Pasta with white beans & tomatoes
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  Pasta    Sauces    Beans    Tomatoes    Low Fat  
Last updated 10/4/2011 7:50:33 PM. Recipe ID 9944. Report a problem with this recipe.
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      Title: Pasta with white beans & tomatoes
 Categories: Pasta, Sauces, Low-cal, Low-fat
      Yield: 4 Servings
 
      1 tb Olive oil
      2 md Garlic cloves, chopped fine
      1 sm Onion, chopped fine
      2 oz Light-style ham, thinly
           -sliced, cut into 1/4-by-
           -1-inch strips
    1/4 c  Reduced chicken broth
      1 cn Italian white beans (16 oz)
           -(cannellini) rinsed & dried
      1 tb Double-concentrate tomato
           - paste
      1 tb Fresh savory leaves, choppe
      1 tb Fresh basil, shredded
      1 tb Fresh Italian parsley,
           - chopped
      2 ts Sugar
      1 ts Dried oregano
           Cooked Pasta
 
  In a large skillet or saucepan, heat the oil with the garlic, onion,
  and ham over moderate-to-high heat. When they begin to brown, after 3
  to 5 minutes, add the broth, stirring and scraping to deglaze. Then
  add the tomatoes, breaking them up with your hands, and stir in the
  remaining ingredients. Simmer the sauce until it is thick but still
  slightly liquid, about 15 minutes. Spoon over cooked pasta (medium to
  wide strands, ribbons, tubes, or shapes). Note: to make reduced
  chicken broth, briskly boil 2 cups of broth until it reduces down to
        1    cup (approx.
       15    minutes).
 




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Recipe ID 9944 (Apr 03, 2005)

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