Caribbean freeze
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Wmo6`a?,3i;Imo66E5D[)J%8F#E˯iS7[Xyxw|N>~:} tz~p@6!G#;[Axdyo!c}Bq}En,ήU@;zlbjmnR!us ^оrLb4\50ʡ1F E/`_ ~L&MН |kbn PPiĈrML0*Fb^DGYJ47Li! solv`d&)0&F\ISXy$Sdj#UT2vEOp#XBLrNe?{F)嬆6=,洉?xQ5MGmXլX~WLaw?IX|q8>Ka 7f91q&`d3UQA)cq 6 St{3U&vA>TPלȍ[;2Y&&yrc._5QeȡQYM_̀5Ԧ˦Ys>\Lm:w]r)yiݷr2cxr;{}EFY>Ը'e oA3!-;5<+AqY`m;&8$s·xCzs 10;7ZGpW&>~Qyr/9|j?e<oo:1z?]P0%+\xvPUt#5墔j|y[p*,,E![ª2-M8Wvm5 \l I%Dh<K6J <(ܙ9@G"KZ3[]0`PYǰ+S2Y'_gv?@: C ν࿰-pnmq )[F/'(TCLe05.@A[[c~x }ƈm;LXxdNL0{}.=L? Ma:LiO ԑ2-cEAK0䜬={%M,2<\M|@%vjh!Aro? Pd&ރ;gL2+m44(m2iF2q2Acb(as{d"| e4>5P.tj*eW[NnE*fל S5ݩK<nk qB)ELJAi>ЦG PQA%`(+Q,5HBF m:5K{gu~$TLڀ+sٳQ^>1ڐLu3^-U׈;z4|X.thRS
Caribbean freeze
  Caribbean    Low Fat  
Last updated 10/4/2011 7:48:11 PM. Recipe ID 6860. Report a problem with this recipe.
Wmo6`a?,3i;Imo66E5D[)J%8F#E˯iS7[Xyxw|N>~:} tz~p@6!G#;[Axdyo!c}Bq}En,ήU@;zlbjmnR!us ^оrLb4\50ʡ1F E/`_ ~L&MН |kbn PPiĈrML0*Fb^DGYJ47Li! solv`d&)0&F\ISXy$Sdj#UT2vEOp#XBLrNe?{F)嬆6=,洉?xQ5MGmXլX~WLaw?IX|q8>Ka 7f91q&`d3UQA)cq 6 St{3U&vA>TPלȍ[;2Y&&yrc._5QeȡQYM_̀5Ԧ˦Ys>\Lm:w]r)yiݷr2cxr;{}EFY>Ը'e oA3!-;5<+AqY`m;&8$s·xCzs 10;7ZGpW&>~Qyr/9|j?e<oo:1z?]P0%+\xvPUt#5墔j|y[p*,,E![ª2-M8Wvm5 \l I%Dh<K6J <(ܙ9@G"KZ3[]0`PYǰ+S2Y'_gv?@: C ν࿰-pnmq )[F/'(TCLe05.@A[[c~x }ƈm;LXxdNL0{}.=L? Ma:LiO ԑ2-cEAK0䜬={%M,2<\M|@%vjh!Aro? Pd&ރ;gL2+m44(m2iF2q2Acb(as{d"| e4>5P.tj*eW[NnE*fל S5ݩK<nk qB)ELJAi>ЦG PQA%`(+Q,5HBF m:5K{gu~$TLڀ+sٳQ^>1ڐLu3^-U׈;z4|X.thRS



 
      Title: Caribbean freeze
 Categories: Low-fat, Desserts
      Yield: 6 Servings
 
MMMMM----------------CHEF FREDDY'S LITE DESSERTS---------------------
    2/3 c  Sugar
      3 tb HERSHEY'S Cocoa
  1 3/4 c  Water
      3 tb Pineapple juice concentrate
      1 tb Golden Rum *or*
    1/2 ts Rum extract
 
     In a med. saucepan stir together the sugar and the cocoa, then
  stir in the water... Cook over med. heat stirring occasionally, until
  the mixture comes to a boil... Reduce heat and simmer for 3 min.,
  stirring occasionally...Cool completly... Stir the concentrate and
  the rum [or rum extract] into the chocolate mixture, cover and
  refrigerate until cold, about 6 hrs...
     Pour into a 1 qt icecream freezer container and freeze according to
  manufacturer's directions... Garnish as desired before serving...
  
  NUTRITIONAL INFO...[PER SERVING]: 150 Calories 0 mg cholesterol 1 gm
  Protein            5 mg Sodium 36 gm Carbohydrates 10 mg Calcium 0 mg
  Fat ...SO PIG OUT !!!
  
  from the HERSHEY'S Luscious Desserts cookbook and Fred Goslin on
  CYBEREALM BBS in Watertown NY (315)-786-1120
 




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Recipe ID 6860 (Apr 03, 2005)

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