Carrot-miso pate
]w۶+Pms6E出4'6}l$X>Hu9 o@J8/Jy7_=߯濿{/uqVRǞl:~GdK]bY e̎N n(Tө`&3%Y,"9sڊ8$ٙ QrHZ~Zd幇","{eAoW5 n O,.T'no˺XyIdwlsnu}yb1mT;D m 3rVkq":+c:7yxG7oޕzώ I؇[Ρ!1`aTs};ngnOHYY!!'$cљD&BUخ*u3\BقP/cn'MA9/o%$,DW9yݩc\n#Vy94ȟY|KΜHx",)r3aDS3gҹqJ~~>NȂ(bAkXDX.i>zx\TrȞhD9cL[JV3t#^dE??לmrG{RH\~, Bk}&U)Rc[_G{cܖ5'.i4wqQ"駮_H2dcETk+}<.efPTXŏ Zr lrETuH<~*X\_Π3pf"v+U{Dl΃T zX ,x?x O]C) 5k+y̟_co\9΅Wڻq홃]iyQ}ҩQf`Ƅ|I%Ѻ#bGT!5.p]xuͪ,]Ԕ} E͇+s ;a.j&Զd) KnrT,bGC6f]\]/nkX^joUЎe],~X:>.>|VSvT GU;l"ܒ o#LtEYڃd8rs9$$!.w{nc;vc2! p B&ړ3h$N䯿~|I|/8kY̦to1XhȋxܸA.4qG:.q."''('\eRzf ߛ{ﺥ -.ԿyngOO5r!&K.ۍO, ‘y,{=^9{镕si(MӪժmx9SC,,OdlɁAe,$r"h'JZ%R(r~3VK Q9!+Wmy7paDlb%gVumHVhPGE|v &&T cTŞ >1""c (K[c;߿Ntd5AalahWnջ3bA|Rw$x/Ƚ-cRʸѸ8%Uꪵ":gGp>zJǚY%Ԍ@' 4_akhiK}r^_T.uSiTH ϰЄ&bR7qZF7v{ߪڈUiW^.!+y1y DyB-ZOmNUatH-+hMKG%kJ2n:w޾X=2M,6oFw? p]aA3&1lpW297bIx႕rfߕ{uV*0aX) CH̏'eB2rEi+)U/tٛeUhjo0yGuK45QKSfIф딮v丬|=*7Z;V׏vTESE8gᲕh2F$"* &9F%mf@7TƑRov굱k/'SܖҼް~ IF򑱟 5tGXQ@l`̴2hhO١J473 :9-^ '6) NjWsoe&8 =X͚b24i FuJTiSlTƒ\%B,ht8:yDS[AiM r`>"ap%KS\P 3o?yY5qSͭ<,/a l]* y㹠~o GdJcƺƂvmO=7.g1ۙU}r楚7en&Ԟ7E6<ӒX̦8pcERN*T]dD?uG< VT,o{l @wf`xv3Ͻ $˽2k!T7@7@R\ MWқ!D?)-dп)V A8;U]Aca0Ÿqw| (? DRZd7{N,Kҫ޽3^?V;#jh =eޠ_t0 @F&Ѝjt<e b 8l 4CT2!bgV[ T[{6f$D2H<=@v)PAi!AxN4263#:17C#4#}TU‰#PğMP6N3lt6l 諍 q.L~Ri! @H$LI,bFBbBVUE+6`ՇDlÙעr4l#:=6hjdLGvޚhNDde<YFb!Z`AM[HvB\T4>fޚhۣFx߾'QL >L۰5|h قf#6I@P qD ՞ ee|HF`"a&F1- č 1Ae/Hj!#2fٗ|Iؘf[Ir|YoM MW6nRՏ;&`] MEĥ7fTࣷ&@Z$i0Fp5bl !dc&a2Z$ EcuTE{>&`2&3 acm/)㡙AhP55zۦ^&>b322hy2Ķia&&q!2 !mj9e.!b4rI#_X2Ѳy eJ*0[u$r (&~9 &V@˕Omc+#ВlC>I іi4522 8adw:o8@LJu iԁ ͷL`40w͸nh4V#H1t 0]@õ8le4Dx< @YkCgA #FE\I}>h0Ыnw۟t$ `;:<"^w,k8/2o;_^کqc]{ں0:LZr*wLU+8?]

