Chicken almondine
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]w۶+Pms6~n4M&wsm$w )JA[8 7f)˧wzߒ#ݓ/NzS{z~%Vs@2=jZZ"{hv.:5JspFN+3=8V7$?S3Lt5 F48,qȒe9ɉCB8P%0dE)Y{|,"bW6Uf0$Ql&.N{xk:b^3/l.mڡnvǃn,XL5QgyKANV+q"}:+c:yxK㫗oKꌆ$ČG-E@}Dq$%Xe K%l- Y ;]φYm%g\iđsށ"7׻ fFc2>WtJVwKBS¯#=hnSښHdM<(KH$y-RQ]4Z1)_efPT˟Y/ Z r lrITuH<.,[.o'Vw"vϕ+U»DlΝNU zX ,x=o'.`ٯ5El<ȯT.Cs9)쿆p%FVRɜ_ժpM7+P'.4~F-)&61nS=NU'9D6s;ϕn\~`EA_||tj'JmG \pƄm_+ymPD\ R;ǑwhMV-yM!:tErdg:r4-YJC㒛8o2K 8АME)d,aW؊75u,/o 7*hGz^zҲ&߭|kV|KV~w+);, SKO ƪp$h]wA`Yܜ̇0ݙfmvoxh Z 9D/ !^^p-惘-SwRE =(9Tgf"(r g[I (J=j֫) 4O;eW+l2WTYP. uD|\388|ٳ#<[)PGXuοzHԜ&Hu`#6eEL3^,/$^RPmrKyh7$R}8ɪ_iN=Hnk.A@%w s ajZ|/Uf!<,( qN]<p$G":uǀLRI] L ;;ɨ3;dxB (ޛN2h#6д.үړh$VoyJ|8kY7̦to f4E~8Qg]ՠa CPP?q."G(G\yRzf {o w-.ԿynknC M8#C3|.s^eY=!#n CtbexwJl#Zɡ`p| sT !a}Z$(s!BgAMlKY΃D*Xn 5.k_rJhհUW-"%ZbE^C1P%Z?6Tp( r:*B)Ʀ2TL;֑cڄѤ]FEֈKݑ fw7̅W\]*b SlWݛϢ|Mۭ;  7- ©[>OC$ \XZN#WӖ圾v]XҨ+8 uĒ\awlMt]k#V`]yں - Hk=u {aߴ$,< /xX UR/WIEwxهŻ?}6'Ґ j1͈aW4NЪʙsyJGL+Vފg%Up&lT-! amHV{H3 4:}3ev&yyZ()Z ":G!oQ8opQ8R+Mw4aZsD y.k:(?_ʍ}ܞe)"Nhع3Z$"^+ :aЦFeݺn#"lƮnqlvcF2r/Й sh D es.!^uk*dT*|d!;W?BHVUg{La߽(0c?KvӜ5^0k'/l|ێ~;fDm!wyfMٹ mv" G3iI{,fS,"XgZfj:vt#7沑8m;6x_L_a|{Wh{0H&{C$` `p9n>I26_MKo8} $I,אCaߧx 8UM?~`6Y?t⏆a!!/o%"k%W}#MvbY^~&?gF;d,wCnп(]1O_rۏZ6lv72ndW%8H A'/ Ydĉe㮏`}>ԧr ;jЎuWښص1#!RAQڳkW4͘z3B^H Tj@& ] Y Xq. :423 _܌t#<1i3#zkmS8. l.d!K5g! ypP@Nzkm}DW=D18S0BnÖ<|ieL;p3ju f$AL<6af,tW{&pZcƀ/ZdnmLC|#ē| ˬH5 č rAs}ۨޜ1Գo٤L xfńe8>"xde}P-oh\>alqB](JiZG-c2C+FSa$ﴭ2}W0ϲɗ,4:9j:, eLfJΌ@~0\SpwKyI^W+hrMa̚,Ψ+XiP-($$c |E%>B?5TT>*ՂSBA3!, %v*[.9?{qRwZƩ9 +]f"]E:?=B:PP>y"q7x9'oX.pz_d",oU}|iЈ+c}\iO+p|TnJ'Sժ2ة
Chicken almondine
  Chicken    Low Fat    Poultry  
Last updated 10/4/2011 7:50:59 PM. Recipe ID 10518. Report a problem with this recipe.
]w۶+Pms6~n4M&wsm$w )JA[8 7f)˧wzߒ#ݓ/NzS{z~%Vs@2=jZZ"{hv.:5JspFN+3=8V7$?S3Lt5 F48,qȒe9ɉCB8P%0dE)Y{|,"bW6Uf0$Ql&.N{xk:b^3/l.mڡnvǃn,XL5QgyKANV+q"}:+c:yxK㫗oKꌆ$ČG-E@}Dq$%Xe K%l- Y ;]φYm%g\iđsށ"7׻ fFc2>WtJVwKBS¯#=hnSښHdM<(KH$y-RQ]4Z1)_efPT˟Y/ Z r lrITuH<.,[.o'Vw"vϕ+U»DlΝNU zX ,x=o'.`ٯ5El<ȯT.Cs9)쿆p%FVRɜ_ժpM7+P'.4~F-)&61nS=NU'9D6s;ϕn\~`EA_||tj'JmG \pƄm_+ymPD\ R;ǑwhMV-yM!:tErdg:r4-YJC㒛8o2K 8АME)d,aW؊75u,/o 7*hGz^zҲ&߭|kV|KV~w+);, SKO ƪp$h]wA`Yܜ̇0ݙfmvoxh Z 9D/ !^^p-惘-SwRE =(9Tgf"(r g[I (J=j֫) 4O;eW+l2WTYP. uD|\388|ٳ#<[)PGXuοzHԜ&Hu`#6eEL3^,/$^RPmrKyh7$R}8ɪ_iN=Hnk.A@%w s ajZ|/Uf!<,( qN]<p$G":uǀLRI] L ;;ɨ3;dxB (ޛN2h#6д.үړh$VoyJ|8kY7̦to f4E~8Qg]ՠa CPP?q."G(G\yRzf {o w-.ԿynknC M8#C3|.s^eY=!#n CtbexwJl#Zɡ`p| sT !a}Z$(s!BgAMlKY΃D*Xn 5.k_rJhհUW-"%ZbE^C1P%Z?6Tp( r:*B)Ʀ2TL;֑cڄѤ]FEֈKݑ fw7̅W\]*b SlWݛϢ|Mۭ;  7- ©[>OC$ \XZN#WӖ圾v]XҨ+8 uĒ\awlMt]k#V`]yں - Hk=u {aߴ$,< /xX UR/WIEwxهŻ?}6'Ґ j1͈aW4NЪʙsyJGL+Vފg%Up&lT-! amHV{H3 4:}3ev&yyZ()Z ":G!oQ8opQ8R+Mw4aZsD y.k:(?_ʍ}ܞe)"Nhع3Z$"^+ :aЦFeݺn#"lƮnqlvcF2r/Й sh D es.!^uk*dT*|d!;W?BHVUg{La߽(0c?KvӜ5^0k'/l|ێ~;fDm!wyfMٹ mv" G3iI{,fS,"XgZfj:vt#7沑8m;6x_L_a|{Wh{0H&{C$` `p9n>I26_MKo8} $I,אCaߧx 8UM?~`6Y?t⏆a!!/o%"k%W}#MvbY^~&?gF;d,wCnп(]1O_rۏZ6lv72ndW%8H A'/ Ydĉe㮏`}>ԧr ;jЎuWښص1#!RAQڳkW4͘z3B^H Tj@& ] Y Xq. :423 _܌t#<1i3#zkmS8. l.d!K5g! ypP@Nzkm}DW=D18S0BnÖ<|ieL;p3ju f$AL<6af,tW{&pZcƀ/ZdnmLC|#ē| ˬH5 č rAs}ۨޜ1Գo٤L xfńe8>"xde}P-oh\>alqB](JiZG-c2C+FSa$ﴭ2}W0ϲɗ,4:9j:, eLfJΌ@~0\SpwKyI^W+hrMa̚,Ψ+XiP-($$c |E%>B?5TT>*ՂSBA3!, %v*[.9?{qRwZƩ9 +]f"]E:?=B:PP>y"q7x9'oX.pz_d",oU}|iЈ+c}\iO+p|TnJ'Sժ2ة



