Caribbean freeze
]ks۶\ m E(q{&m@$$" %+mYDɲ㜢)2x,g!ؿ/o1Ob#dَu8OO_O1rMyAs:l6kZ W8es%jhm\%qZl)z=Uvc,ZhJZBBYnRNR?+X֞#OXTƤpΪh^/'yRԲ .3[%4n-'-QHWɠzͦtHpL\+zX)jE~CF>Z IizH}V檈n(:_Trw P!LYPpDf\tz`OAz -ۙ+{( Ck!z,6څp0X#f M;9 N9!IucY99M"n]uSaN3VA"8C|LN(М1lf97[1ɽ)ONGNju8{FRcZ21+mFh*,a qNhD#:N!Ef#KG G؎Vfճ@p$A)8وuzM[HG)h4B.tS"WʎUi՘uj'v!9i(F޸]7,GߐOMHD@k>{Gśu~uIcrŎOOt~c^ѻGNӗ$͢%l2>{~x͛a/;7~w~^>ﺟ_hϟ}~.><%xM\_6ޟʓlM,)߳ŜOPwM_BhJI'dt]S~#iDvM2* ,\)Vw-T]B_/&=fsz'G>0'N٣Ea(VIRRLJ9N_ܹxW|ހG(9MGC5yڵ>9C+Zzw_+agO88VkKjҔZ!q⮅_ww|r|t>>r>\w;/NϠ,*ZK)>\Ґ'TN%HQON1/8Idž)DžL IB/fjkD}^OBCJ2xD,  l4Sy=-cb:y8^禴8I r.heRnWYQU'orE~uq{!h/ٸdS|Z@O%X{, q{vJ&oPe믿Tw+V&Q,0ƅ hs FD6M.hD -ՙ];D%oDt(Dgńff2\y ]Qbk!- ۔t3daY`cON)zs`hǻn{h(|{ӧOPv?p>.j0M2Jpd۽޳HpkAEGc.dʮP%ȫ@vUtj9v}Qp#ލɐ/r-\0.i|-ky!%PU Ͼ~Dz  R4@bQjY ]B# fdOuejUflcWLeb;+vv=u^p@3u{DcMztMFl֨OYYC e]Ԧtﷶo.˾1`9hqDb'\`A&j""d!;ʿubGGG{jqLGiuc3[yJ^W>{-Hhg7x'Լ]V5t$r8?0yV-Wթ  \sZE>MF@QSN^꟎݅o;K g==ɈI=0,uu!Y\SBG:š}֕'u JQK-(]Zcp6营($97yqXV-](.=G|R,}`A ²bhM%dm pA]IL-ΐd^YgOr#:*@nZ{77pfH< ׿-bCJd[?qe}]t5$Q~;"pVB&'}s9g'c់%U۔o~d5˧eڹj)KH~ۆ&W1IG| ^ZSzٛZUݥPJ\tU2uYB(AB@T7,[ʩT."SY4W &|P8:ѲRY˯F^1y|:uWmi=3<,Z[^ӠY ĸN7*lh yeǬ¢-s97rpebdf-[nsrtVnuסr9.ۃE#kQ ߧ"{8|8ul7qp&SC(4*9+&]RK"r-Һےfu3[&~6m:עmJ$_%siGDri5m ]Ypoj^әLA6}تfAIrrY(BtW^#hl ZT7Jl9{Wb*FݧQ$ZRL"K5wXg]v^AmwpF~+l ]ZwVmC ;ARs_ќ ;gJvk,jWCh&Ipf`g-$Vd#RdUArg൰ieW;'S]IZoo!}@` vT} H̀YNɽ}H2y._@$IcqoYTVYX/OoY?z 6\k BXNvk.32}]ou :fێVχk&]5vTid.