Parmesan breaded chicken
]ks۶\ m E3I4&M@$$& %+m(e9ESd YBχg~jEY>Jk1u2tQ~^w NiL*@K1YVw-,+y/m4ݺb:+2yxK䴔NIhd,k7X١Wه3޶,pISWӵ-zLl>چ.`0#zCAݨ;)bdc\ҤiH zMꝆw[AR}R=@0j n1I>[5EȺLԚg֔~dӌ>YuppZ#!143ЌU*x)cP&~*Xrie4ڳ1DPuᦶș!)"b1 ki2-{6Ɉf2Ý4VJإ+Kʫxv@*쿆t+" ?JuU:ȕyn3@5T|~g/0 ڟa菋u|s5IYOiȞ @+U6~Ӽk~~=?^Ƣy7'CN&//l: w/QcsxLo-qkhgiq|Jo~ 4|Y1}AFZ4Gs6|Qy{+Nz#Ҍ%B q~cC+zIfO/.F757lT$T{C(dB]ʳx9;W?k9kv].rG`wJҗt]>?uxsMAY J,叭?k"ɵ)ղk\=X?lUHSjƹv{^ ^OΚۣݧhso|{OY;BY U,>WRT=^Ǔ&N뱍]+R rA 帐ܒ)I#W[bF_ϛi}@8ch~R=ZdOxN|G#]ެ>!U7Rdx~^4SҖ"1*Q @ ȹڠ qy[FyY<;{ 8$؞9p`vywɔ$t(u2dJKVG< qvF&o_=*-+&`ά "  3 FKYHX) iS9AቌNb,uЩ HƄ%NɌ48A ΐEN?:1`z%.O)g/ -zG;M>g77)Xq0rpIl-R 2 ~ _ȷʊJ0iQN6O grO[)]┦od9eڹj H(}ׂ&$MFb ~^QzZU&WJte2u YBȋAV@7<]ȩT*<[, U?, YT2n4O>^WOY~qEUOyp457qXpQp"[DC(Jr,DZŰх_ɷ!}kk)*4vi[k"2oj"YљLeL2zUP(bD+l QeG~_Q[gkҷnX)L:qd/XewߩŇ֩*UG;w؃oD*V ݑ@ĮNj\¥x_F5dY|.Zz~{"ZDNCĴD6Ο$b7 WnDG4 &9|ޅU)Y sk g,p^2 }JRLP,u:ZjݡYV#+­ɷfnV3HV%)I ^;w2 rðr5diAm W$7k.̰l)" ^[NrQ Xֽs:-4Kd_j| s7%ضi 퐃T<@Z(# 1Qhc<|䎥CEQZeıj#OoYmdFG|g<ԁ4&f 4aAE t|-0 iHut5t^4cH1qla$3M[H>"iuQz6Mi˴h[FcAeUW^kixZ0"Ӏ(~&:Hc.9A8?0""124n*tϖgƢL2L0 0 _N -HLb\:,J ~Inʃ-m%Ӳ6.Y\d - ~ezAHa"6OSPM#1>0m8 P c0 >'l&D1 CmiBp?k`bU:@7q<xЁд r[aĥ mB46=&D Ti/0ALTǻu!a {:+@>,௮0M/§\8gLJ:V@w{6PhvJT>'\~O$:F[ET :V423ppDA@Lb ˯{ -|g}56amjj،Kr-LsiC(JIq6)%){uLS-b3lBx, 3@? MgiC ?C-nPՍ u7]KpmYl:SwRJ@[zjyl*j" 9 {Es_}m((A~\绠ͷZle5wcVpӮia,q1o\L~ko0PO絡t&wt)kKnzpZ(brn9Rײ^q[ݽjk(ĕھ֫ Sn q8>.+ ˰roGo 

