Parmesan breaded chicken
Chicken Poultry Low Fat
Last updated 10/4/2011 7:45:50 PM. Recipe ID 3630. Report a problem with this recipe.
Visit our newest sister site air.felisnox.com
- Hundreds of free flight manuals for civilian, military, historical and simulator aircraft!
Title: Parmesan breaded chicken
Categories: Poultry, Main dish, Lowfat, Lowcal
Yield: 4 Servings
1/4 c SEASONED BREAD CRUMBS
1/4 c GRATED PARMESAN CHEESE
1/2 ts OREGANO
1/4 ts ROSEMARY
1/4 ts BASIL
1/4 ts PEPPER
4 ea CHICKEN BREASTS, SKINNED
1/2 c BUTTERMILK
1 ea OIL FOR COATING PAN
PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD CRUMBS AND CHEESE IN
A SKALLOW BOWL. DIP CHICKEN PIECES IN THE BUTTERMILK, THEN IN THE
CRUMB MIXTURE. LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN,
BONE SIDE DOWN, ON THE PAN. BAKE, COVERED, FOR 25 MINUTES OR UNTIL
DONE. SERVES FOUR. PER SERVING: 277 CALORIES, 23 % FAT - 7 gm FAT.
Didn't find the recipe you were looking for? Search for more here!
How're we doing?
Have you spotted a recipe on this site that is
erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so,
please make a note of the "Recipe ID" number at the bottom of the
recipe's page and e-mail us with your