}#uvb^wqVm:*[߆h^Hmons9C8_okp)V~qn΍a Ƚ`a6ShXY *p@n4fA{/C^DĞa`n<:|3Xřqp@,ԁ3!@G ͣ35X-t 3=lr}&6S054t[h领q7&Zu : 3?l^Ӵ ]@M&! g:kB$LTg:pk\C-.3Ոo1% "P%:pzYl1BO@|^82& $;blDu4l87xeD$aNJyd'§|R(d˰Q p62(C:mȔ>u3xm?z`:GPQNC_ 0Cug:c/t| Dblas(:}M}0ҁ7"DMi5͵-' Ρ+$t5Ǵ\Z0"ӂ(~,;Iu3ƌůřјnW+ imXL%͸v shIijDǂa$1.-ma[՟P-ہy7}ґ]g*ui;Vla T?~ZjaDe::h`iLf!Oh 0aƇ6a)1`2IQt@4VP_MX_Q fϗ\i1f*ߴXȬ:~[gW!L8hWGMDJ )׳c,r}:h7I~Gb/ :.,=t qcpՉQsS8 ϙ@  x{FZa46#ތ3=Mt]Mݮi ؊pgyװi'ѡ]8Kv]]WCPǔD״ v[c9rOz&,iAhڼK# 3er9Vo 2O͛s>?ҁ8 5.g[ Am]g8t3{"Da%2seZ[:@Ǵ:)faA3 9識@^mj{鵶!δ . ) dZ6@8pwMӨL]uFpƴn42Kxb-L} #-L1 TSFeg|[W^i{Ctf&:7 z6ivmQ-6h2NH}ش#S}/-bcfOMA6 nH.nU>m;mUjޙx4t#ΪNemB4:c^$=)zͶ/kiHbZo za ZnT5O(^6

]ks۶\ m E(q{&m@$$" %+mYDɲ㜢)2x,g!ؿ/o1Ob#dَu8OO_O1rMyAs:l6kZ W8es%jhm\%qZl)z=Uvc,ZhJZBBYnRNR?+X֞#OXTƤpΪh^/'yRԲ .3[%4n-'-QHWɠzͦtHpL\+zX)jE~CF>Z IizH}V檈n(:_Trw P!LYPpDf\tz`OAz -ۙ+{( Ck!z,6څp0X#f M;9 N9!IucY99M"n]uSaN3VA"8C|LN(М1lf97[1ɽ)ONGNju8{FRcZ21+mFh*,a qNhD#:N!Ef#KG G؎Vfճ@p$A)8وuzM[HG)h4B.tS"WʎUi՘uj'v!9i(F޸]7,GߐOMHD@k>{Gśu~uIcrŎOOt~c^ѻGNӗ$͢%l2>{~x͛a/;7~w~^>ﺟ_hϟ}~.><%xM\_6ޟʓlM,)߳ŜOPwM_BhJI'dt]S~#iDvM2* ,\)Vw-T]B_/&=fsz'G>0'N٣Ea(VIRRLJ9N_ܹxW|ހG(9MGC5yڵ>9C+Zzw_+agO88VkKjҔZ!q⮅_ww|r|t>>r>\w;/NϠ,*ZK)>\Ґ'TN%HQON1/8Idž)DžL IB/fjkD}^OBCJ2xD,  l4Sy=-cb:y8^禴8I r.heRnWYQU'orE~uq{!h/ٸdS|Z@O%X{, q{vJ&oPe믿Tw+V&Q,0ƅ hs FD6M.hD -ՙ];D%oDt(Dgńff2\y ]Qbk!- ۔t3daY`cON)zs`hǻn{h(|{ӧOPv?p>.j0M2Jpd۽޳HpkAEGc.dʮP%ȫ@vUtj9v}Qp#ލɐ/r-\0.i|-ky!