]ks۶\ m E3I4&M@$$& %+m(e9ESd YBχg~jEY>Jk1u2tQ~^w NiL*@K1YVw-,+y/m4ݺb:+2yxK䴔NIhd,k7X١Wه3޶,pISWӵ-zLl>چ.`0#zCAݨ;)bdc\ҤiH zMꝆw[AR}R=@0j n1I>[5EȺLԚg֔~dӌ>YuppZ#!143ЌU*x)cP&~*Xrie4ڳ1DPuᦶș!)"b1 ki2-{6Ɉf2Ý4VJإ+Kʫxv@*쿆t+" ?JuU:ȕyn3@5T|~g/0 ڟa菋u|s5IYOiȞ @+U6~Ӽk~~=?^Ƣy7'CN&//l: w/QcsxLo-qkhgiq|Jo~ 4|Y1}AFZ4Gs6|Qy{+Nz#Ҍ%B q~cC+zIfO/.F757lT$T{C(dB]ʳx9;W?k9kv].rG`wJҗt]>?uxsMAY J,叭?k"ɵ)ղk\=X?lUHSjƹv{^ ^OΚۣݧhso|{OY;BY U,>WRT=^Ǔ&N뱍]+R rA 帐ܒ)I#W[bF_ϛi}@8ch~R=ZdOxN|G#]ެ>!U7Rdx~^4SҖ"1*Q @ ȹڠ qy[FyY<;{ 8$؞9p`vywɔ$t(u2dJKVG< qvF&o_=*-+&`ά "  3 FKYHX) iS9AቌNb,uЩ HƄ%NɌ48A ΐEN?:1`z%.O)g/ -zG;M>g77)Xq0rpIl-R 2 ~ _ȷʊJ0iQN6O grO[)]┦od9eڹj H(}ׂ&$MFb ~^QzZU&WJte2u YBȋAV@7<]ȩT*<[, U?, YT2n4O>^WOY~qEUOyp457qXpQp"[DC(Jr,DZŰх_ɷ!}kk)*4vi[k"2oj"YљLeL2zUP(bD+l QeG~_Q[gkҷnX)L:qd/XewߩŇ֩*UG;w؃oD*V ݑ@ĮNj\¥x_F5dY|.Zz~{"ZDNCĴD6Ο$b7 WnDG4 &9|ޅU)Y sk g,p^2 }JRLP,u:ZjݡYV#+­ɷfnV3HV%)I ^;w2 rðr5diAm W$7k.̰l)" ^[NrQ Xֽs:-4Kd_j| s7%ضi 퐃T<@Z(# 1Qhc<|䎥CEQZeıj#OoYmdFG|g<ԁ4&f 4aAE t|-0 iHut5t^4cH1qla$3M[H>"iuQz6Mi˴h[FcAeUW^kixZ0"Ӏ(~&:Hc.9A8?0""124n*tϖgƢL2L0 0 _N -HLb\:,J ~Inʃ-m%Ӳ6.Y\d - ~ezAHa"6OSPM#1>0m8 P c0 >'l&D1 CmiBp?k`bU:@7q<xЁд r[aĥ mB46=&D Ti/0ALTǻu!a {:+@>,௮0M/§\8gLJ:V@w{6PhvJT>'\~O$:F[ET :V423ppDA@Lb ˯{ -|g}56amjj،Kr-LsiC(JIq6)%){uLS-b3lBx, 3@? MgiC ?C-nPՍ u7]KpmYl:SwRJ@[zjyl*j" 9 {Es_}m((A~\绠ͷZle5wcVpӮia,q1o\L~ko0PO絡t&wt)kKnzpZ(brn9Rײ^q[ݽjk(ĕھ֫ Sn q8>.+ ˰roGo 
Parmesan breaded chicken
  Chicken    Poultry    Low Fat  
Last updated 10/4/2011 7:45:50 PM. Recipe ID 3630. Report a problem with this recipe.
]ks۶\ m E3I4&M@$$& %+m(e9ESd YBχg~jEY>Jk1u2tQ~^w NiL*@K1YVw-,+y/m4ݺb:+2yxK䴔NIhd,k7X١Wه3޶,pISWӵ-zLl>چ.`0#zCAݨ;)bdc\ҤiH zMꝆw[AR}R=@0j n1I>[5EȺLԚg֔~dӌ>YuppZ#!143ЌU*x)cP&~*Xrie4ڳ1DPuᦶș!)"b1 ki2-{6Ɉf2Ý4VJإ+Kʫxv@*쿆t+" ?JuU:ȕyn3@5T|~g/0 ڟa菋u|s5IYOiȞ @+U6~Ӽk~~=?^Ƣy7'CN&//l: w/QcsxLo-qkhgiq|Jo~ 4|Y1}AFZ4Gs6|Qy{+Nz#Ҍ%B q~cC+zIfO/.F757lT$T{C(dB]ʳx9;W?k9kv].rG`wJҗt]>?uxsMAY J,叭?k"ɵ)ղk\=X?lUHSjƹv{^ ^OΚۣݧhso|{OY;BY U,>WRT=^Ǔ&N뱍]+R rA 帐ܒ)I#W[bF_ϛi}@8ch~R=ZdOxN|G#]ެ>!U7Rdx~^4SҖ"1*Q @ ȹڠ qy[FyY<;{ 8$؞9p`vywɔ$t(u2dJKVG< qvF&o_=*-+&`ά "  3 FKYHX) iS9AቌNb,uЩ HƄ%NɌ48A ΐEN?:1`z%.O)g/ -zG;M>g77)Xq0rpIl-R 2 ~ _ȷʊJ0iQN6O grO[)]┦od9eڹj H(}ׂ&$MFb ~^QzZU&WJte2u YBȋAV@7<]ȩT*<[, U?, YT2n4O>^WOY~qEUOyp457qXpQp"[DC(Jr,DZŰх_ɷ!}kk)*4vi[k"2oj"YљLeL2zUP(bD+l QeG~_Q[gkҷnX)L:qd/XewߩŇ֩*UG;w؃oD*V ݑ@ĮNj\¥x_F5dY|.Zz~{"ZDNCĴD6Ο$b7 WnDG4 &9|ޅU)Y sk g,p^2 }JRLP,u:ZjݡYV#+­ɷfnV3HV%)I ^;w2 rðr5diAm W$7k.̰l)" ^[NrQ Xֽs:-4Kd_j| s7%ضi 퐃T<@Z(# 1Qhc<|䎥CEQZeıj#OoYmdFG|g<ԁ4&f 4aAE t|-0 iHut5t^4cH1qla$3M[H>"iuQz6Mi˴h[FcAeUW^kixZ0"Ӏ(~&:Hc.9A8?0""124n*tϖgƢL2L0 0 _N -HLb\:,J ~Inʃ-m%Ӳ6.Y\d - ~ezAHa"6OSPM#1>0m8 P c0 >'l&D1 CmiBp?k`bU:@7q<xЁд r[aĥ mB46=&D Ti/0ALTǻu!a {:+@>,௮0M/§\8gLJ:V@w{6PhvJT>'\~O$:F[ET :V423ppDA@Lb ˯{ -|g}56amjj،Kr-LsiC(JIq6)%){uLS-b3lBx, 3@? MgiC ?C-nPՍ u7]KpmYl:SwRJ@[zjyl*j" 9 {Es_}m((A~\绠ͷZle5wcVpӮia,q1o\L~ko0PO絡t&wt)kKnzpZ(brn9Rײ^q[ݽjk(ĕھ֫ Sn q8>.+ ˰roGo 



