Pasta with chicken in pineapple juice
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  Pasta    Chicken    Pineapple    Juice    Low Fat    Poultry  
Last updated 10/4/2011 7:50:28 PM. Recipe ID 9835. Report a problem with this recipe.
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      Title: Pasta with chicken in pineapple juice
 Categories: Pasta, Low-fat, Poultry
      Yield: 4 Servings
 
      8 oz Mostaccioli or Rigatoni
           -OR other medium pasta
           -shape, uncooked
      1 lb Chicken breasts, cooked
           -(boneless, skinless)
    1/8 ts Cayenne pepper
      2 bn Scallions
           - cut in 1-inch diagonals
  1 1/2 c  Pineapple juice
      1 tb Grated fresh ginger
      1 tb Honey
      1 tb Lemon juice
      1 tb Butter or margarine
      1 tb Chopped cilantro
      1    Can mandarin oranges
           - drained
 
  Preheat oven to 350 degrees F. Brush chicken with oil and season with
  cayenne pepper. Bake until cooked through, about 30 minutes. During
  the last 2 to 3 minutes, place the scallions in the pan. Remove from
  oven, cool slightly and cut the chicken into bite-sized pieces.
  Reserve the scallions. Prepare pasta according to package directions.
  
  While pasta is cooking, combine pineapple juice, ginger and honey in a
  small saucepan. Bring to a boil over medium-high heat and cook until
  reduced by half, about 20 minutes. Add lemon juice. Remove from heat
  and whisk in the butter or margarine. Toss together the pasta,
  chicken, scallions, mandarin oranges and sauce. Garnish with cilantro
  and serve.
  
  Each serving provides: 382 Calories; 39 g Protein; 36.2 g
  Carbohydrates; 8.5 g Fat; 96.4 mg Cholesterol; 114 mg Sodium.
  Calories from Fat: 16%
  
  




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Recipe ID 9835 (Apr 03, 2005)

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