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]ks۶\ m E3s8sx `CDɲh#pg> GO>~L&2Gz=:}D><;}yo=Q{W!DtfYm֬l콤ŻxX#6j ξ2`KFLd|!S\$κ  yvD2CqTH$K"Uz X U0+ <ɲ8$ :Z&Tj=kJJ1^3/n^s7&,LXʂw ;r:AZ^9+cyNs2QD.1#ɜw^ȄeuuI.#vs-wCIДOY2*EV)QV4"]cP xrA28Dd2($BdlEr.alDHz؋r|4;{c:fJpc@pź_x*Xj穮:RDH2E?JsLkQU )5!j˜:5@ 򱛽^Q<|BR\~_Ov>Y[5UkBNZiDƳ_5^M^'.=[ G'OhGh/ƍ񛣑Nq6ɻç/gЩ[=?tάsYlF[o~ $|i{AZ4{>O_G/7oOIXof?&ZD*v|D"Ǥ![3?I\??_ԝ_Yo[ Run-)wgm.GO/Lg/_]p~iᓋy =]v$A~9S0pE 8O~w4gTN]wR8?K^=XUx )ԍ3).5:_Y>E">>:Z_z;l>zϺ]ֻxy&<R{" é{w`Ag~y.Y8k,)[stK_Lr5P ytB.Oqu.T=,&WODgs tF`8^}^,ӟҖ"1*Y A Hڢ qyYSfyY:9y F4`؞90aqysNlYؚA%+Gusv>y "}8>9g_S&?픖7+aǡ$h+} @$R \9v1 YS])HQ1r"!q[~S] -]ݘ-E M:9F,DP8(,a=b]R`9mtĊC>YF83n^=28C{ɓ'{z?Æpq  (qOuݻ=gRf`vi!D[|<(SzGJu-CAmpDWtGx݈"|xj~m,D@1T@?E&@|8׉6E;& Ds2OEG,B`'vyH{Z?](KAUBS""i1tN6~H@f4Z}HZ{4]Yz?ȯݫE>w˲M7omLV}c(2Юѐn_ݹtn uR'"vCuB~׹xH~Cf҈Ƣg6>x^uK5n=Z\ zC1(.3!< bx*g\\pRpn|Ň< 0A8-380ȣZj]Yxĺle,*XrD{ʺbxm.p)ET8TϺ6HˡDҥq9Elb&T\E-"Ur ]y|Yڒ-}D1`h03 "rGw)^퇋;PAR.wOܞ)*DJƙ6B+Y'<`]zZҸ8'&˧Ury{ (L2(1L橙l5W8uVs*UٙzvbJ@D?ñц&Kr~YS[uM꾓k%.J1u YAȋa@7"]ʩU."W'<  ]?< x,T2//LJ<izV(q+; B-򷨽A-3#1pSh+=aV5g0ok$ץ4 XJ4fA5WO̎٘/1*ENOyp WqXrp&WDCh*JCxw'+Z]Kwlr-ԯ|gg%"fpLgmpҏ(۔+ÜF ]mgazWDƑSVcVTOʸk:SOHyE{>lU2}*"Kn6x*m2 :[avRV[6Ԧ\yKv#HK=ct9ѹ*\iq(Bw3A4e{jh8W!2ZH Q՗C?KW1TTouzYFS(/DOKMTz=\7"S@ZA3Xv؏ؘ%3ԅ/Υ f`c\WMxX<,G>[{T6&)"{A3贻:aFuurge60:  9GK^-;w3F\aj3] #HqVl!Jj%5Q"{ È#W V έs6-4K_z| s/6A&ضi 퐃hD@׎# Rhgx" K^0ʈcv?GB 2ߪ|r,r6\qmdccqݚDgD_mGvFnwFְ;lu^߰i'F\i˒ʫx^ fwhz Wm2@07t4yg|ʩ3xP4o70el&м t])1g,W d1"5!L,LmX >†:iFC`83eIgS˘ Y}imDxbhZiT9Wľ#P|f gͯR&Zh a rFLZj H Sii@q}E6 @՗D]@l7dr>6c,#:>Br452&-$;6G&@Z6ND&fm9>D!SAi ypH> N}4i(l!oZe36l#&d3Q3lc0]& עM 9̈EXPxLEsM|oQfI2x0ж4}cꛖQ. 1c&g˶Ifʋ}e8P}E^xLEn1-#2M'yXb4f93@-1+rimXLfl7,sxIm  3 miB؄Ei[8r..Mu0Ѳſ͎3FV;s"A1 RmwP#B +_~ZjXa ci_Z˹o; 5OǶZ%P l2G3YSRWk DD6C,\d>(OL@K3R4j>i4L8b6%K׺BH#۵fH xJ D8, |1  68= .x&Bde `bf}϶U0mU!=8KvSl+m![`bNgلKD&m,TxUYF Z6""1~}8JXR #?ַo.@?MpENgp< h916 [hgDRBhKشxAg F&q.qS752҇(<c ~4wї~s֖͸` GbfAZ<_ hrNAFhuڕ WlTS"*$c=}ݲKܸ/S϶dT["/[Z- vc?v3ȸm3V޺͘n1>oXuMgE:W;˒8CV>< [|,[Z䕐<`ym1;F\ٴ m0`[Zk_Uz8J1
Pasta puttanesca from the pantry
  Pasta    Low Fat  
Last updated 10/4/2011 7:50:24 PM. Recipe ID 9751. Report a problem with this recipe.
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      Title: Pasta puttanesca from the pantry
 Categories: Pasta, Low-fat
      Yield: 4 Servings
 
      8 oz Mostaccioli, rigatoni or
           Other medium pasta shape
           Super Low-Fat Tomato Sauce
      3 oz White tuna packed in water,
           Drained and flaked
    1/4 c  Chopped fresh parsley or
           2 tb dried parsley flakes
      3 tb Chopped pitted olives
           (green or black)
      4    (4-6) anchovy filets
           (optional)
           Salt
           Ground pepper
           Grated Parmesan or Romano
           Cheese (optional)
 
  Cook pasta according to package directions; drain. Meanwhile, in
  medium saucepan over medium heat, heat Super Low-Fat Tomato Sauce
  until warmed through, stirring occasionally. Stir in tuna, parsley,
  olives, and anchovies; simmer 5 minutes.  Add salt and pepper to
  taste. Return pasta to pot; add tuna sauce and stir until it is
  evenly distributed. To serve, transfer pasta to bowls or plates;
  serve immediately, sprinkled with Parmesan or Romano cheese.
 




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Recipe ID 9751 (Apr 03, 2005)

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