Pasta with white beans & tomatoes
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]iw۶\ 9oۜ7EڼY8Mc$X$d3%Q$-"ᆅ g H8_=&"Wox~bَmOg/M}޳,{"D1o5x>vH>}akshD\'qZ(}UL1IG6MmkFĶ"ٱQY~SAS?+X֞'<*cZUFw]4 oBW<)jFVF͆Wǫ||5u2ff6=ҝ"Є bb >ݬ[2EF7Nmnw1Z"t⼒{NIde9d,0X١K6;OT9 mYkb+#g[.8Y ;X|-[+]I#&plG;l~?̙'L!%i!xBE{{] n^-œe:|[tj${h=%- kKı5MܚO֜~}ԚМ޻]{y$ВhJsC^q^f$ַf# fi|d $] R 7#RNT`2l6tl[ءl1uhe;_ T i^+Kʻyq@?*t+2?J;tU:ȕӆEaW @5T|yߍQ>|"R^_t~y քF(h?)O^N^go:z_d?E]<{f b$ϣ{t%|z|Lf͟Q?k c?˳8-O{އ/.3>cۧ^/wyl?C!ZTH9ίldłZϟX4 |sܢЌI:{4b&H|X`;KrEfD="?U||ڧ|d}rzo~D.ޛG'OW=8tի@;%H .H N_|wCIEJoh,!)+"&ε\ղkx\=XmUHSjS v\GoE㳳yM;8OSqqڝ e&T"|^#3t3pٟm"XbQ, )DžL MrfjkToA!fqNnIvw߹9!Iu{GToe+dy^4WmiqRh( \ˤ:ݭN^ߝ=#Rl0ݺdFRzY@w%u!yHO*`tXH#8y˜23ʁ~+c9,;`Bbe0 BWNRF&Qd"}HfA&-H :=Ә9g`ØZ'#'ĨkXCb <'sp/v%>NA4ʜsɾl߁5$t#޿Bon6#u%($+UVR$$COJ b@Ȼ@NU l5:gc:KwLE*ຨE1c !xRDDp2myUvx!`IYTXZ,;J:{"3Rx<(t4U CM Bdzm?<߹Y9doMFmMz.Q֯=hde1wnM5l\}csЮ~_>vl Mi, U} ȺrrrCb6N˞)=u#G寡>0 yNjH?"cj8B?{`-Wթ bυ[pHkVLɈUsSt5)D4Xi# x\il9S8g}uְkfTڥLTM1#q )pЄ:XLJS/s׽|[JKJ KE9Lg+96eZfv+KQE~jÒ%VZ]d?Fɤxvau~Jϻ׭ǿt{4GRkT2c( _;cΘW6,*80s{2E`+CZR糧eGlM' H֢*DE_";{88MV6R`0\@m&Pɹ?5J7&5fte7H[ ̺[.pE[Tr.%HJyʓy_.`N Fxޮ󮉌#:Įq6t&SzzM{>l]3ғ/)PѢWlKpT(I~|[dn]liMzrVdCXU:W_Gֹ*UcJ'ώ7؍oĐ@-VB=#ĮϼjVRµx>PdY~>/ڌ~ivgKb;4Q#M `K[j`E.c0cFwfPUª`Au9Wi9]JB|T5f㷚fi^87bʽےolf3b'dkS֓Vܽ^w\)@^9^GQnrU $!];p/VR2ah+f"Ev=*1 l\-Z'*{ ̯]P/eΐ }[%/ `N$ڡ9,P۹o)PF|X :x"I +^g(ʈcv?G> 2߲~/gpIynk.3]3}]EQ<t(lþ Gΐ]g5vB֋ϗ}#uvbQ1yk[B[߆h~Hm/n{\7 t$JX /ٌ{p\Հo70^a6FRhXYTh@3͂^$G(ʜj7lPh5ͳC"&9=X^ go`C)x?(:@Gg1uX-t 3}lr &6S054ZtQ8בئZ (: ?l~Ӵpr@FS Ct 4ӄd4rJPxMĂKJNxbHc%\ 3L0UZVbNC%.f+X2EL˘4:i#87eD4Jyd'bQ>Nue( \ 0A< Q>Ә߶#i Є,h@31#ֽ4xcd :U:_Fe. t 4m!M$aԥ oL6)j6kYy[9ICeUwkiyZ0"ӂ(~甦:Hc&r0pya4Cxec>mi\m07 1kdjFaZ@a~o;:$ #1-qY(m_ݔ' [؃)Ӳ1,qx:vq&X?6m=p 01OKPM#1>08 Pv c0-Ɏ}%l"1&<::2L@ē1GlYǴ¾hK0@`B:%zeZ:7-# YwL*Dل'C(c|P]@iw61zVu[DQgM$)":+||5 -CIi8wQ]i01 #J8hKl,2{-`KChZLc/mV=K{M}F:LL,mu}wg_iCBS=&\ms c)cW9.X҂дyv!3e "b}5 ȀG͛s\@g[-&7tA֯sg:9s"y02-reZ[Zfq] t`3! p@X~kj{v! i.=3@ȵ3lʥ]vN8#_kFe:Ud\K5M#3;hgKXiAg ~>fZ4*Ӂ~.FZuK@?!Z}?z&:74ltڵHlS(Rc;!}ժKܹcL}v[?M–=6yqvk;*kSOـ*s-uw%V}|ZOx;Z_py-7}tް8^craXOl~z iXv\v3H[o6La֎V:o7oݮEu9=G
Pasta with white beans & tomatoes
