Perfect pasta everytime
]ks۶\ m Env3so:si"! 6I$(Yn.@I,;)"\}w|xck":zCv\Cu<>>;y>zB,tǯ˲'Bd;VceXƽڜ<kD";.8-*fcݘ}5yxo b[X(w7䩠X֟y,kϋE1-**KE+hl#NFˌV#䉋fëe>> u*tU~t NNhBj@+1YWw Y=TppVʅ5eY.US"W]iBՄRujc'94|ع"R^^/,!4o5!Ј}{6׭×~]AgB/co,ڋ7~rE"g(}B<|z>>?;8 S[OLA#?W3|󮞏h'Ϟz){]PzY{F/7oqlC&ZTHvqȊ?kEE9ƣ캦Fӈ~wd U矖bP..u׶a.  |<&SQy=-X1~nNINeAs)m5NjĀ˫-yTU0etVT۳x_]^`DBYHJR[ (CdUn<_=1ϿBi<;_Se믿Tw+b!VBUAtF9Oy#`L#p,C\ ̩ʘdD'{Dlj1Ԋs9dp ]wR"BfS lSkqgò pC/` j%.Αu}ɞUaޏ?|?pϺÒ B=v*+) %{fDLU uJ ] bpǻ1Eտ#&< p]"Ƙ19P`$)JE @b8W6E;M0$,EF ,-VPaXe)t< c)t4U CL Bdzm?<߹^9doMDcMzk.Qokde1˺M5om\}csЮn_޹t` Mi,\`ɸ|5w)Ʉ>RR3<*3wc,+pdH4ߓ@@fG:š}֕'u MQDvX ť'r.- dtӈs V6F5/:n˪ksgȫ-b6x\(Zk& cKtZ)`6L8>ɠ HLYF'.M>g/t)tDq0rpIl-S뢫 2 ~ _A`b2jڷ3VLKKh )MjOʴSS1(׆&$1Mb~^SzߛZUPJ\ЄtU2uYB(a@T7<[ʩT."[ٰ',U?,NYT=:{ţ '|S͠a?L8 |lGSjoQ{MJf ?8 f'Clك|lTʚك][^sq{ptf/\Fnsrw_v[+_=|TH9>aZTtXd{;G Q%5e<;ԉpn-dŧRoG_]|[wvV,nF@$[ɭZlM Kd.m,!E#SĂQ.cbמk"H+ֱ++a5^ަ[Ռ$%*BοTzMαA`k]~U ʆWmG6U~K|jjY|dR5vzZa9!,=9 C]K T}V;~k $^٧t4jSjkqmȷam3HV)IK^pr vΣv5biAm 6k!̰j%'" ȎaB-V V Hk`#oe^! [H_!+VgH/CsWcuri8R6&@Gu3$uz;n-*#u,x|#^d; \f:]ej! G~[ {4 QuV_i*exч=Rg'\ju7q5ml ]=t0tۃen@.כ:%,lʈ=8_j@scrXǰQ#)4o]׬fv*p@n4fA/'CQTľa.@B0i 19OLP8O88:6$;QH0渊řa&MXdu#p &^ .j:۹l=m)b.!}G 7M )zv d4e/AB9MHF#* -t5ׄPI,ĩt4x*4Z\oUp1΄#Pե%/u 6=Y2!È!ɴI M>㱎~xQFD.T!ZPGv"Rԁ@rM@ul6 Wja-"y܆NY S>Ә߶#i Є,h@31#ֽ84xc_d ::_Fe t 4m!M$aԥ oL6)j6kYy[9ICeW + t5Ǵ< -iiA?3JS 1|! \j^YOkbZ-7:g3 CcqLZ&ڦQPolTǂa$1.+m?`7AD:iYz,qx:vq&^X?6m=p 01Mupq{(A;1Pdk6K|BHF`nRgL¡1QHc2I:6`:F\mSi1Pl2-F3SZF Wk"l'|.X:ğ\T':`_ x̄Uv])LIu4l&"8|5%xQrvМi8oQ@i(71Ӂϼr*r zf`>cA3/h-~NClZ( c/mV={it Yz?g_iCBs=&\msLc)9ѰyvQ2k鴾yKv! s.bڃg:V@wPh!3Hp=<@hm92-L[ 8eo1|S #,}޳PLb7_3[۰Z6҃8\ 8\:ig$3ma\=uFIƵD^86H|C|Mtpga 2gb5*1&V[+- X/xPA-^7NŪ-j[`}Cpls[v[Zwٖrq bKVV#Ρn`|6fm%U/>{/Z> 63ym<˽dC8Cږۣ> Sm q8ޯk ˰roă6

