Title: Carrot-miso pate
 Categories: Appetizers, Lunch, Spreads, Vegetables, Low-fat
      Yield: 1 Recipe
 
      2 c  Carrots, sliced
      3 ea Slices ginger
      2 ea Green onions, chopped
      2 tb Mellow white miso
      1 tb Maple syrup
 
  Steam carrots, ginger & green onions until the the carrots are tender,
  about 10 minutes.  Transfer to a food processor & blend until smooth
  along with the remaining ingredients. Spoon into a dish & serve.
  
  "Vegetarian Gourmet, Special Low-Fat Issue" 1995