Parmesan breaded chicken
]wyWhyo1޲,]'i,ݦs|dj@wfw%0ƎzRZ.+cËO^8DiYutq?89Se=yel!dۖ5jf%c'XԱ43Fl<]y0ҽ ^/fB{ 4%IJYg*b &{F, $M-|ȼ, UU=f-ϵ8I´Rl,(j. -lkJI6.˱q\ 6VaA> qRM!AVE dݦcmKC{%R:nҰޟz P nMP ݐpDa\etgf^*kn;q5hfQj ?!^;ݘRn S-* 8H4ߞAC<&L7F8g$" ,hyd1P=,n9韂X1F,<'x~w<_r5$|7M%>! pL%/G(r_Ǒg:s޽6f!n'I:5yאx8* 0ppݣoxz~2JN>*p4]yVr9|:} ̋.Oɸ}|Oڠ;:]]m܅Ř9._ZGf_< %}i#:zY9;e^|lE8ml 8A/H|Gt"DwYfK<:4+V[ߑ yUxT{n,AŤGl>=jr[y9st/NojSkԤ/[в@k@pxeE7I5段h>FCS}cdOi55=cC* %d€ Џmc~|f8cѻӷ_O޷Ȼټ9{9>C] "CWRUx"fsL!LD '+cMB PH,G4zA,7K 7|@ ^,1$>]\,1$8qf~$,AZX',;gφp+(Y^mЙ%YXօȫR2K q.g,X/0.-!kw׌qD[+.Ssmsݿ|:rNqJl(_=*|«/%X.̛#7d3G @yx&LG@YQ 1-i uY7c8&pg>u[= $GIO'46#y5dbybE5Ja *NiJAsC?3$$,H}-q~R,qLF1YJ{"=x$+YRΞ1vq"Oj nuʔ]^ D ǵGg!H~cMYhdLmq|B>:;PіWKBPt7$ێ8 `Ȉ/J/-L#7!X@سkc00ۻC,p0rҾJ3܇L 'sST  0 :W6xHҥՆj$",p֒׺֤g‘<o vIqy^_'(}w_,Ľ`o61CY|#*s͛ xH/@GMiZR'grƞ&!ІVpL}1%Q:L7y+8 t!H4>\]cYUhjҼR",!0+ \mzMӢU ><`KÌހz\ˏg݇ʾ?9gNsnx"gc~XH]*74{sq $[@hdHЊ &dL!.JqVW|sA{8xb1#239ƞav}bn.foiz?G\ 肯K)@Vq0w#s]%w,ߜ0|X?FIZ_9Ho_-J [[KeE0p,YhAǔ:-ljɱ5X8>&'DSrkrM5XQY7RUC}sdWZo}[J@|#VA@dGjSh8(ÀK|7eTSFWv^j̿d/[-k˞u40I-ZE8D1;IN _p^K &Vm%$>Lb]!O^%JVMHVP]v 5G8AJpky0w_U2LXlTΙUF4%mhAh6Ʌ+ 71JdeDlAw 3S!tNR ̮)iO ~#O-x C*W IULUҵW› >0]nOGIȘ%l`YlörN9j9-oh.-2rE†҈yA~5Vnfg͎wZI[s?(‡p?u7a/UӐx|ڲUԌ؎)3M ч2dJ*Faa54#0vG@%UKS ] g*c (s Uӎ@!lTM?2ʢhABݾf>ơ"Ԍt` QA=f׬6(fioMl K`Ӎ4!Cy3B"{:?sg*p |Ybь4یcn+Ytq4{. 3:,7Kb>J\JO;MMyPvm'Tv-V[&44?hlf"q2|K7}*f~&#R֠UliN}_Aku#1mg|'0bïUFgt WTAfV4v癒69`°m,~4;XNˆrWqbrc`k[ ޱ=ZMg㔢}SO{)^[TAoLs ;t&StFRbcq꒴i TV{#G\م+}1n'zY qx1SAM