 
      Title: Chicken almondine
 Categories: Low-fat, Poultry
      Yield: 1 Servings
 
MMMMM--------------------PAM COOMBES RNCM95A-------------------------
           -300 Calorie One-Dish Meal
     10 oz Chicken breast, 1/2" pieces
      1    Garlic clove; minced
    1/4 ts Freshly ground pepper
  1 1/2 c  Skim milk
      1 ts Chicken boullion granules
      2 tb Flour
    1/8 ts -salt
      1 tb Fresh parsley; finely chop
      3 c  Noodles; cooked; hot; no
           -margarine or salt added
      2 tb Plus 1 t sliced almonds;
           -toasted under broiler
 
  Coat a 10-inch nonstick skillet with cooking spray and place over
  mediumheat.  Add chicken, garlic and black pepper, and saute' until
  cooked, about 3-4 minutes. Remove chicken from skillet. Add milk and
  chicken granules to pan drippings. Stir well, scraping sides and
  bottomwith a flat spatula. Whisk in flour and blend well. Add
  chicken, salt and parsley. Cook until slightly thickened, stirring
  with a flat spatula, about 3-4 minutes. Toss hot cooked noodles and
  top with almonds. Pam in VA MM Format Norma Wrenn npxr56b
 




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Recipe ID 10518 (Apr 03, 2005)

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