Herbed Rice Pilaf
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THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!


Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!

Herbed Rice Pilaf
  Rice    Pilaf    Low Fat  
Last updated 10/4/2011 7:45:59 PM. Recipe ID 3833. Report a problem with this recipe.
Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!



 
      Title: Herbed rice pilaf
 Categories: Rice, Lowcal, Lowfat
      Yield: 4 Servings
 
      2    Ribs of celery, chopped
      1    Yellow onion, chopped
      1    Clove garlic, minced
      1 ts Dried thyme
      1 tb Olive oil
      1    Bay leaf
      1 c  Uncooked long grain rice
           Thyme sprig for garnish
 
  In a medium sauce pan, saute onion, celery, garlic and thyme, in oil
  for 5 minutes or until onions are translucent. Add bay leaf and 2 1/2
  cups water, bring to a boil, add rice. Cover and simmer for 20
  minutes or until all water is absorbed and rice is tender. Remove bay
  leaf. Spoon into serving bowl. Garnish with thyme sprig. Makes 4
  servings. Each serving = 215 calories, 4 g protein, 4 g fat, 0 mg
  chol, 41 g carbs, 21 mg sodium. Percent calories from fat = 16.6%
 




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Recipe ID 3833 (Apr 03, 2005)

Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!