]wyWhyo1޲,]'i,ݦs|dj@wfw%0ƎzRZ.+cËO^8DiYutq?89Se=yel!dۖ5jf%c'XԱ43Fl<]y0ҽ ^/fB{ 4%IJYg*b &{F, $M-|ȼ, UU=f-ϵ8I´Rl,(j. -lkJI6.˱q\ 6VaA> qRM!AVE dݦcmKC{%R:nҰޟz P nMP ݐpDa\etgf^*kn;q5hfQj ?!^;ݘRn S-* 8H4ߞAC<&L7F8g$" ,hyd1P=,n9韂X1F,<'x~w<_r5$|7M%>! pL%/G(r_Ǒg:s޽6f!n'I:5yאx8* 0ppݣoxz~2JN>*p4]yVr9|:} ̋.Oɸ}|Oڠ;:]]m܅Ř9._ZGf_< %}i#:zY9;e^|lE8ml 8A/H|Gt"DwYfK<:4+V[ߑ yUxT{n,AŤGl>=jr[y9st/NojSkԤ/[в@k@pxeE7I5段h>FCS}cdOi55=cC* %d€ Џmc~|f8cѻӷ_O޷Ȼټ9{9>C] "CWRUx"fsL!LD '+cMB PH,G4zA,7K 7|@ ^,1$>]\,1$8qf~$,AZX',;gφp+(Y^mЙ%YXօȫR2K q.g,X/0.-!kw׌qD[+.Ssmsݿ|:rNqJl(_=*|«/%X.̛#7d3G @yx&LG@YQ 1-i uY7c8&pg>u[= $GIO'46#y5dbybE5Ja *NiJAsC?3$$,H}-q~R,qLF1YJ{"=x$+YRΞ1vq"Oj nuʔ]^ D ǵGg!H~cMYhdLmq|B>:;PіWKBPt7$ێ8 `Ȉ/J/-L#7!X@سkc00ۻC,p0rҾJ3܇L 'sST  0 :W6xHҥՆj$",p֒׺֤g‘<o vIqy^_'(}w_,Ľ`o61CY|#*s͛ xH/@GMiZR'grƞ&!ІVpL}1%Q:L7y+8 t!H4>\]cYUhjҼR",!0+ \mzMӢU ><`KÌހz\ˏg݇ʾ?9gNsnx"gc~XH]*74{sq $[@hdHЊ &dL!.JqVW|sA{8xb1#239ƞav}bn.foiz?G\ 肯K)@Vq0w#s]%w,ߜ0|X?FIZ_9Ho_-J [[KeE0p,YhAǔ:-ljɱ5X8>&'DSrkrM5XQY7RUC}sdWZo}[J@|#VA@dGjSh8(ÀK|7eTSFWv^j̿d/[-k˞u40I-ZE8D1;IN _p^K &Vm%$>Lb]!O^%JVMHVP]v 5G8AJpky0w_U2LXlTΙUF4%mhAh6Ʌ+ 71JdeDlAw 3S!tNR ̮)iO ~#O-x C*W IULUҵW› >0]nOGIȘ%l`YlörN9j9-oh.-2rE†҈yA~5Vnfg͎wZI[s?(‡p?u7a/UӐx|ڲUԌ؎)3M ч2dJ*Faa54#0vG@%UKS ] g*c (s Uӎ@!lTM?2ʢhABݾf>ơ"Ԍt` QA=f׬6(fioMl K`Ӎ4!Cy3B"{:?sg*p |Ybь4یcn+Ytq4{. 3:,7Kb>J\JO;MMyPvm'Tv-V[&44?hlf"q2|K7}*f~&#R֠UliN}_Aku#1mg|'0bïUFgt WTAfV4v癒69`°m,~4;XNˆrWqbrc`k[ ޱ=ZMg㔢}SO{)^[TAoLs ;t&StFRbcq꒴i TV{#G\م+}1n'zY qx1SAM
Parmesan breaded chicken
  Chicken    Poultry    Low Fat  
Last updated 10/4/2011 7:45:50 PM. Recipe ID 3630. Report a problem with this recipe.