]ks۶\ m Env3so:si"! 6I$(Yn.@I,;)"\}w|xck":zCv\Cu<>>;y>zB,tǯ˲'Bd;VceXƽڜ<kD";.8-*fcݘ}5yxo b[X(w7䩠X֟y,kϋE1-**KE+hl#NFˌV#䉋fëe>> u*tU~t NNhBj@+1YWw Y=TppVʅ5eY.US"W]iBՄRujc'94|ع"R^^/,!4o5!Ј}{6׭×~]AgB/co,ڋ7~rE"g(}B<|z>>?;8 S[OLA#?W3|󮞏h'Ϟz){]PzY{F/7oqlC&ZTHvqȊ?kEE9ƣ캦Fӈ~wd U矖bP..u׶a.  |<&SQy=-X1~nNINeAs)m5NjĀ˫-yTU0etVT۳x_]^`DBYHJR[ (CdUn<_=1ϿBi<;_Se믿Tw+b!VBUAtF9Oy#`L#p,C\ ̩ʘdD'{Dlj1Ԋs9dp ]wR"BfS lSkqgò pC/` j%.Αu}ɞUaޏ?|?pϺÒ B=v*+) %{fDLU uJ ] bpǻ1Eտ#&< p]"Ƙ19P`$)JE @b8W6E;M0$,EF ,-VPaXe)t< c)t4U CL Bdzm?<߹^9doMDcMzk.Qokde1˺M5om\}csЮn_޹t` Mi,\`ɸ|5w)Ʉ>RR3<*3wc,+pdH4ߓ@@fG:š}֕'u MQDvX ť'r.- dtӈs V6F5/:n˪ksgȫ-b6x\(Zk& cKtZ)`6L8>ɠ HLYF'.M>g/t)tDq0rpIl-S뢫 2 ~ _A`b2jڷ3VLKKh )MjOʴSS1(׆&$1Mb~^SzߛZUPJ\ЄtU2uYB(a@T7<[ʩT."[ٰ',U?,NYT=:{ţ '|S͠a?L8 |lGSjoQ{MJf ?8 f'Clك|lTʚك][^sq{ptf/\Fnsrw_v[+_=|TH9>aZTtXd{;G Q%5e<;ԉpn-dŧRoG_]|[wvV,nF@$[ɭZlM Kd.m,!E#SĂQ.cbמk"H+ֱ++a5^ަ[Ռ$%*BοTzMαA`k]~U ʆWmG6U~K|jjY|dR5vzZa9!,=9 C]K T}V;~k $^٧t4jSjkqmȷam3HV)IK^pr vΣv5biAm 6k!̰j%'" ȎaB-V V Hk`#oe^! [H_!+VgH/CsWcuri8R6&@Gu3$uz;n-*#u,x|#^d; \f:]ej! G~[ {4 QuV_i*exч=Rg'\ju7q5ml ]=t0tۃen@.כ:%,lʈ=8_j@scrXǰQ#)4o]׬fv*p@n4fA/'CQTľa.@B0i 19OLP8O88:6$;QH0渊řa&MXdu#p &^ .j:۹l=m)b.!}G 7M )zv d4e/AB9MHF#* -t5ׄPI,ĩt4x*4Z\oUp1΄#Pե%/u 6=Y2!È!ɴI M>㱎~xQFD.T!ZPGv"Rԁ@rM@ul6 Wja-"y܆NY S>Ә߶#i Є,h@31#ֽ84xc_d ::_Fe t 4m!M$aԥ oL6)j6kYy[9ICeW + t5Ǵ< -iiA?3JS 1|! \j^YOkbZ-7:g3 CcqLZ&ڦQPolTǂa$1.+m?`7AD:iYz,qx:vq&^X?6m=p 01Mupq{(A;1Pdk6K|BHF`nRgL¡1QHc2I:6`:F\mSi1Pl2-F3SZF Wk"l'|.X:ğ\T':`_ x̄Uv])LIu4l&"8|5%xQrvМi8oQ@i(71Ӂϼr*r zf`>cA3/h-~NClZ( c/mV={it Yz?g_iCBs=&\msLc)9ѰyvQ2k鴾yKv! s.bڃg:V@wPh!3Hp=<@hm92-L[ 8eo1|S #,}޳PLb7_3[۰Z6҃8\ 8\:ig$3ma\=uFIƵD^86H|C|Mtpga 2gb5*1&V[+- X/xPA-^7NŪ-j[`}Cpls[v[Zwٖrq bKVV#Ρn`|6fm%U/>{/Z> 63ym<˽dC8Cږۣ> Sm q8ޯk ˰roă6
