Country gravy
Wmo6`a?,3YImoӵٲ4ݗZ-Tߑ״-,{x;>klnw:Iတ{mBëh:F o!cCBq}Wj@oȍٵ~hUM[[ M \{ppPa+tR1hb&0b85ʡ1F E/`Wn t'9(*ߚذC,3%TifO1"r1BMLTAD~eI^O# $f}Zy ol.w`d&0&F\A3XySH5g*rce&88&e 32ʭ:C6::4H)g5iQbN)8WppTf2.DGG5/sf8~ e-A+!R}Ҙ8f0Bl@FUff|uMda7tTEVnbCuX;?Lս##eZn^09otI*Geʂno oFJmlU#W,5<,oQHW}${qa[2O ښR'(J>fٙ`k\@A[[c~x }ƈm;LXxdN,e\\s{ә Ma:t hHƋXyΠZNrN֞&i.a.% J;qS9bEpE?ZTJ1XEGOPvunHjܛY 8{2+m,4(m2iFB81Q10=u GKG[˲ u(aw:rt5wt+yQ-'7\"kkuj)bTݥy~G w{5選FQNJꏴ \ hӣ Ǡ0$ t0K1Ji!6ЙfYi[ pr.z6 i m /*ksi[sQA,:j4YLіS

Wmo6`a?,3YImoӵٲ4ݗZ-Tߑ״-,{x;>klnw:Iတ{mBëh:F o!cCBq}Wj@oȍٵ~hUM[[ M \{ppPa+tR1hb&0b85ʡ1F E/`Wn t'9(*ߚذC,3%TifO1"r1BMLTAD~eI^O# $f}Zy ol.w`d&0&F\A3XySH5g*rce&88&e 32ʭ:C6::4H)g5iQbN)8WppTf2.DGG5/sf8~ e-A+!R}Ҙ8f0Bl@FUff|uMda7tTEVnbCuX;?Lս##eZn^09otI*Geʂno oFJmlU#W,5<,oQHW}${qa[2O ښR'(J>fٙ`k\@A[[c~x }ƈm;LXxdN,e\\s{ә Ma:t hHƋXyΠZNrN֞&i.a.% J;qS9bEpE?ZTJ1XEGOPvunHjܛY 8{2+m,4(m2iFB81Q10=u GKG[˲ u(aw:rt5wt+yQ-'7\"kkuj)bTݥy~G w{5選FQNJꏴ \ hӣ Ǡ0$ t0K1Ji!6ЙfYi[ pr.z6 i m /*ksi[sQA,:j4YLіS
Country gravy
  Sauces    Gravy    Low Fat  
Last updated 10/4/2011 7:45:58 PM. Recipe ID 3822. Report a problem with this recipe.
Wmo6`a?,3YImoӵٲ4ݗZ-Tߑ״-,{x;>klnw:Iတ{mBëh:F o!cCBq}Wj@oȍٵ~hUM[[ M \{ppPa+tR1hb&0b85ʡ1F E/`Wn t'9(*ߚذC,3%TifO1"r1BMLTAD~eI^O# $f}Zy ol.w`d&0&F\A3XySH5g*rce&88&e 32ʭ:C6::4H)g5iQbN)8WppTf2.DGG5/sf8~ e-A+!R}Ҙ8f0Bl@FUff|uMda7tTEVnbCuX;?Lս##eZn^09otI*Geʂno oFJmlU#W,5<,oQHW}${qa[2O ښR'(J>fٙ`k\@A[[c~x }ƈm;LXxdN,e\\s{ә Ma:t hHƋXyΠZNrN֞&i.a.% J;qS9bEpE?ZTJ1XEGOPvunHjܛY 8{2+m,4(m2iFB81Q10=u GKG[˲ u(aw:rt5wt+yQ-'7\"kkuj)bTݥy~G w{5選FQNJꏴ \ hӣ Ǡ0$ t0K1Ji!6ЙfYi[ pr.z6 i m /*ksi[sQA,:j4YLіS



 
      Title: Country gravy
 Categories: Sauces, Lowfat, Lowcal
      Yield: 1 Servings
 
MMMMM---------------------------GRAVY--------------------------------
      1 tb Worcestershire sauce
      2 tb Onion soup mix
    1/4 ts Thyme
    1/4 ts Garlic powder
      1    Recipe white sauce  (below)

MMMMM------------------------WHITE SAUCE-----------------------------
      1 tb Cornstarch
      2 tb Flour
      1 ts Lemon pepper
      1 c  Nonfat milk
 
  Country gravy: Mix all ingredients and heat until soup mix is well
  dissolved and onions are limp. If sauce becomes to thick, add a little
  nonfat milk. White sauce: Place flour in a small saucepan and cook
  until toasted, but not browned. Stir constantly. Add cornstarch,
  lemon pepper and milk. Continue cooking, and stirring until
  thichened. Complete recipe - Per tablespoonful: 19 calories, 0.6 gm
  fat, 1 mg chol, 2 gm protein, 2 gm carbs, 35 mg sodium.
 




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Recipe ID 3822 (Apr 03, 2005)

Wmo6`a?,3YImoӵٲ4ݗZ-Tߑ״-,{x;>klnw:Iတ{mBëh:F o!cCBq}Wj@oȍٵ~hUM[[ M \{ppPa+tR1hb&0b85ʡ1F E/`Wn t'9(*ߚذC,3%TifO1"r1BMLTAD~eI^O# $f}Zy ol.w`d&0&F\A3XySH5g*rce&88&e 32ʭ:C6::4H)g5iQbN)8WppTf2.DGG5/sf8~ e-A+!R}Ҙ8f0Bl@FUff|uMda7tTEVnbCuX;?Lս##eZn^09otI*Geʂno oFJmlU#W,5<,oQHW}${qa[2O ښR'(J>fٙ`k\@A[[c~x }ƈm;LXxdN,e\\s{ә Ma:t hHƋXyΠZNrN֞&i.a.% J;qS9bEpE?ZTJ1XEGOPvunHjܛY 8{2+m,4(m2iFB81Q10=u GKG[˲ u(aw:rt5wt+yQ-'7\"kkuj)bTݥy~G w{5選FQNJꏴ \ hӣ Ǡ0$ t0K1Ji!6ЙfYi[ pr.z6 i m /*ksi[sQA,:j4YLіS