]wyWhyo1޲,]'i,ݦs|dj@wfw%0ƎzRZ.+cËO^8DiYutq?89Se=yel!dۖ5jf%c'XԱ43Fl<]y0ҽ ^/fB{ 4%IJYg*b &{F, $M-|ȼ, UU=f-ϵ8I´Rl,(j. -lkJI6.˱q\ 6VaA> qRM!AVE dݦcmKC{%R:nҰޟz P nMP ݐpDa\etgf^*kn;q5hfQj ?!^;ݘRn S-* 8H4ߞAC<&L7F8g$" ,hyd1P=,n9韂X1F,<'x~w<_r5$|7M%>! pL%/G(r_Ǒg:s޽6f!n'I:5yאx8* 0ppݣoxz~2JN>*p4]yVr9|:} ̋.Oɸ}|Oڠ;:]]m܅Ř9._ZGf_< %}i#:zY9;e^|lE8ml 8A/H|Gt"DwYfK<:4+V[ߑ yUxT{n,AŤGl>=jr[y9st/NojSkԤ/[в@k@pxeE7I5段h>FCS}cdOi55=cC* %d€ Џmc~|f8cѻӷ_O޷Ȼټ9{9>C] "CWRUx"fsL!LD '+cMB PH,G4zA,7K 7|@ ^,1$>]\,1$8qf~$,AZX',;gφp+(Y^mЙ%YXօȫR2K q.g,X/0.-!kw׌qD[+.Ssmsݿ|:rNqJl(_=*|«/%X.̛#7d3G @yx&LG@YQ 1-i uY7c8&pg>u[= $GIO'46#y5dbybE5Ja *NiJAsC?3$$,H}-q~R,qLF1YJ{"=x$+YRΞ1vq"Oj nuʔ]^ D ǵGg!H~cMYhdLmq|B>:;PіWKBPt7$ێ8 `Ȉ/J/-L#7!X@سkc00ۻC,p0rҾJ3܇L 'sST  0 :W6xHҥՆj$",p֒׺֤g‘<o vIqy^_'(}w_,Ľ`o61CY|#*s͛ xH/@GMiZR'grƞ&!ІVpL}1%Q:L7y+8 t!H4>\]cYUhjҼR",!0+ \mzMӢU ><`KÌހz\ˏg݇ʾ?9gNsnx"gc~XH]*74{sq $[@hdHЊ &dL!.JqVW|sA{8xb1#239ƞav}bn.foiz?G\ 肯K)@Vq0w#s]%w,ߜ0|X?FIZ_9Ho_-J [[KeE0p,YhAǔ:-ljɱ5X8>&'DSrkrM5XQY7RUC}sdWZo}[J@|#VA@dGjSh8(ÀK|7eTSFWv^j̿d/[-k˞u40I-ZE8D1;IN _p^K &Vm%$>Lb]!O^%JVMHVP]v 5G8AJpky0w_U2LXlTΙUF4%mhAh6Ʌ+ 71JdeDlAw 3S!tNR ̮)iO ~#O-x C*W IULUҵW› >0]nOGIȘ%l`YlörN9j9-oh.-2rE†҈yA~5Vnfg͎wZI[s?(‡p?u7a/UӐx|ڲUԌ؎)3M ч2dJ*Faa54#0vG@%UKS ] g*c (s Uӎ@!lTM?2ʢhABݾf>ơ"Ԍt` QA=f׬6(fioMl K`Ӎ4!Cy3B"{:?sg*p |Ybь4یcn+Ytq4{. 3:,7Kb>J\JO;MMyPvm'Tv-V[&44?hlf"q2|K7}*f~&#R֠UliN}_Aku#1mg|'0bïUFgt WTAfV4v癒69`°m,~4;XNˆrWqbrc`k[ ޱ=ZMg㔢}SO{)^[TAoLs ;t&StFRbcq꒴i TV{#G\م+}1n'zY qx1SAM



 
      Title: Parmesan breaded chicken
 Categories: Poultry, Main dish, Lowfat, Lowcal
      Yield: 4 Servings
 
    1/4 c  SEASONED BREAD CRUMBS
    1/4 c  GRATED PARMESAN CHEESE
    1/2 ts OREGANO
    1/4 ts ROSEMARY
    1/4 ts BASIL
    1/4 ts PEPPER
      4 ea CHICKEN BREASTS, SKINNED
    1/2 c  BUTTERMILK
      1 ea OIL FOR COATING PAN
 
  PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD CRUMBS AND CHEESE IN
  A SKALLOW BOWL. DIP CHICKEN PIECES IN THE BUTTERMILK, THEN IN THE
  CRUMB MIXTURE. LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN,
  BONE SIDE DOWN, ON THE PAN. BAKE, COVERED, FOR 25 MINUTES OR UNTIL
  DONE. SERVES FOUR. PER SERVING: 277 CALORIES, 23 % FAT - 7 gm FAT.