  Pasta    Sauces    Beans    Tomatoes    Low Fat  
Last updated 10/4/2011 7:50:33 PM. Recipe ID 9944. Report a problem with this recipe.
]iw۶\ 9oۜ7EڼY8Mc$X$d3%Q$-"ᆅ g H8_=&"Wox~bَmOg/M}޳,{"D1o5x>vH>}akshD\'qZ(}UL1IG6MmkFĶ"ٱQY~SAS?+X֞'<*cZUFw]4 oBW<)jFVF͆Wǫ||5u2ff6=ҝ"Є bb >ݬ[2EF7Nmnw1Z"t⼒{NIde9d,0X١K6;OT9 mYkb+#g[.8Y ;X|-[+]I#&plG;l~?̙'L!%i!xBE{{] n^-œe:|[tj${h=%- kKı5MܚO֜~}ԚМ޻]{y$ВhJsC^q^f$ַf# fi|d $] R 7#RNT`2l6tl[ءl1uhe;_ T i^+Kʻyq@?*t+2?J;tU:ȕӆEaW @5T|yߍQ>|"R^_t~y քF(h?)O^N^go:z_d?E]<{f b$ϣ{t%|z|Lf͟Q?k c?˳8-O{އ/.3>cۧ^/wyl?C!ZTH9ίldłZϟX4 |sܢЌI:{4b&H|X`;KrEfD="?U||ڧ|d}rzo~D.ޛG'OW=8tի@;%H .H N_|wCIEJoh,!)+"&ε\ղkx\=XmUHSjS v\GoE㳳yM;8OSqqڝ e&T"|^#3t3pٟm"XbQ, )DžL MrfjkToA!fqNnIvw߹9!Iu{GToe+dy^4WmiqRh( \ˤ:ݭN^ߝ=#Rl0ݺdFRzY@w%u!yHO*`tXH#8y˜23ʁ~+c9,;`Bbe0 BWNRF&Qd"}HfA&-H :=Ә9g`ØZ'#'ĨkXCb <'sp/v%>NA4ʜsɾl߁5$t#޿Bon6#u%($+UVR$$COJ b@Ȼ@NU l5:gc:KwLE*ຨE1c !xRDDp2myUvx!`IYTXZ,;J:{"3Rx<(t4U CM Bdzm?<߹Y9doMFmMz.Q֯=hde1wnM5l\}csЮ~_>vl Mi, U} ȺrrrCb6N˞)=u#G寡>0 yNjH?"cj8B?{`-Wթ bυ[pHkVLɈUsSt5)D4Xi# x\il9S8g}uְkfTڥLTM1#q )pЄ:XLJS/s׽|[JKJ KE9Lg+96eZfv+KQE~jÒ%VZ]d?Fɤxvau~Jϻ׭ǿt{4GRkT2c( _;cΘW6,*80s{2E`+CZR糧eGlM' H֢*DE_";{88MV6R`0\@m&Pɹ?5J7&5fte7H[ ̺[.pE[Tr.%HJyʓy_.`N Fxޮ󮉌#:Įq6t&SzzM{>l]3ғ/)PѢWlKpT(I~|[dn]liMzrVdCXU:W_Gֹ*UcJ'ώ7؍oĐ@-VB=#ĮϼjVRµx>PdY~>/ڌ~ivgKb;4Q#M `K[j`E.c0cFwfPUª`Au9Wi9]JB|T5f㷚fi^87bʽےolf3b'dkS֓Vܽ^w\)@^9^GQnrU $!];p/VR2ah+f"Ev=*1 l\-Z'*{ ̯]P/eΐ }[%/ `N$ڡ9,P۹o)PF|X :x"I +^g(ʈcv?G> 2߲~/gpIynk.3]3}]EQ<t(lþ Gΐ]g5vB֋ϗ}#uvbQ1yk[B[߆h~Hm/n{\7 t$JX /ٌ{p\Հo70^a6FRhXYTh@3͂^$G(ʜj7lPh5ͳC"&9=X^ go`C)x?(:@Gg1uX-t 3}lr &6S054ZtQ8בئZ (: ?l~Ӵpr@FS Ct 4ӄd4rJPxMĂKJNxbHc%\ 3L0UZVbNC%.f+X2EL˘4:i#87eD4Jyd'bQ>Nue( \ 0A< Q>Ә߶#i Є,h@31#ֽ4xcd :U:_Fe. t 4m!M$aԥ oL6)j6kYy[9ICeUwkiyZ0"ӂ(~甦:Hc&r0pya4Cxec>mi\m07 1kdjFaZ@a~o;:$ #1-qY(m_ݔ' [؃)Ӳ1,qx:vq&X?6m=p 01OKPM#1>08 Pv c0-Ɏ}%l"1&<::2L@ē1GlYǴ¾hK0@`B:%zeZ:7-# YwL*Dل'C(c|P]@iw61zVu[DQgM$)":+||5 -CIi8wQ]i01 #J8hKl,2{-`KChZLc/mV=K{M}F:LL,mu}wg_iCBS=&\ms c)cW9.X҂дyv!3e "b}5 ȀG͛s\@g[-&7tA֯sg:9s"y02-reZ[Zfq] t`3! p@X~kj{v! i.=3@ȵ3lʥ]vN8#_kFe:Ud\K5M#3;hgKXiAg ~>fZ4*Ӂ~.FZuK@?!Z}?z&:74ltڵHlS(Rc;!}ժKܹcL}v[?M–=6yqvk;*kSOـ*s-uw%V}|ZOx;Z_py-7}tް8^craXOl~z iXv\v3H[o6La֎V:o7oݮEu9=G



