Title: Creamy potato and ham casserole
 Categories: Vegetables, Pork, Main dish, Lowfat
      Yield: 6 Servings
 
     12 oz Evaporated skimmed milk
      1 tb Cornstarch
    1/2 ts Salt
    1/4 ts Pepper
      1 ts Oregano
    1/4 ts Nutmeg
    1/2 c  White wine
      3 lg Baking potatoes, washed  --
           Sliced thin, but not skinned
      1 sm Onion, chopped
      4 oz Deli ham, thin sliced
      1 c  Grated low-fat swiss cheese-
           Or jarlsberg
      2 tb Grated parmesan cheese
 
  Preheat oven to 350 deg f. In a medium saucepan, heat the milk, salt,
  cornstarch, pepper and nutmeg until milk comes to a boil and the sauce
  thickens. Remove from heat and set aside. Coat a 1 1/2 quart
  casserole dish with nonstick spray. Layer half the potato slices
  inthe bottom and sides of the dish. Cover with cheese, onion, ham and
  oregano. Cover with remaining potatoes. Pour sauce over the top. bake
  for 1 hour. If desired, place casserole under broiler for 5 minutes
  to brown the top. Per serving: 278 calories, 7.7 g fat, 31.2 g carbo,
  565 mg sodium, 34 mg chol. Percent of calories from fat = 25%