%PU Ͼ~Dz  R4@bQjY ]B# fdOuejUflcWLeb;+vv=u^p@3u{DcMztMFl֨OYYC e]Ԧtﷶo.˾1`9hqDb'\`A&j""d!;ʿubGGG{jqLGiuc3[yJ^W>{-Hhg7x'Լ]V5t$r8?0yV-Wթ  \sZE>MF@QSN^꟎݅o;K g==ɈI=0,uu!Y\SBG:š}֕'u JQK-(]Zcp6营($97yqXV-](.=G|R,}`A ²bhM%dm pA]IL-ΐd^YgOr#:*@nZ{77pfH< ׿-bCJd[?qe}]t5$Q~;"pVB&'}s9g'c់%U۔o~d5˧eڹj)KH~ۆ&W1IG| ^ZSzٛZUݥPJ\tU2uYB(AB@T7,[ʩT."SY4W &|P8:ѲRY˯F^1y|:uWmi=3<,Z[^ӠY ĸN7*lh yeǬ¢-s97rpebdf-[nsrtVnuסr9.ۃE#kQ ߧ"{8|8ul7qp&SC(4*9+&]RK"r-Һےfu3[&~6m:עmJ$_%siGDri5m ]Ypoj^әLA6}تfAIrrY(BtW^#hl ZT7Jl9{Wb*FݧQ$ZRL"K5wXg]v^AmwpF~+l ]ZwVmC ;ARs_ќ ;gJvk,jWCh&Ipf`g-$Vd#RdUArg൰ieW;'S]IZoo!}@` vT} H̀YNɽ}H2y._@$IcqoYTVYX/OoY?z 6\k BXNvk.32}]ou :fێVχk&]5vTid.}#uvb^wqVm:*[߆h^Hmons9C8_okp)V~qn΍a Ƚ`a6ShXY *p@n4fA{/C^DĞa`n<:|3Xřqp@,ԁ3!@G ͣ35X-t 3=lr}&6S054t[h领q7&Zu : 3?l^Ӵ ]@M&! g:kB$LTg:pk\C-.3Ոo1% "P%:pzYl1BO@|^82& $;blDu4l87xeD$aNJyd'§|R(d˰Q p62(C:mȔ>u3xm?z`:GPQNC_ 0Cug:c/t| Dblas(:}M}0ҁ7"DMi5͵-' Ρ+$t5Ǵ\Z0"ӂ(~,;Iu3ƌůřјnW+ imXL%͸v shIijDǂa$1.-ma[՟P-ہy7}ґ]g*ui;Vla T?~ZjaDe::h`iLf!Oh 0aƇ6a)1`2IQt@4VP_MX_Q fϗ\i1f*ߴXȬ:~[gW!L8hWGMDJ )׳c,r}:h7I~Gb/ :.,=t qcpՉQsS8 ϙ@  x{FZa46#ތ3=Mt]Mݮi ؊pgyװi'ѡ]8Kv]]WCPǔD״ v[c9rOz&,iAhڼK# 3er9Vo 2O͛s>?ҁ8 5.g[ Am]g8t3{"Da%2seZ[:@Ǵ:)faA3 9識@^mj{鵶!δ . ) dZ6@8pwMӨL]uFpƴn42Kxb-L} #-L1 TSFeg|[W^i{Ctf&:7 z6ivmQ-6h2NH}ش#S}/-bcfOMA6 nH.nU>m;mUjޙx4t#ΪNemB4:c^$=)zͶ/kiHbZo za ZnT5O(^6
Caribbean freeze
  Caribbean    Low Fat  
Last updated 10/4/2011 7:48:11 PM. Recipe ID 6860. Report a problem with this recipe.
