Perfect pasta everytime
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]s6+fmBQ~qm8}It< JI!AJvJdIh#>~ `["<|yt5Il?xȲ}:r݇gOώM}ޱ,{"D뺳٬1k5x>vI~ya ks0"Ehw8-*fcݘ5yxz` b[!X(w7੠X֟y,kϋE1-**K+hl'2xmj9xFBݴJlՃl6ݦBSZ!JLAqCF1ZK~ m默iUPs??@SZY#ݝ򀌠e'T 3;cɦj0 e; z%\,gT"rB3ǻвҕ4bFvl6h۞E#Psڀ',$(wTySA2]V A.j n HݷY5EغL̚M֌~ԚМ޹Y;#Z)I ДDVüHl+=UAK+]Lx.RX,@Fۚ`jH#RS`2h6tl[ؕl1uhe[]= T 7iKWW1~C=TpxVʅ2 ?JwU:ȕEaWs@5T|q?EN/QOʫ㫲q[I!Аo{:񏊗ɋSr#E;Wy6yq#o,OcoyOI>GK!Z4ʣAv6/+kgdz4.gi}z6條=}'3xҫClz}:(Of+7hYR!ٿ8Ȋ=ziEE9^^x]Sw~iȢ&H~X`;KLk[E|i3~Óċˣ7o1h:k=j|(ᾫ*PjuAj@pW͝Jp (~TZt\ܷ~G'DL]k߷38?ղ+B;{*ڻR 9 /.ڭwg/irttz)q?@$&ܔ'5Vrb@ML*2:+yȯ.n/b{@%3ʐ,Y?&//mgxGz/V{{; }DqùĤq@()`itv0X9S]DzM-Zq2} TnBXT^Lcc$bj-D<( w)ԉְ.uI;K賜d 38m<c}OA4 ʜ3ɮlkr#޽=~¼V-6#u%&${KUVR$$KJ b@=ʫ@NU hk5:gm,wcEտ#&< p]" Ƙ19P`$)JE @b4W6E;47U CL d鵻^g:~Az"搽5u^{i"6&&k[tig?~^#+ɏ_uMmIW~k#v,vΕdmZM Ud9]P1 GGG{j9$f㴺-|Rߗ^uK9x8P sM꠆1O.3$᳇bxU=.# \ZF0q%j |܁;Wg"xDI͠ȪϠ~ށx~OZWs2^hCZYW24QFa5ZQ3&&!OC,JZٜռe,KQ,!pPbY1L%$ǖ8"$Sm9p3}cɰ HLYF'.M>g/t)tDq0rpIl-S뢫 2 ~ _ʷʊJY 1N5؏rNNZ+&襋%]ᔦo~d5.dڅj)KH}ׁ&$W1Mb~^SzߛZUPJ\ЄtU2uYB(Q@T7<[ʩT."[ٰ', U,/XTrr|sz}9:}9?G,=1/H'kJyJ-jiPɌG}d-{-*=c^Y3{kk.b셓HmUnk|kGy٘|QEUމ OGEp5qXXp1p&[C(6* rNV|*~D[ѥ_˷%}gg%"fTLR{ mʁ&۔ *)OO9Q49EM,>6j,vi;&2pojYәL5mUHLrPBE׀ P96lkد*!SЗ*FWuSM3G֩*UcG;OsF  +i aє1`bY5U`j!JQZ2HYEQ_BOm Nw?-#^ZjFpכ1N$^ ڿ\G~L4 o&)|хU)Y(w ,p|^䌺* ]ZRLM5{QmupDaی–jG ܆|f=$1n/!_ 'Jj< kWUM[4jTv Y=X\ dU-9T@vRbX9Z2N@Rv_;~$-{x$ோZoo!}@c vTu  ;HƑeķ5: A$cqo_TVqgd#][oB| $n2*WG;Q($ .%^4VEٮJMUid.>\:;8\lzM{Z~\M%[OC4?`B 6\9ܶC?tБ0a)<E 4^WbԂo-\%D1q`䟨DIe󛦅}pM22& QDrř*8ՙBŀTKc5 .fԙQĦ1 K\V#d"" 1i 8uҰ Gp<1o!iʕ0D JNȂK@ :Hu\-FaZx/!|gS<ԁ4&waD`3:ma":R`݋3@M1}Y:uqLC\?y%*ti i$7 .=xcJuP϶i2&`cmx8'IBr+xM1-1BKcFdZOpT>iIN.t5,ţuLc1 8c-L(L ( _lTǂa$1.+c~Inʃ-mu%Ӳ5.Y|)SęXxa:|Ǵ={6T0,Տ:Fb|7aq\G`Z@=-?_',G:L0ӆ6)15$e"t@4}V0_uMxiCؗMXPh|Ƀ^L6Vep!:mi\ Qm6dy_e,ȇՉqo33gZϼ%YNuԁѴo=Dp/ z>Xr%z8 2 &.0M24f8 ɩ9MZa46o9æ^BӲ|o{"Yb7lڥ#8X07t nەa|a; tLIMptυ3>9.X҂дyN!3te "Vo 2͹I`Ϟ@g[-&~?0tA;g$t3{"Da dZ,˴3ڈk̳S7Ձ420,X'8aMaeچwMa8N!ׂΰ).tdzz4t(ɸkFfi/cyi<djj=ӨLB`K@?6Z}/rh=3QJ@tz6xvjj<9Q 6wBeuǦ;m)(_ۃ-6{Znqvco[6(m;/z*u-ouK~~Ѧ[a6ዧl.wYt)kGnaYqlzM s% Тث=[C!c^ojì-~u\ˍOwʽEwpX/
Perfect pasta everytime