]w۶+Pms6E出4'6}l$X>Hu9 o@J8/Jy7_=߯濿{/uqVRǞl:~GdK]bY e̎N n(Tө`&3%Y,"9sڊ8$ٙ QrHZ~Zd幇","{eAoW5 n O,.T'no˺XyIdwlsnu}yb1mT;D m 3rVkq":+c:7yxG7oޕzώ I؇[Ρ!1`aTs};ngnOHYY!!'$cљD&BUخ*u3\BقP/cn'MA9/o%$,DW9yݩc\n#Vy94ȟY|KΜHx",)r3aDS3gҹqJ~~>NȂ(bAkXDX.i>zx\TrȞhD9cL[JV3t#^dE??לmrG{RH\~, Bk}&U)Rc[_G{cܖ5'.i4wqQ"駮_H2dcETk+}<.efPTXŏ Zr lrETuH<~*X\_Π3pf"v+U{Dl΃T zX ,x?x O]C) 5k+y̟_co\9΅Wڻq홃]iyQ}ҩQf`Ƅ|I%Ѻ#bGT!5.p]xuͪ,]Ԕ} E͇+s ;a.j&Զd) KnrT,bGC6f]\]/nkX^joUЎe],~X:>.>|VSvT GU;l"ܒ o#LtEYڃd8rs9$$!.w{nc;vc2! p B&ړ3h$N䯿~|I|/8kY̦to1XhȋxܸA.4qG:.q."''('\eRzf ߛ{ﺥ -.ԿyngOO5r!&K.ۍO, ‘y,{=^9{镕si(MӪժmx9SC,,OdlɁAe,$r"h'JZ%R(r~3VK Q9!+Wmy7paDlb%gVumHVhPGE|v &&T cTŞ >1""c (K[c;߿Ntd5AalahWnջ3bA|Rw$x/Ƚ-cRʸѸ8%Uꪵ":gGp>zJǚY%Ԍ@' 4_akhiK}r^_T.uSiTH ϰЄ&bR7qZF7v{ߪڈUiW^.!+y1y DyB-ZOmNUatH-+hMKG%kJ2n:w޾X=2M,6oFw? p]aA3&1lpW297bIx႕rfߕ{uV*0aX) CH̏'eB2rEi+)U/tٛeUhjo0yGuK45QKSfIф딮v丬|=*7Z;V׏vTESE8gᲕh2F$"* &9F%mf@7TƑRov굱k/'SܖҼް~ IF򑱟 5tGXQ@l`̴2hhO١J473 :9-^ '6) NjWsoe&8 =X͚b24i FuJTiSlTƒ\%B,ht8:yDS[AiM r`>"ap%KS\P 3o?yY5qSͭ<,/a l]* y㹠~o GdJcƺƂvmO=7.g1ۙU}r楚7en&Ԟ7E6<ӒX̦8pcERN*T]dD?uG< VT,o{l @wf`xv3Ͻ $˽2k!T7@7@R\ MWқ!D?)-dп)V A8;U]Aca0Ÿqw| (? DRZd7{N,Kҫ޽3^?V;#jh =eޠ_t0 @F&Ѝjt<e b 8l 4CT2!bgV[ T[{6f$D2H<=@v)PAi!AxN4263#:17C#4#}TU‰#PğMP6N3lt6l 諍 q.L~Ri! @H$LI,bFBbBVUE+6`ՇDlÙעr4l#:=6hjdLGvޚhNDde<YFb!Z`AM[HvB\T4>fޚhۣFx߾'QL >L۰5|h قf#6I@P qD ՞ ee|HF`"a&F1- č 1Ae/Hj!#2fٗ|Iؘf[Ir|YoM MW6nRՏ;&`] MEĥ7fTࣷ&@Z$i0Fp5bl !dc&a2Z$ EcuTE{>&`2&3 acm/)㡙AhP55zۦ^&>b322hy2Ķia&&q!2 !mj9e.!b4rI#_X2Ѳy eJ*0[u$r (&~9 &V@˕Omc+#ВlC>I іi4522 8adw:o8@LJu iԁ ͷL`40w͸nh4V#H1t 0]@õ8le4Dx< @YkCgA #FE\I}>h0Ыnw۟t$ `;:<"^w,k8/2o;_^کqc]{ں0:LZr*wLU+8?]
Carrot-miso pate
  Pate    Appetizers    Lunch    Spreads    Vegetables    Low Fat  