]ks۶\ m E(q{&m@$$" %+mYDɲ㜢)2x,g!ؿ/o1Ob#dَu8OO_O1rMyAs:l6kZ W8es%jhm\%qZl)z=Uvc,ZhJZBBYnRNR?+X֞#OXTƤpΪh^/'yRԲ .3[%4n-'-QHWɠzͦtHpL\+zX)jE~CF>Z IizH}V檈n(:_Trw P!LYPpDf\tz`OAz -ۙ+{( Ck!z,6څp0X#f M;9 N9!IucY99M"n]uSaN3VA"8C|LN(М1lf97[1ɽ)ONGNju8{FRcZ21+mFh*,a qNhD#:N!Ef#KG G؎Vfճ@p$A)8وuzM[HG)h4B.tS"WʎUi՘uj'v!9i(F޸]7,GߐOMHD@k>{Gśu~uIcrŎOOt~c^ѻGNӗ$͢%l2>{~x͛a/;7~w~^>ﺟ_hϟ}~.><%xM\_6ޟʓlM,)߳ŜOPwM_BhJI'dt]S~#iDvM2* ,\)Vw-T]B_/&=fsz'G>0'N٣Ea(VIRRLJ9N_ܹxW|ހG(9MGC5yڵ>9C+Zzw_+agO88VkKjҔZ!q⮅_ww|r|t>>r>\w;/NϠ,*ZK)>\Ґ'TN%HQON1/8Idž)DžL IB/fjkD}^OBCJ2xD,  l4Sy=-cb:y8^禴8I r.heRnWYQU'orE~uq{!h/ٸdS|Z@O%X{, q{vJ&oPe믿Tw+V&Q,0ƅ hs FD6M.hD -ՙ];D%oDt(Dgńff2\y ]Qbk!- ۔t3daY`cON)zs`hǻn{h(|{ӧOPv?p>.j0M2Jpd۽޳HpkAEGc.dʮP%ȫ@vUtj9v}Qp#ލɐ/r-\0.i|-ky!%PU Ͼ~Dz  R4@bQjY ]B# fdOuejUflcWLeb;+vv=u^p@3u{DcMztMFl֨OYYC e]Ԧtﷶo.˾1`9hqDb'\`A&j""d!;ʿubGGG{jqLGiuc3[yJ^W>{-Hhg7x'Լ]V5t$r8?0yV-Wթ  \sZE>MF@QSN^꟎݅o;K g==ɈI=0,uu!Y\SBG:š}֕'u JQK-(]Zcp6营($97yqXV-](.=G|R,}`A ²bhM%dm pA]IL-ΐd^YgOr#:*@nZ{77pfH< ׿-bCJd[?qe}]t5$Q~;"pVB&'}s9g'c់%U۔o~d5˧eڹj)KH~ۆ&W1IG| ^ZSzٛZUݥPJ\tU2uYB(AB@T7,[ʩT."SY4W &|P8:ѲRY˯F^1y|:uWmi=3<,Z[^ӠY ĸN7*lh yeǬ¢-s97rpebdf-[nsrtVnuסr9.ۃE#kQ ߧ"{8|8ul7qp&SC(4*9+&]RK"r-Һےfu3[&~6m:עmJ$_%siGDri5m ]Ypoj^әLA6}تfAIrrY(BtW^#hl ZT7Jl9{Wb*FݧQ$ZRL"K5wXg]v^AmwpF~+l ]ZwVmC ;ARs_ќ ;gJvk,jWCh&Ipf`g-$Vd#RdUArg൰ieW;'S]IZoo!}@` vT} H̀YNɽ}H2y._@$IcqoYTVYX/OoY?z 6\k BXNvk.32}]ou :fێVχk&]5vTid.}#uvb^wqVm:*[߆h^Hmons9C8_okp)V~qn΍a Ƚ`a6ShXY *p@n4fA{/C^DĞa`n<:|3Xřqp@,ԁ3!@G ͣ35X-t 3=lr}&6S054t[h领q7&Zu : 3?l^Ӵ ]@M&! g:kB$LTg:pk\C-.3Ոo1% "P%:pzYl1BO@|^82& $;blDu4l87xeD$aNJyd'§|R(d˰Q p62(C:mȔ>u3xm?z`:GPQNC_ 0Cug:c/t| Dblas(:}M}0ҁ7"DMi5͵-' Ρ+$t5Ǵ\Z0"ӂ(~,;Iu3ƌůřјnW+ imXL%͸v shIijDǂa$1.-ma[՟P-ہy7}ґ]g*ui;Vla T?