Karo fat-free chocolate cake
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  Chocolate    Low Fat    Cakes  
Last updated 10/4/2011 7:47:35 PM. Recipe ID 6064. Report a problem with this recipe.
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      Title: Karo fat-free chocolate cake
 Categories: Low-fat, Cakes
      Yield: 16 Servings
 
  1 1/4 c  Flour
      1 c  Sugar
    1/2 c  Unsweetened cocoa
    1/4 c  Corn starch
    1/2 ts Baking soda
    1/2 ts Salt
      4    Egg whites
      1 c  Water
    1/2    Light or dark corn syrup
 
  FROM:      Shelley Rodgers
  
  As part of the advertisement:
  
  "Now bake deliciously fat-free with Karo Corn Syrup. You don't have
  to use butter, oil or shortening because Karo Corn Syrup acts as a
  shortening as well as a sweetener in this luscious Chocolate Cake
  recipe."
  
  Mazola No-stick cooking spray
  
  Preheat oven to 350~.  Spray 9" square baking pan with cooking spray.
  
  In large bowl, combine dry ingredients until well mixed. In medium
  bowl, whisk egg whites, water and corn syrup. Stir into dry
  ingredients until smooth. Pour into prepared pan. Bake 30 minutes or
  until cake springs back when lightly touched.  Cool on wire rack
       10    minutes.
  
  Makes 16 servings.  Prep time: 15 minutes.
  
  Per serving: fat 0g; chol 0g; protein 2g; carb 31g; sodium 140mg; cal
  130.
  
  My observation of the accompanying photograph: the resultant cake is a
  short, squat, square thing.  So don't expect something lofty.
 




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Recipe ID 6064 (Apr 03, 2005)

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