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!MWt4﫣%|x<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF 0GpѰfP f'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)Oz 4mޥAE (-`Ug[c  ys.bG:VA c+m`иdx~O$Ht@4LpNq-yvs :FXz8g ,5t@5ې6δ . ) Z6҆.;#QT[Q6t%){uLSmS3mB|, 3@? SMgiC?C-:wO]VZ'|f9J<_ sv]9-VeQ-ThrNH}wش#Su3-bgfOMC6 nI>nn>n{UjxOroUNvOjuE;Lέw4뉛m/S.X@bZo za 2q-7>ߙ*7q/r
Chicken almondine
  Chicken    Low Fat    Poultry  
Last updated 10/4/2011 7:50:59 PM. Recipe ID 10518. Report a problem with this recipe.
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      Title: Chicken almondine
 Categories: Low-fat, Poultry
      Yield: 1 Servings
 
MMMMM--------------------PAM COOMBES RNCM95A-------------------------
           -300 Calorie One-Dish Meal
     10 oz Chicken breast, 1/2" pieces
      1    Garlic clove; minced
    1/4 ts Freshly ground pepper
  1 1/2 c  Skim milk
      1 ts Chicken boullion granules
      2 tb Flour
    1/8 ts -salt
      1 tb Fresh parsley; finely chop
      3 c  Noodles; cooked; hot; no
           -margarine or salt added
      2 tb Plus 1 t sliced almonds;
           -toasted under broiler
 
  Coat a 10-inch nonstick skillet with cooking spray and place over
  mediumheat.  Add chicken, garlic and black pepper, and saute' until
  cooked, about 3-4 minutes. Remove chicken from skillet. Add milk and
  chicken granules to pan drippings. Stir well, scraping sides and
  bottomwith a flat spatula. Whisk in flour and blend well. Add
  chicken, salt and parsley. Cook until slightly thickened, stirring
  with a flat spatula, about 3-4 minutes. Toss hot cooked noodles and
  top with almonds. Pam in VA MM Format Norma Wrenn npxr56b
 




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Recipe ID 10518 (Apr 03, 2005)

]iw۶\ 9oۜ7Ej{RY4HHE J;P%ˎsq 3@8޼rȲ8rݧO_juޱ,{,D뺳٬6kx6r_l>2d8^-ٗ$?Rzv#l֔f9Ɂ.m,;#8݀'&bYZd=syXD4wˌh,YW 9.3[.v5(MdV=zݭ{.;y01=d^9diutWF+e"Y)wZJ3>d) Y~L0C?lz`sAzZW{V0&YNA!N׶\qxvJ31?hZRF`юf5?7z{4n{`"w?uzRGBbhg4d/0 ?.>YLi͚֨|jLCFlZiE4?_ǧөm?{!gy=W$<qrޞ }z6l,L޿,<: ]E|KϧuvxxxxfS?W3x_hϟy{])OǞz^qٿ{_-X"p;W6"A?Y4 |sܢЌJ&٠ԃ_)oS jR-\)Qwm+ς6%]\_Lz'N'G>k=ov?9:.sG`wJҗt]==<:{v6] e&T<^~-=t=pޟm"X▟| /5)DžL1M3J5|>oA!f!QIjIvO?9HqyT}LK9V[SfzL}nJ[@D11 j&xVnLeu',uНɐ HƄ%Nɉ텸48A) ΐE3Ca]"ƒՓv2HgIO޶K+y+9f?Sv{B1-ߞ5 d!}x||gU@p XRYXBTB'CPTe)EL2^|",6 )ڳJZ 6Q#xĂO]HB6|Cz DJ*R0U ׾~' dxH%TJL!S ,GAăɞORs=Pժ0!(- NZ Nz7=o#N5{:bI+ro""uM|V";e]7Ԧtﷶo&˾1hHȊ|'\9`AݺUPEӆ U]szxttv٘C"6J)]U#ޣŁWPS{{hռ]5dx ]v9q lݷëT9 %xqsN&xT/`R6pꔀv|LURQR3<*3'#+!x@z$?Cc9G:š}֕'uJQDbXťr.-1xctds V6V5/:nɪksgȫ-"[DV q)<$of8X 4bj~~tWa'al)óo'Z,~0Ł<F@9}esSt5C4XYK]YT f8-  'prNp1:| fW"7Y vbJR dpZЄ*HkJSsW]{SJ L.!Ky1K9eZdvKV!~۠jE Z^v{yp|9}t߆eu1zsTߢtpN8*IJ'|dDYҐI[^n%qp&tf/[JBΣ^鐺6V~v ء9S."֑ 1 Ovf&+-02U. vքwrEZi[J҅H;v 34k쬄Yd (qb ~[εd$K%W<\ڼY$F0贉\Z=mganWDƑSVcWVTM8k:)V5M9IF?Jкk x o'jLcVzխ]O UIْlLRo;<:S*hq١hJw3A04{r8;|ՉU͡2ZH ӗC3KjVNQSoz^FMh&;ٲ\5$P@ZAWv@؏&$T/*%+dnc<񰘍QYX&XK* Ӈ}no;MJzNt!oE;+۶!߆Y 9g^[EIW<&-YzɸRNɕ}ua(l"B oe݇6t":d=Lc0&,(cEr!p)ř.,:8&!.ց<2,di izG$7 .x#JuPϦi2:`cMx(#qL2Pue񘆇y1 #2 ǸyFi4f'sg:Fc]W:ZF̈́ sXёIiᏵcAB0Ӏ2pO(MyѰſݟ0-[mZob'#HglU-w>P-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!MWt4﫣%|x<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF 0GpѰfP f'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)Oz 4mޥAE (-`Ug[c  ys.bG:VA c+m`иdx~O$Ht@4LpNq-yvs :FXz8g ,5t@5ې6δ . ) Z6҆.;#QT[Q6t%){uLSmS3mB|, 3@? SMgiC?C-:wO]VZ'|f9J<_ sv]9-VeQ-ThrNH}wش#Su3-bgfOMC6 nI>nn>n{UjxOroUNvOjuE;Lέw4뉛m/S.X@bZo za 2q-7>ߙ*7q/r