  Pasta    Italian    Low Fat  
Last updated 10/4/2011 7:45:59 PM. Recipe ID 3841. Report a problem with this recipe.
]s6+fmBQ~qm8}It< JI!AJvJdIh#>~ `["<|yt5Il?xȲ}:r݇gOώM}ޱ,{"D뺳٬1k5x>vI~ya ks0"Ehw8-*fcݘ5yxz` b[!X(w7੠X֟y,kϋE1-**K+hl'2xmj9xFBݴJlՃl6ݦBSZ!JLAqCF1ZK~ m默iUPs??@SZY#ݝ򀌠e'T 3;cɦj0 e; z%\,gT"rB3ǻвҕ4bFvl6h۞E#Psڀ',$(wTySA2]V A.j n HݷY5EغL̚M֌~ԚМ޹Y;#Z)I ДDVüHl+=UAK+]Lx.RX,@Fۚ`jH#RS`2h6tl[ؕl1uhe[]= T 7iKWW1~C=TpxVʅ2 ?JwU:ȕEaWs@5T|q?EN/QOʫ㫲q[I!Аo{:񏊗ɋSr#E;Wy6yq#o,OcoyOI>GK!Z4ʣAv6/+kgdz4.gi}z6條=}'3xҫClz}:(Of+7hYR!ٿ8Ȋ=ziEE9^^x]Sw~iȢ&H~X`;KLk[E|i3~Óċˣ7o1h:k=j|(ᾫ*PjuAj@pW͝Jp (~TZt\ܷ~G'DL]k߷38?ղ+B;{*ڻR 9 /.ڭwg/irttz)q?@$&ܔ'5Vrb@ML*2:+yȯ.n/b{@%3ʐ,Y?&//mgxGz/V{{; }DqùĤq@()`itv0X9S]DzM-Zq2} TnBXT^Lcc$bj-D<( w)ԉְ.uI;K賜d 38m<c}OA4 ʜ3ɮlkr#޽=~¼V-6#u%&${KUVR$$KJ b@=ʫ@NU hk5:gm,wcEտ#&< p]" Ƙ19P`$)JE @b4W6E;47U CL d鵻^g:~Az"搽5u^{i"6&&k[tig?~^#+ɏ_uMmIW~k#v,vΕdmZM Ud9]P1 GGG{j9$f㴺-|Rߗ^uK9x8P sM꠆1O.3$᳇bxU=.# \ZF0q%j |܁;Wg"xDI͠ȪϠ~ށx~OZWs2^hCZYW24QFa5ZQ3&&!OC,JZٜռe,KQ,!pPbY1L%$ǖ8"$Sm9p3}cɰ HLYF'.M>g/t)tDq0rpIl-S뢫 2 ~ _ʷʊJY 1N5؏rNNZ+&襋%]ᔦo~d5.dڅj)KH}ׁ&$W1Mb~^SzߛZUPJ\ЄtU2uYB(Q@T7<[ʩT."[ٰ', U,/XTrr|sz}9:}9?G,=1/H'kJyJ-jiPɌG}d-{-*=c^Y3{kk.b셓HmUnk|kGy٘|QEUމ OGEp5qXXp1p&[C(6* rNV|*~D[ѥ_˷%}gg%"fTLR{ mʁ&۔ *)OO9Q49EM,>6j,vi;&2pojYәL5mUHLrPBE׀ P96lkد*!SЗ*FWuSM3G֩*UcG;OsF  +i aє1`bY5U`j!JQZ2HYEQ_BOm Nw?-#^ZjFpכ1N$^ ڿ\G~L4 o&)|хU)Y(w ,p|^䌺* ]ZRLM5{QmupDaی–jG ܆|f=$1n/!_ 'Jj< kWUM[4jTv Y=X\ dU-9T@vRbX9Z2N@Rv_;~$-{x$ோZoo!}@c vTu  ;HƑeķ5: A$cqo_TVqgd#][oB| $n2*WG;Q($ .%^4VEٮJMUid.>\:;8\lzM{Z~\M%[OC4?`B 6\9ܶC?tБ0a)<E 4^WbԂo-\%D1q`䟨DIe󛦅}pM22& QDrř*8ՙBŀTKc5 .fԙQĦ1 K\V#d"" 1i 8uҰ Gp<1o!iʕ0D JNȂK@ :Hu\-FaZx/!|gS<ԁ4&waD`3:ma":R`݋3@M1}Y:uqLC\?y%*ti i$7 .=xcJuP϶i2&`cmx8'IBr+xM1-1BKcFdZOpT>iIN.t5,ţuLc1 8c-L(L ( _lTǂa$1.+c~Inʃ-mu%Ӳ5.Y|)SęXxa:|Ǵ={6T0,Տ:Fb|7aq\G`Z@=-?_',G:L0ӆ6)15$e"t@4}V0_uMxiCؗMXPh|Ƀ^L6Vep!:mi\ Qm6dy_e,ȇՉqo33gZϼ%YNuԁѴo=Dp/ z>Xr%z8 2 &.0M24f8 ɩ9MZa46o9æ^BӲ|o{"Yb7lڥ#8X07t nەa|a; tLIMptυ3>9.X҂дyN!3te "Vo 2͹I`Ϟ@g[-&~?0tA;g$t3{"Da dZ,˴3ڈk̳S7Ձ420,X'8aMaeچwMa8N!ׂΰ).tdzz4t(ɸkFfi/cyi<djj=ӨLB`K@?6Z}/rh=3QJ@tz6xvjj<9Q 6wBeuǦ;m)(_ۃ-6{Znqvco[6(m;/z*u-ouK~~Ѧ[a6ዧl.wYt)kGnaYqlzM s% Тث=[C!c^ojì-~u\ˍOwʽEwpX/