~ZjaDe::h`iLf!Oh 0aƇ6a)1`2IQt@4VP_MX_Q fϗ\i1f*ߴXȬ:~[gW!L8hWGMDJ )׳c,r}:h7I~Gb/ :.,=t qcpՉQsS8 ϙ@  x{FZa46#ތ3=Mt]Mݮi ؊pgyװi'ѡ]8Kv]]WCPǔD״ v[c9rOz&,iAhڼK# 3er9Vo 2O͛s>?ҁ8 5.g[ Am]g8t3{"Da%2seZ[:@Ǵ:)faA3 9識@^mj{鵶!δ . ) dZ6@8pwMӨL]uFpƴn42Kxb-L} #-L1 TSFeg|[W^i{Ctf&:7 z6ivmQ-6h2NH}ش#S}/-bcfOMA6 nH.nU>m;mUjޙx4t#ΪNemB4:c^$=)zͶ/kiHbZo za ZnT5O(^6



 
      Title: Caribbean freeze
 Categories: Low-fat, Desserts
      Yield: 6 Servings
 
MMMMM----------------CHEF FREDDY'S LITE DESSERTS---------------------
    2/3 c  Sugar
      3 tb HERSHEY'S Cocoa
  1 3/4 c  Water
      3 tb Pineapple juice concentrate
      1 tb Golden Rum *or*
    1/2 ts Rum extract
 
     In a med. saucepan stir together the sugar and the cocoa, then
  stir in the water... Cook over med. heat stirring occasionally, until
  the mixture comes to a boil... Reduce heat and simmer for 3 min.,
  stirring occasionally...Cool completly... Stir the concentrate and
  the rum [or rum extract] into the chocolate mixture, cover and
  refrigerate until cold, about 6 hrs...
     Pour into a 1 qt icecream freezer container and freeze according to
  manufacturer's directions... Garnish as desired before serving...
  
  NUTRITIONAL INFO...[PER SERVING]: 150 Calories 0 mg cholesterol 1 gm
  Protein            5 mg Sodium 36 gm Carbohydrates 10 mg Calcium 0 mg
  Fat ...SO PIG OUT !!!
  
  from the HERSHEY'S Luscious Desserts cookbook and Fred Goslin on
  CYBEREALM BBS in Watertown NY (315)-786-1120
 




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Recipe ID 6860 (Apr 03, 2005)

]ks۶\ m E(q{&m@$$" %+mYDɲ㜢)2x,g!ؿ/o1Ob#dَu8OO_O1rMyAs:l6kZ W8es%jhm\%qZl)z=Uvc,ZhJZBBYnRNR?+X֞#OXTƤpΪh^/'yRԲ .3[%4n-'-QHWɠzͦtHpL\+zX)jE~CF>Z IizH}V檈n(:_Trw P!LYPpDf\tz`OAz -ۙ+{( Ck!z,6څp0X#f M;9 N9!IucY99M"n]uSaN3VA"8C|LN(М1lf97[1ɽ)ONGNju8{FRcZ21+mFh*,a qNhD#:N!Ef#KG G؎Vfճ@p$A)8وuzM[HG)h4B.tS"WʎUi՘uj'v!9i(F޸]7,GߐOMHD@k>{Gśu~uIcrŎOOt~c^ѻGNӗ$͢%l2>{~x͛a/;7~w~^>ﺟ_hϟ}~.