Last updated 10/4/2011 7:48:27 PM. Recipe ID 7171. Report a problem with this recipe.
]w۶+Pms6E出4'6}l$X>Hu9 o@J8/Jy7_=߯濿{/uqVRǞl:~GdK]bY e̎N n(Tө`&3%Y,"9sڊ8$ٙ QrHZ~Zd幇","{eAoW5 n O,.T'no˺XyIdwlsnu}yb1mT;D m 3rVkq":+c:7yxG7oޕzώ I؇[Ρ!1`aTs};ngnOHYY!!'$cљD&BUخ*u3\BقP/cn'MA9/o%$,DW9yݩc\n#Vy94ȟY|KΜHx",)r3aDS3gҹqJ~~>NȂ(bAkXDX.i>zx\TrȞhD9cL[JV3t#^dE??לmrG{RH\~, Bk}&U)Rc[_G{cܖ5'.i4wqQ"駮_H2dcETk+}<.efPTXŏ Zr lrETuH<~*X\_Π3pf"v+U{Dl΃T zX ,x?x O]C) 5k+y̟_co\9΅Wڻq홃]iyQ}ҩQf`Ƅ|I%Ѻ#bGT!5.p]xuͪ,]Ԕ} E͇+s ;a.j&Զd) KnrT,bGC6f]\]/nkX^joUЎe],~X:>.>|VSvT GU;l"ܒ o#LtEYڃd8rs9$$!.w{nc;vc2! p B&ړ3h$N䯿~|I|/8kY̦to1XhȋxܸA.4qG:.q."''('\eRzf ߛ{ﺥ -.ԿyngOO5r!&K.ۍO, ‘y,{=^9{镕si(MӪժmx9SC,,OdlɁAe,$r"h'JZ%R(r~3VK Q9!+Wmy7paDlb%gVumHVhPGE|v &&T cTŞ >1""c (K[c;߿Ntd5AalahWnջ3bA|Rw$x/Ƚ-cRʸѸ8%Uꪵ":gGp>zJǚY%Ԍ@' 4_akhiK}r^_T.uSiTH ϰЄ&bR7qZF7v{ߪڈUiW^.!+y1y DyB-ZOmNUatH-+hMKG%kJ2n:w޾X=2M,6oFw? p]aA3&1lpW297bIx႕rfߕ{uV*0aX) CH̏'eB2rEi+)U/tٛeUhjo0yGuK45QKSfIф딮v丬|=*7Z;V׏vTESE8gᲕh2F$"* &9F%mf@7TƑRov굱k/'SܖҼް~ IF򑱟 5tGXQ@l`̴2hhO١J473 :9-^ '6) NjWsoe&8 =X͚b24i FuJTiSlTƒ\%B,ht8:yDS[AiM r`>"ap%KS\P 3o?yY5qSͭ<,/a l]* y㹠~o GdJcƺƂvmO=7.g1ۙU}r楚7en&Ԟ7E6<ӒX̦8pcERN*T]dD?uG< VT,o{l @wf`xv3Ͻ $˽2k!T7@7@R\ MWқ!D?)-dп)V A8;U]Aca0Ÿqw| (? DRZd7{N,Kҫ޽3^?V;#jh =eޠ_t0 @F&Ѝjt<e b 8l 4CT2!bgV[ T[{6f$D2H<=@v)PAi!AxN4263#:17C#4#}TU‰#PğMP6N3lt6l 諍 q.L~Ri! @H$LI,bFBbBVUE+6`ՇDlÙעr4l#:=6hjdLGvޚhNDde<YFb!Z`AM[HvB\T4>fޚhۣFx߾'QL >L۰5|h قf#6I@P qD ՞ ee|HF`"a&F1- č 1Ae/Hj!#2fٗ|Iؘf[Ir|YoM MW6nRՏ;&`] MEĥ7fTࣷ&@Z$i0Fp5bl !dc&a2Z$ EcuTE{>&`2&3 acm/)㡙AhP55zۦ^&>b322hy2Ķia&&q!2 !mj9e.!b4rI#_X2Ѳy eJ*0[u$r (&~9 &V@˕Omc+#ВlC>I іi4522 8adw:o8@LJu iԁ ͷL`40w͸nh4V#H1t 0]@õ8le4Dx< @YkCgA #FE\I}>h0Ыnw۟t$ `;:<"^w,k8/2o;_^کqc]{ں0:LZr*wLU+8?]