Perfect pasta everytime
  Pasta    Italian    Low Fat  
Last updated 10/4/2011 7:45:59 PM. Recipe ID 3841. Report a problem with this recipe.
]ks۶\ m Env3so:si"! 6I$(Yn.@I,;)"\}w|xck":zCv\Cu<>>;y>zB,tǯ˲'Bd;VceXƽڜ<kD";.8-*fcݘ}5yxo b[X(w7䩠X֟y,kϋE1-**KE+hl#NFˌV#䉋fëe>> u*tU~t NNhBj@+1YWw Y=TppVʅ5eY.US"W]iBՄRujc'94|ع"R^^/,!4o5!Ј}{6׭×~]AgB/co,ڋ7~rE"g(}B<|z>>?;8 S[OLA#?W3|󮞏h'Ϟz){]PzY{F/7oqlC&ZTHvqȊ?kEE9ƣ캦Fӈ~wd U矖bP..u׶a.  |<&SQy=-X1~nNINeAs)m5NjĀ˫-yTU0etVT۳x_]^`DBYHJR[ (CdUn<_=1ϿBi<;_Se믿Tw+b!VBUAtF9Oy#`L#p,C\ ̩ʘdD'{Dlj1Ԋs9dp ]wR"BfS lSkqgò pC/` j%.Αu}ɞUaޏ?|?pϺÒ B=v*+) %{fDLU uJ ] bpǻ1Eտ#&< p]"Ƙ19P`$)JE @b8W6E;M0$,EF ,-VPaXe)t< c)t4U CL Bdzm?<߹^9doMDcMzk.Qokde1˺M5om\}csЮn_޹t` Mi,\`ɸ|5w)Ʉ>RR3<*3wc,+pdH4ߓ@@fG:š}֕'u MQDvX ť'r.- dtӈs V6F5/:n˪ksgȫ-b6x\(Zk& cKtZ)`6L8>ɠ HLYF'.M>g/t)tDq0rpIl-S뢫 2 ~ _A`b2jڷ3VLKKh )MjOʴSS1(׆&$1Mb~^SzߛZUPJ\ЄtU2uYB(a@T7<[ʩT."[ٰ',U?,NYT=:{ţ '|S͠a?L8 |lGSjoQ{MJf ?8 f'Clك|lTʚك][^sq{ptf/\Fnsrw_v[+_=|TH9>aZTtXd{;G Q%5e<;ԉpn-dŧRoG_]|[wvV,nF@$[ɭZlM Kd.m,!E#SĂQ.cbמk"H+ֱ++a5^ަ[Ռ$%*BοTzMαA`k]~U ʆWmG6U~K|jjY|dR5vzZa9!,=9 C]K T}V;~k $^٧t4jSjkqmȷam3HV)IK^pr vΣv5biAm 6k!̰j%'" ȎaB-V V Hk`#oe^! [H_!+VgH/CsWcuri8R6&@Gu3$uz;n-*#u,x|#^d; \f:]ej! G~[ {4 QuV_i*exч=Rg'\ju7q5ml ]=t0tۃen@.כ:%,lʈ=8_j@scrXǰQ#)4o]׬fv*p@n4fA/'CQTľa.@B0i 19OLP8O88:6$;QH0渊řa&MXdu#p &^ .j:۹l=m)b.!}G 7M )zv d4e/AB9MHF#* -t5ׄPI,ĩt4x*4Z\oUp1΄#Pե%/u 6=Y2!È!ɴI M>㱎~xQFD.T!ZPGv"Rԁ@rM@ul6 Wja-"y܆NY S>Ә߶#i Є,h@31#ֽ84xc_d ::_Fe t 4m!M$aԥ oL6)j6kYy[9ICeW + t5Ǵ< -iiA?3JS 1|! \j^YOkbZ-7:g3 CcqLZ&ڦQPolTǂa$1.