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 3630 (Apr 03, 2005)

]wyWhyo1޲,]'i,ݦs|dj@wfw%0ƎzRZ.+cËO^8DiYutq?89Se=yel!dۖ5jf%c'XԱ43Fl<]y0ҽ ^/fB{ 4%IJYg*b &{F, $M-|ȼ, UU=f-ϵ8I´Rl,(j. -lkJI6.˱q\ 6VaA> qRM!AVE dݦcmKC{%R:nҰޟz P nMP ݐpDa\etgf^*kn;q5hfQj ?!^;ݘRn S-* 8H4ߞAC<&L7F8g$" ,hyd1P=,n9韂X1F,<'x~w<_r5$|7M%>! pL%/G(r_Ǒg:s޽6f!n'I:5yאx8* 0ppݣoxz~2JN>*p4]yVr9|:} ̋.Oɸ}|Oڠ;:]]m܅Ř9._ZGf_< %}i#:zY9;e^|lE8ml 8A/H|Gt"DwYfK<:4+V[ߑ yUxT{n,AŤGl>=jr[y9st/NojSkԤ/[в@k@pxeE7I5段h>FCS}cdOi55=cC* %d€ Џmc~|f8cѻӷ_O޷Ȼټ9{9>C] "CWRUx"fsL!LD '+cMB PH,G4zA,7K 7|@ ^,1$>]\,1$8qf~$,AZX',;gφp+(Y^mЙ%YXօȫR2K q.g,X/0.-!kw׌qD[+.Ssmsݿ|:rNqJl(_=*|«/%X.̛#7d3G @yx&LG@YQ 1-i uY7c8&pg>u[= $GIO'46#y5dbybE5Ja *NiJAsC?3$$,H}-q~R,qLF1YJ{"=x$+YRΞ1vq"Oj nuʔ]^ D ǵGg!H~cMYhdLmq|B>:;PіWKBPt7$ێ8 `Ȉ/J/-L#7!X@سkc00ۻC,p0rҾJ3܇L 'sST  0 :W6xHҥՆj$",p֒׺֤g‘<o vIqy^_'(}w_,Ľ`o61CY|#*s͛ xH/@GMiZR'grƞ&!ІVpL}1%Q:L7y+8 t!H4>\]cYUhjҼR",!0+ \mzMӢU ><`KÌހz\ˏg݇ʾ?9gNsnx"gc~XH]*74{sq $[@hdHЊ &dL!.JqVW|sA{8xb1#239ƞav}bn.foiz?G\ 肯K)@Vq0w#s]%w,ߜ0|X?FIZ_9Ho_-J [[KeE0p,YhAǔ:-ljɱ5X8>&'DSrkrM5XQY7RUC}sdWZo}[J@|#VA@dGjSh8(ÀK|7eTSFWv^j̿d/[-k˞u40I-ZE8D1;IN _p^K &Vm%$>Lb]!O^%JVMHVP]v 5G8AJpky0w_U2LXlTΙUF4%mhAh6Ʌ+ 71JdeDlAw 3S!tNR ̮)iO ~#O-x C*W IULUҵW› >0]nOGIȘ%l`YlörN9j9-oh.-2rE†҈yA~5Vnfg͎wZI[s?(‡p?u7a/UӐx|ڲUԌ؎)3M ч2dJ*Faa54#0vG@%UKS ] g*c (s Uӎ@!lTM?2ʢhABݾf>ơ"Ԍt` QA=f׬6(fioMl K`Ӎ4!Cy3B"{:?sg*p |Ybь4یcn+Ytq4{. 3:,7Kb>J\JO;MMyPvm'Tv-V[&44?hlf"q2|K7}*f~&#R֠UliN}_Aku#1mg|'0bïUFgt WTAfV4v癒69`°m,~4;XNˆrWqbrc`k[ ޱ=ZMg㔢}SO{)^[TAoLs ;t&StFRbcq꒴i TV{#G\م+}1n'zY qx1SAM