Pasta puttanesca from the pantry
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Wms7E|(Жm@CCM:Nɾ..K߻@0O'>Zmޟ?ERt!ov9흢w{D}5GgNɏL&ÆTC{M*aV#61nךni ppxxXa+tR1la&0ZbZ85ʡ1f E/`Wn f9(*Zذ! 43 K#։T&* ⠊Qؠ$Q̈i-RC<7XJ\ 12`@ qv#gSHd*r}e&88&e. 32ʭ:C:96I)g5iQbN[)8WppTf2.LGO5k/brn86@Z IX~&q8~;oLpę\w2fgG2?v(4SWl& S|{*w *k&YFam)rrɩ`~WMT>v(KTpx3`Mx3RjeWl9k\$SvL\;mͲ#zMYZPGrz|_29]9w޾{OIE7'gEcqLq[YO|X {'ͽBv6(5@~Y`:m;&G8$s÷ Cw 5 }΍V$ĥc9?=y8٩}{ur<\Lκ'+N`z0]P0%+\~PUt?#媔jry[p*,,\U![ª2MTvVm5 \l I%Dh<\k6J. 2(ܙ%@G"KZ ]]`Pưs2Y&_v7@G: ޑs./l7wss\)᯿ڵ%.!exjc֝ƅ 4]kc3<lہ-g= wb)'k~ dTh 3Ldk=EPG6^Ls-4vK암7Ip p,YUڶ ! 6ĄR&B?|ZKpCU޼VȶMgVpˁ߲XAnfy@-Ch,MC S. [{][]hA YcȋJl=ؚ]KW[VL."[f9O5 `tV %Tm\@%T@mD}!Y(YjQJ %.H鬎5}W&TL؀+sѷQ^HS@N0xyTA"#M޺MbQv_YS
Pasta puttanesca from the pantry
  Pasta    Low Fat  
Last updated 10/4/2011 7:50:24 PM. Recipe ID 9751. Report a problem with this recipe.
Wms7E|(Жm@CCM:Nɾ..K߻@0O'>Zmޟ?ERt!ov9흢w{D}5GgNɏL&ÆTC{M*aV#61nךni ppxxXa+tR1la&0ZbZ85ʡ1f E/`Wn f9(*Zذ! 43 K#։T&* ⠊Qؠ$Q̈i-RC<7XJ\ 12`@ qv#gSHd*r}e&88&e. 32ʭ:C:96I)g5iQbN[)8WppTf2.LGO5k/brn86@Z IX~&q8~;oLpę\w2fgG2?v(4SWl& S|{*w *k&YFam)rrɩ`~WMT>v(KTpx3`Mx3RjeWl9k\$SvL\;mͲ#zMYZPGrz|_29]9w޾{OIE7'gEcqLq[YO|X {'ͽBv6(5@~Y`:m;&G8$s÷ Cw 5 }΍V$ĥc9?=y8٩}{ur<\Lκ'+N`z0]P0%+\~PUt?#媔jry[p*,,\U![ª2MTvVm5 \l I%Dh<\k6J. 2(ܙ%@G"KZ ]]`Pưs2Y&_v7@G: ޑs./l7wss\)᯿ڵ%.!exjc֝ƅ 4]kc3<lہ-g= wb)'k~ dTh 3Ldk=EPG6^Ls-4vK암7Ip p,YUڶ ! 6ĄR&B?|ZKpCU޼VȶMgVpˁ߲XAnfy@-Ch,MC S. [{][]hA YcȋJl=ؚ]KW[VL."[f9O5 `tV %Tm\@%T@mD}!Y(YjQJ %.H鬎5}W&TL؀+sѷQ^HS@N0xyTA"#M޺MbQv_YS



 
      Title: Pasta puttanesca from the pantry
 Categories: Pasta, Low-fat
      Yield: 4 Servings
 
      8 oz Mostaccioli, rigatoni or
           Other medium pasta shape
           Super Low-Fat Tomato Sauce
      3 oz White tuna packed in water,
           Drained and flaked
    1/4 c  Chopped fresh parsley or
           2 tb dried parsley flakes
      3 tb Chopped pitted olives
           (green or black)
      4    (4-6) anchovy filets
           (optional)
           Salt
           Ground pepper
           Grated Parmesan or Romano
           Cheese (optional)
 
  Cook pasta according to package directions; drain. Meanwhile, in
  medium saucepan over medium heat, heat Super Low-Fat Tomato Sauce
  until warmed through, stirring occasionally. Stir in tuna, parsley,
  olives, and anchovies; simmer 5 minutes.  Add salt and pepper to
  taste. Return pasta to pot; add tuna sauce and stir until it is
  evenly distributed. To serve, transfer pasta to bowls or plates;
  serve immediately, sprinkled with Parmesan or Romano cheese.
 




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Recipe ID 9751 (Apr 03, 2005)

Wms7E|(Жm@CCM:Nɾ..K߻@0O'>Zmޟ?ERt!ov9흢w{D}5GgNɏL&ÆTC{M*aV#61nךni ppxxXa+tR1la&0ZbZ85ʡ1f E/`Wn f9(*Zذ! 43 K#։T&* ⠊Qؠ$Q̈i-RC<7XJ\ 12`@ qv#gSHd*r}e&88&e. 32ʭ:C:96I)g5iQbN[)8WppTf2.LGO5k/brn86@Z IX~&q8~;oLpę\w2fgG2?v(4SWl& S|{*w *k&YFam)rrɩ`~WMT>v(KTpx3`Mx3RjeWl9k\$SvL\;mͲ#zMYZPGrz|_29]9w޾{OIE7'gEcqLq[YO|X {'ͽBv6(5@~Y`:m;&G8$s÷ Cw 5 }΍V$ĥc9?=y8٩}{ur<\Lκ'+N`z0]P0%+\~PUt?#媔jry[p*,,\U![ª2MTvVm5 \l I%Dh<\k6J. 2(ܙ%@G"KZ ]]`Pưs2Y&_v7@G: ޑs./l7wss\)᯿ڵ%.!exjc֝ƅ 4]kc3<lہ-g= wb)'k~ dTh 3Ldk=EPG6^Ls-4vK암7Ip p,YUڶ ! 6ĄR&B?|ZKpCU޼VȶMgVpˁ߲XAnfy@-Ch,MC S. [{][]hA YcȋJl=ؚ]KW[VL."[f9O5 `tV %Tm\@%T@mD}!Y(YjQJ %.H鬎5}W&TL؀+sѷQ^HS@N0xyTA"#M޺MbQv_YS