Title: Rice pudding surprise
 Categories: Desserts, Rice, Snacks, Lowfat, Lowcal
      Yield: 6 Servings
 
     10 oz Frozen sliced strawberries
  3 1/2 c  Skimmed milk
    1/2 c  Long grained rice
      4 ts Sugar
  1 1/4 c  Vanilla frozen yogurt, L/fat
 
  Remove strawberries from freezer and let thaw. Meanwhile in a three
  quart saucepan, over medium heat, heat milk, rice, sugar, and salt to
  boiling. Reduce heat and cover and cook on low for 50 to 55 minutes,
  stirring occasionally, until rice is very tender. Pour mixture into a
  bowl; refrigerate for about an hour. Drain strawberries. In a
  blender, at medium speed, Blend strawberries until smooth. Pour
  pureed strawberries into small bowl. Soften frozen yogurt in
  refrigerator. Stir two tablespoons yogurt into strawberries. Stir
  remaining yogurt into rice mixture. Into 8 oz. dessert glasses spoon
  strawberry mixture; top with rice pudding mixture. Refrigerate in not
  serving immediately. Makes 6 servings - each serving = 180 calories,
  1 gm fat, 5 mg chol, 280 mg sodium. Percent of calories from fat = 5 %