><%xM\_6ޟʓlM,)߳ŜOPwM_BhJI'dt]S~#iDvM2* ,\)Vw-T]B_/&=fsz'G>0'N٣Ea(VIRRLJ9N_ܹxW|ހG(9MGC5yڵ>9C+Zzw_+agO88VkKjҔZ!q⮅_ww|r|t>>r>\w;/NϠ,*ZK)>\Ґ'TN%HQON1/8Idž)DžL IB/fjkD}^OBCJ2xD,  l4Sy=-cb:y8^禴8I r.heRnWYQU'orE~uq{!h/ٸdS|Z@O%X{, q{vJ&oPe믿Tw+V&Q,0ƅ hs FD6M.hD -ՙ];D%oDt(Dgńff2\y ]Qbk!- ۔t3daY`cON)zs`hǻn{h(|{ӧOPv?p>.j0M2Jpd۽޳HpkAEGc.dʮP%ȫ@vUtj9v}Qp#ލɐ/r-\0.i|-ky!%PU Ͼ~Dz  R4@bQjY ]B# fdOuejUflcWLeb;+vv=u^p@3u{DcMztMFl֨OYYC e]Ԧtﷶo.˾1`9hqDb'\`A&j""d!;ʿubGGG{jqLGiuc3[yJ^W>{-Hhg7x'Լ]V5t$r8?0yV-Wթ  \sZE>MF@QSN^꟎݅o;K g==ɈI=0,uu!Y\SBG:š}֕'u JQK-(]Zcp6营($97yqXV-](.=G|R,}`A ²bhM%dm pA]IL-ΐd^YgOr#:*@nZ{77pfH< ׿-bCJd[?qe}]t5$Q~;"pVB&'}s9g'c់%U۔o~d5˧eڹj)KH~ۆ&W1IG| ^ZSzٛZUݥPJ\tU2uYB(AB@T7,[ʩT."SY4W &|P8:ѲRY˯F^1y|:uWmi=3<,Z[^ӠY ĸN7*lh yeǬ¢-s97rpebdf-[nsrtVnuסr9.ۃE#kQ ߧ"{8|8ul7qp&SC(4*9+&]RK"r-Һےfu3[&~6m:עmJ$_%siGDri5m ]Ypoj^әLA6}تfAIrrY(BtW^#hl ZT7Jl9{Wb*FݧQ$ZRL"K5wXg]v^AmwpF~+l ]ZwVmC ;ARs_ќ ;gJvk,jWCh&Ipf`g-$Vd#RdUArg൰ieW;'S]IZoo!}@` vT} H̀YNɽ}H2y._@$IcqoYTVYX/OoY?z 6\k BXNvk.32}]ou :fێVχk&]5vTid.}#uvb^wqVm:*[߆h^Hmons9C8_okp)V~qn΍a Ƚ`a6ShXY *p@n4fA{/C^DĞa`n<:|3Xřqp@,ԁ3!@G ͣ35X-t 3=lr}&6S054t[h领q7&Zu : 3?l^Ӵ ]@M&! g:kB$LTg:pk\C-.3Ոo1% "P%:pzYl1BO@|^82& $;blDu4l87xeD$aNJyd'§|R(d˰Q p62(C:mȔ>u3xm?z`:GPQNC_ 0Cug:c/t| Dblas(:}M}0ҁ7"DMi5͵-' Ρ+$t5Ǵ\Z0"ӂ(~,;Iu3ƌůřјnW+ imXL%͸v shIijDǂa$1.-ma[՟P-ہy7}ґ]g*ui;Vla T?~ZjaDe::h`iLf!Oh 0aƇ6a)1`2IQt@4VP_MX_Q fϗ\i1f*ߴXȬ:~[gW!L8hWGMDJ )׳c,r}:h7I~Gb/ :.,=t qcpՉQsS8 ϙ@  x{FZa46#ތ3=Mt]Mݮi ؊pgyװi'ѡ]8Kv]]WCPǔD״ v[c9rOz&,iAhڼK# 3er9Vo 2O͛s>?ҁ8 5.g[ Am]g8t3{"Da%2seZ[:@Ǵ:)faA3 9識@^mj{鵶!δ . ) dZ6@8pwMӨL]uFpƴn42Kxb-L} #-L1 TSFeg|[W^i{Ctf&:7 z6ivmQ-6h2NH}ش#S}/-bcfOMA6 nH.nU>m;mUjޙx4t#ΪNemB4:c^$=)zͶ/kiHbZo za ZnT5O(^6