 
      Title: Pasta with white beans & tomatoes
 Categories: Pasta, Sauces, Low-cal, Low-fat
      Yield: 4 Servings
 
      1 tb Olive oil
      2 md Garlic cloves, chopped fine
      1 sm Onion, chopped fine
      2 oz Light-style ham, thinly
           -sliced, cut into 1/4-by-
           -1-inch strips
    1/4 c  Reduced chicken broth
      1 cn Italian white beans (16 oz)
           -(cannellini) rinsed & dried
      1 tb Double-concentrate tomato
           - paste
      1 tb Fresh savory leaves, choppe
      1 tb Fresh basil, shredded
      1 tb Fresh Italian parsley,
           - chopped
      2 ts Sugar
      1 ts Dried oregano
           Cooked Pasta
 
  In a large skillet or saucepan, heat the oil with the garlic, onion,
  and ham over moderate-to-high heat. When they begin to brown, after 3
  to 5 minutes, add the broth, stirring and scraping to deglaze. Then
  add the tomatoes, breaking them up with your hands, and stir in the
  remaining ingredients. Simmer the sauce until it is thick but still
  slightly liquid, about 15 minutes. Spoon over cooked pasta (medium to
  wide strands, ribbons, tubes, or shapes). Note: to make reduced
  chicken broth, briskly boil 2 cups of broth until it reduces down to
        1    cup (approx.
       15    minutes).
 




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Recipe ID 9944 (Apr 03, 2005)

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