Pasta puttanesca from the pantry
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]ks۶\ m MQw3I44DB,`HP~vJdIZ4Eov 㟏/޿zB2ȫΞwc{|rz<~J['/BfYcWd#&oS]cin2t;8J-^9h/aC,˹HuAЉdrHeiE,=>a+zap3Wxeq^I6tLn"W+)hNݘyI~tUZ|y0f1d=T^8ޑ$󔭥izA_[//K;ꌆ$ĐGv"DA$%e >=tu C,ٵ0> 4˙<,:ăJS#F{вܥ4r vW6uZ\Ҵ&,0&2BŷVTR*߬Nժݖ1j2J|X1"1Ӈ,\F$bFf91ؽ\FZcyД',a"8+RTmn`C?D IxPnkK!"cn=11O؎V%u]Jb]Q'ʩ"1ݫTWU DH2E.vR!ע^SjB՘1uj7{=$x$3 h8i5jqsWCVo?׏㗍㳗zSm]ݏhGhGٰΧq6壓ɨSNGZT {T]~ٽx1{~yU?3yZvOF\GSƮyy8k}/kOnʇ$<{B:E9C9L覦ʒs݊d Ub.*R}!y|i3^ѫ٤l~{/go-5__4o?_^NU`wJW<?>8xsueB@v%OFC39{Es>xC'WZ~ w^k ϴZ!q)XCO"1zG'YO^]KڜA^ E<>xWx~O$[Pz8uv,H^>%]ƅ*D1K R9&Tjj D|˓)Eݳ˫e">`-3 b42yY*`,/79禴8H JR.hBdE\VY^NH!Ez}qw! gLm\ޝ,[V/fІCiE|yze;%|S] -]-E M:9D, EP8s(,a~Y"X=ZH%ʔ^R@Vey( nJ510\^[cϓ@C-Ұ;b{L"P*Z"a>Dn~YT B9I'Ts JL!S{w˲nM7omLV}c 2Юѐ^Oݹvn {5R#"CuB~χ\D<$u?Q#3siGIyc3XV|^uK5xsk5죚#0(.3<bx*g\\Rpn|Ň<30W]O!xjqZ@1f:G_i9twgU/{{ް|<``E(eᱶi\9G:PP>S[F(("I,Rc5J{< :IHPI+sT5`v9ejKń5Z6)ߥx.@Ks^q*Oqb|]O n !7 pROEI5t<W<5 g<ΗvJD5}{~v]ꦘҨ'Op[Є:bHu֔+V|SZ | m]BVb5 -Hrjխ˴H앦l1CFB/K. Uj's(x]=}|~]'WN_o{?{R)+2c0!_<韉ቶBfQs LJ)LY!˽~5V>悴١?S1%"RI Owa& C.1b. vք?~M?$Vҝ(v 34k rx)7<~}ZR`n2 :[avRV[6Ԧ\yKv#Hs=ct!9׹*\iq䈼~|#nнE$Mپ.%Nup LTϒ[hWoZ^FS(ODOKMTz=\7"S@ZA3Xv8؈%3ԅ/Υ d^c\WMxX<,G\{T6&)"{ Bnf{7[MbaiҀ6kZTsmFu~y%{ Pg_9aXLE6ň+.RU:[HmIMȞóW y#Uqs6-4 ]z| s/6A&ضi퐃h\@Z# 1RhS<|bCRͿeQZeın!woU>y%r6\qmdc#qݚDD_mׇ>/ܬ A yبQ]A z~7u^߰i'F\i˒ʫxo4:DKh p(u5񦻁1OO9uGK[tsn C`_@ k[6 }`c4Llv ȍt],heb سl54̯gCT3!b83ԷN |u ODu4>:3.-jqfg2Φ1:-8 JHMHmmb[B[*+rnb(>1 VRt&Zh a rLZj H Si!T XČĺ}Ec6@՗D]@ll91B:Br452&-$;6G&@Z6S#8᷍!Y,$0JNȃ O,:aVxȆe #laQLN>L۰)|gf 4I&mXa,ug&c/dd| D6˰H9ă -wPߴt`3A=M4jgFV^4-1͠O+W&c>bƴ4 bc |Ҙ1! \jv^Okb 7&g˷ CQFF&ZQP?N -HLb\&,J+1a`7D6Nmk +"A1 R-w>P#B !+<56SG|Sm*Ltжe 3?6?[y 0mLX$YBq<x02Ӭ#mK¾K2҄(M@K>$L`ooR2룉Uզc4&Qʓ_@iw6fVu[fTGm&AtWcF0-` <16*`"o3 L J8hKxhdvmc3LP# l#4#w`˃%]˦]ZuLJ&Ltm,-Mvk_iAS]&\Z-'2i,c)O^{ mޥAEb,(-`J)Ug[c i}s.r8cc+{60huF< 'B}O& ZF[@e8xK脑Y^>9xSl#,= 8)y3^&Z^zmHFgۄK #,riC(Jijw5ۨLT md*F6n!>Fc Aֳʴ!ɡl;_{ NğCke'GLl;GW<]3yN4fUي9"BB0w-ĝ;6TlKFY%lro7vcv[7ҟo/{: v3|4tc՞N6w 9" zf[gK&RH|we{pF\3m0Y[Zkw ew3K
Pasta puttanesca from the pantry
  Pasta    Low Fat  
Last updated 10/4/2011 7:50:24 PM. Recipe ID 9751. Report a problem with this recipe.
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      Title: Pasta puttanesca from the pantry
 Categories: Pasta, Low-fat
      Yield: 4 Servings
 
      8 oz Mostaccioli, rigatoni or
           Other medium pasta shape
           Super Low-Fat Tomato Sauce
      3 oz White tuna packed in water,
           Drained and flaked
    1/4 c  Chopped fresh parsley or
           2 tb dried parsley flakes
      3 tb Chopped pitted olives
           (green or black)
      4    (4-6) anchovy filets
           (optional)
           Salt
           Ground pepper
           Grated Parmesan or Romano
           Cheese (optional)
 
  Cook pasta according to package directions; drain. Meanwhile, in
  medium saucepan over medium heat, heat Super Low-Fat Tomato Sauce
  until warmed through, stirring occasionally. Stir in tuna, parsley,
  olives, and anchovies; simmer 5 minutes.  Add salt and pepper to
  taste. Return pasta to pot; add tuna sauce and stir until it is
  evenly distributed. To serve, transfer pasta to bowls or plates;
  serve immediately, sprinkled with Parmesan or Romano cheese.
 




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Recipe ID 9751 (Apr 03, 2005)

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