 
      Title: Perfect pasta everytime
 Categories: Pasta, Italian, Lowfat, Lowcal
      Yield: 1 Servings
 
      2 oz Dry pasta (any type)
           Salt
           Water
 
  1. Fill large stock pot with water (6 to 8 quarts). Pasta should have
  enough room to swim around freely. (you need at least 1 quart of
  water for each 4 oz. of dry pasta. 2. After water has come to a
  rolling boil, add salt (1 tablespoon per pound of dry pasta). DO NOT
  ADD OIL, it will make the sauce slide off. 3. Pour pasta in water and
  stir constantly until water returns to boiling. (Stirring prevents
  pasta from sticking together). 4. Start timimg the pasta once the
  water is boiling. As pasta cooks, Stir occasionally to keep it moving
  in the water. To determine doneness, scoop up a piece and bite into
  it. Pasta should be tender, yet resilient to the bite. Pasta should
  NEVER be cooked until mushy. 5. Drain pasta in a large collander in
  the sink. DO NOT RINSE THE PASTA, unless it is to be used in a salad.
  (The reason: Pasta needs the starch on the surface to mix with the
  sauce to thicken it). 6. Use 2 oz dry pasta for each serving.
  (Contains about 225 calories and no chol but lots of complex
  carbohydrates).
 




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Recipe ID 3841 (Apr 03, 2005)

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