 
      Title: Carrot-miso pate
 Categories: Appetizers, Lunch, Spreads, Vegetables, Low-fat
      Yield: 1 Recipe
 
      2 c  Carrots, sliced
      3 ea Slices ginger
      2 ea Green onions, chopped
      2 tb Mellow white miso
      1 tb Maple syrup
 
  Steam carrots, ginger & green onions until the the carrots are tender,
  about 10 minutes.  Transfer to a food processor & blend until smooth
  along with the remaining ingredients. Spoon into a dish & serve.
  
  "Vegetarian Gourmet, Special Low-Fat Issue" 1995
 




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Recipe ID 7171 (Apr 03, 2005)

]w۶+Pms6E出4'6}l$X>Hu9 o@J8/Jy7_=߯濿{/uqVRǞl:~GdK]bY e̎N n(Tө`&3%Y,"9sڊ8$ٙ QrHZ~Zd幇","{eAoW5 n O,.T'no˺XyIdwlsnu}yb1mT;D m 3rVkq":+c:7yxG7oޕzώ I؇[Ρ!1`aTs};ngnOHYY!!'$cљD&BUخ*u3\BقP/cn'MA9/o%$,DW9yݩc\n#Vy94ȟY|KΜHx",)r3aDS3gҹqJ~~>NȂ(bAkXDX.i>zx\TrȞhD9cL[JV3t#^dE??לmrG{RH\~, Bk}&U)Rc[_G{cܖ5'.i4wqQ"駮_H2dcETk+}<.efPTXŏ Zr lrETuH<~*X\_Π3pf"v+U{Dl΃T zX ,x?x O]C) 5k+y̟_co\9΅Wڻq홃]iyQ}ҩQf`Ƅ|I%Ѻ#bGT!5.p]xuͪ,]Ԕ} E͇+s ;a.j&Զd) KnrT,bGC6f]\]/nkX^joUЎe],~X:>.>|VSvT GU;l"ܒ o#LtEYڃd8rs9$$!.w{nc;vc2! p B&ړ3h$N䯿~|I|/8kY̦to1XhȋxܸA.4qG:.q."''('\eRzf ߛ{ﺥ -.ԿyngOO5r!&K.ۍO, ‘y,{=^9{镕si(MӪժmx9SC,,OdlɁAe,$r"h'JZ%R(r~3VK Q9!+Wmy7paDlb%gVumHVhPGE|v &&T cTŞ >1""c (K[c;߿Ntd5AalahWnջ3bA|Rw$x/Ƚ-cRʸѸ8%Uꪵ":gGp>zJǚY%Ԍ@' 4_akhiK}r^_T.uSiTH ϰЄ&bR7qZF7v{ߪڈUiW^.!+y1y DyB-ZOmNUatH-+hMKG%kJ2n:w޾X=2M,6oFw? p]aA3&1lpW297bIx႕rfߕ{uV*0aX) CH̏'eB2rEi+)U/tٛeUhjo0yGuK45QKSfIф딮v丬|=*7Z;V׏vTESE8gᲕh2F$"* &9F%mf@7TƑRov굱k/'SܖҼް~ IF򑱟 5tGXQ@l`̴2hhO١J473 :9-^ '6) NjWsoe&8 =X͚b24i FuJTiSlTƒ\%B,ht8:yDS[AiM r`>"ap%KS\P 3o?yY5qSͭ<,/a l]* y㹠~o GdJcƺƂvmO=7.g1ۙU}r楚7en&Ԟ7E6<ӒX̦8pcERN*T]dD?uG< VT,o{l @wf`xv3Ͻ $˽2k!T7@7@R\ MWқ!D?)-dп)V A8;U]Aca0Ÿqw| (? DRZd7{N,Kҫ޽3^?V;#jh =eޠ_t0 @F&Ѝjt<e b 8l 4CT2!bgV[ T[{6f$D2H<=@v)PAi!AxN4263#:17C#4#}TU‰#PğMP6N3lt6l 諍 q.L~Ri! @H$LI,bFBbBVUE+6`ՇDlÙעr4l#:=6hjdLGvޚhNDde<YFb!Z`AM[HvB\T4>fޚhۣFx߾'QL >L۰5|h قf#6I@P qD ՞ ee|HF`"a&F1- č 1Ae/Hj!#2fٗ|Iؘf[Ir|YoM MW6nRՏ;&`] MEĥ7fTࣷ&@Z$i0Fp5bl !dc&a2Z$ EcuTE{>&`2&3 acm/)㡙AhP55zۦ^&>b322hy2Ķia&&q!2 !mj9e.!b4rI#_X2Ѳy eJ*0[u$r (&~9 &V@˕Omc+#ВlC>I іi4522 8adw:o8@LJu iԁ ͷL`40w͸nh4V#H1t 0]@õ8le4Dx< @YkCgA #FE\I}>h0Ыnw۟t$ `;:<"^w,k8/2o;_^کqc]{ں0:LZr*wLU+8?]