+m?`7AD:iYz,qx:vq&^X?6m=p 01Mupq{(A;1Pdk6K|BHF`nRgL¡1QHc2I:6`:F\mSi1Pl2-F3SZF Wk"l'|.X:ğ\T':`_ x̄Uv])LIu4l&"8|5%xQrvМi8oQ@i(71Ӂϼr*r zf`>cA3/h-~NClZ( c/mV={it Yz?g_iCBs=&\msLc)9ѰyvQ2k鴾yKv! s.bڃg:V@wPh!3Hp=<@hm92-L[ 8eo1|S #,}޳PLb7_3[۰Z6҃8\ 8\:ig$3ma\=uFIƵD^86H|C|Mtpga 2gb5*1&V[+- X/xPA-^7NŪ-j[`}Cpls[v[Zwٖrq bKVV#Ρn`|6fm%U/>{/Z> 63ym<˽dC8Cږۣ> Sm q8ޯk ˰roă6



 
      Title: Perfect pasta everytime
 Categories: Pasta, Italian, Lowfat, Lowcal
      Yield: 1 Servings
 
      2 oz Dry pasta (any type)
           Salt
           Water
 
  1. Fill large stock pot with water (6 to 8 quarts). Pasta should have
  enough room to swim around freely. (you need at least 1 quart of
  water for each 4 oz. of dry pasta. 2. After water has come to a
  rolling boil, add salt (1 tablespoon per pound of dry pasta). DO NOT
  ADD OIL, it will make the sauce slide off. 3. Pour pasta in water and
  stir constantly until water returns to boiling. (Stirring prevents
  pasta from sticking together). 4. Start timimg the pasta once the
  water is boiling. As pasta cooks, Stir occasionally to keep it moving
  in the water. To determine doneness, scoop up a piece and bite into
  it. Pasta should be tender, yet resilient to the bite. Pasta should
  NEVER be cooked until mushy. 5. Drain pasta in a large collander in
  the sink. DO NOT RINSE THE PASTA, unless it is to be used in a salad.
  (The reason: Pasta needs the starch on the surface to mix with the
  sauce to thicken it). 6. Use 2 oz dry pasta for each serving.
  (Contains about 225 calories and no chol but lots of complex
  carbohydrates).
