One serving boston clam chowder
Chowder Soups Low Fat Lunch Clams
Last updated 10/4/2011 7:46:54 PM. Recipe ID 5155. Report a problem with this recipe.
Visit our newest sister site air.felisnox.com
- Hundreds of free flight manuals for civilian, military, historical and simulator aircraft!
Title: One serving boston clam chowder
Categories: Soups, Low-fat, Lunch
Yield: 1 Servings
1/3 c Chopped onion
1/3 c Sliced celery
1/3 c Sliced leek
1 c Defatted chicken broth
1 sm Red potato, diced
1 c Low-fat milk
5 ea Drained, canned clams,
1 c Shredded spinach
Freshly grated nutmeg
Salt & pepper to taste
1. In medium saucepan, saute' onion, celery and leek in small amount
of broth, about 5 minutes. 2. Add potato and remaining broth. Bring
to boil and simmer covered, about 10 minutes or until potato is
tender. 3. Stir in remaining ingredients. Heat without boiling.
Didn't find the recipe you were looking for? Search for more here!
How're we doing?
Have you spotted a recipe on this site that is
erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so,
please make a note of the "Recipe ID" number at the bottom of the
recipe's page and e-mail us with your