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
[an error occurred while processing this directive]
Recipe ID 3841 (Apr 03, 2005)

]ks۶\ m Env3so:si"! 6I$(Yn.@I,;)"\}w|xck":zCv\Cu<>>;y>zB,tǯ˲'Bd;VceXƽڜ<kD";.8-*fcݘ}5yxo b[X(w7䩠X֟y,kϋE1-**KE+hl#NFˌV#䉋fëe>> u*tU~t NNhBj@+1YWw Y=TppVʅ5eY.US"W]iBՄRujc'94|ع"R^^/,!4o5!Ј}{6׭×~]AgB/co,ڋ7~rE"g(}B<|z>>?;8 S[OLA#?W3|󮞏h'Ϟz){]PzY{F/7oqlC&ZTHvqȊ?kEE9ƣ캦Fӈ~wd U矖bP..u׶a.  |<&SQy=-X1~nNINeAs)m5NjĀ˫-yTU0etVT۳x_]^`DBYHJR[ (CdUn<_=1ϿBi<;_Se믿Tw+b!VBUAtF9Oy#`L#p,C\ ̩ʘdD'{Dlj1Ԋs9dp ]wR"BfS lSkqgò pC/` j%.Αu}ɞUaޏ?|?pϺÒ B=v*+) %{fDLU uJ ] bpǻ1Eտ#&< p]"Ƙ19P`$)JE @b8W6E;M0$,EF ,-VPaXe)t< c)t4U CL Bdzm?<߹^9doMDcMzk.Qokde1˺M5om\}csЮn_޹t` Mi,\`ɸ|5w)Ʉ>RR3<*3wc,+pdH4ߓ@@fG:š}֕'u MQDvX ť'r.- dtӈs V6F5/:n˪ksgȫ-b6x\(Zk& cKtZ)`6L8>ɠ HLYF'.M>g/t)tDq0rpIl-S뢫 2 ~ _A`b2jڷ3VLKKh )MjOʴSS1(׆&$1Mb~^SzߛZUPJ\ЄtU2uYB(a@T7<[ʩT."[ٰ',U?,NYT=:{ţ '|S͠a?L8 |lGSjoQ{MJf ?8 f'Clك|lTʚك][^sq{ptf/\Fnsrw_v[+_=|TH9>aZTtXd{;G Q%5e<;ԉpn-dŧRoG_]|[wvV,nF@$[ɭZlM Kd.m,!E#SĂQ.cbמk"H+ֱ++a5^ަ[Ռ$%*BοTzMαA`k]~U ʆWmG6U~K|jjY|dR5vzZa9!,=9 C]K T}V;~k $^٧t4jSjkqmȷam3HV)IK^pr vΣv5biAm 6k!̰j%'" ȎaB-V V Hk`#oe^! [H_!+VgH/CsWcuri8R6&@Gu3$uz;n-*#u,x|#^d; \f:]ej! G~[ {4 QuV_i*exч=Rg'\ju7q5ml ]=t0tۃen@.כ:%,lʈ=8_j@scrXǰQ#)4o]׬fv*p@n4fA/'CQTľa.@B0i 19OLP8O88:6$;QH0渊řa&MXdu#p &^ .j:۹l=m)b.!}G 7M )zv d4e/AB9MHF#* -t5ׄPI,ĩt4x*4Z\oUp1΄#Pե%/u 6=Y2!È!ɴI M>㱎~xQFD.T!ZPGv"Rԁ@rM@ul6 Wja-"y܆NY S>Ә߶#i Є,h@31#ֽ84xc_d ::_Fe t 4m!M$aԥ oL6)j6kYy[9ICeW + t5Ǵ< -iiA?3JS 1|! \j^YOkbZ-7:g3 CcqLZ&ڦQPolTǂa$1.+m?`7AD:iYz,qx:vq&^X?6m=p 01Mupq{(A;1Pdk6K|BHF`nRgL¡1QHc2I:6`:F\mSi1Pl2-F3SZF Wk"l'|.X:ğ\T':`_ x̄Uv])LIu4l&"8|5%xQrvМi8oQ@i(71Ӂϼr*r zf`>cA3/h-~NClZ( c/mV={it Yz?g_iCBs=&\msLc)9ѰyvQ2k鴾yKv! s.bڃg:V@wPh!3Hp=<@hm92-L[ 8eo1|S #,}޳PLb7_3[۰Z6҃8\ 8\:ig$3ma\=uFIƵD^86H|C|Mtpga 2gb5*1&V[+- X/xPA-^7NŪ-j[`}Cpls[v[Zwٖrq bKVV#Ρn`|6fm%U/>{/Z> 63ym<˽dC8Cږۣ> Sm q8ޯk ˰roă6