 
      Title: Parmesan breaded chicken
 Categories: Poultry, Main dish, Lowfat, Lowcal
      Yield: 4 Servings
 
    1/4 c  SEASONED BREAD CRUMBS
    1/4 c  GRATED PARMESAN CHEESE
    1/2 ts OREGANO
    1/4 ts ROSEMARY
    1/4 ts BASIL
    1/4 ts PEPPER
      4 ea CHICKEN BREASTS, SKINNED
    1/2 c  BUTTERMILK
      1 ea OIL FOR COATING PAN
 
  PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD CRUMBS AND CHEESE IN
  A SKALLOW BOWL. DIP CHICKEN PIECES IN THE BUTTERMILK, THEN IN THE
  CRUMB MIXTURE. LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN,
  BONE SIDE DOWN, ON THE PAN. BAKE, COVERED, FOR 25 MINUTES OR UNTIL
  DONE. SERVES FOUR. PER SERVING: 277 CALORIES, 23 % FAT - 7 gm FAT.
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
[an error occurred while processing this directive]
Recipe ID 3630 (Apr 03, 2005)

]ks۶\ m E3I4&M@$$& %+m(e9ESd YBχg~jEY>Jk1u2tQ~^w NiL*@K1YVw-,+y/m4ݺb:+2yxK䴔NIhd,k7X١Wه3޶,pISWӵ-zLl>چ.`0#zCAݨ;)bdc\ҤiH zMꝆw[AR}R=@0j n1I>[5EȺLԚg֔~dӌ>YuppZ#!143ЌU*x)cP&~*Xrie4ڳ1DPuᦶș!)"b1 ki2-{6Ɉf2Ý4VJإ+Kʫxv@*쿆t+" ?JuU:ȕyn3@5T|~g/0 ڟa菋u|s5IYOiȞ @+U6~Ӽk~~=?^Ƣy7'CN&//l: w/QcsxLo-qkhgiq|Jo~ 4|Y1}AFZ4Gs6|Qy{+Nz#Ҍ%B q~cC+zIfO/.F757lT$T{C(dB]ʳx9;W?k9kv].rG`wJҗt]>?uxsMAY J,叭?k"ɵ)ղk\=X?lUHSjƹv{^ ^OΚۣݧhso|{OY;BY U,>WRT=^Ǔ&N뱍]+R rA 帐ܒ)I#W[bF_ϛi}@8ch~R=ZdOxN|G#]ެ>!U7Rdx~^4SҖ"1*Q @ ȹڠ qy[FyY<;{ 8$؞9p`vywɔ$t(u2dJKVG< qvF&o_=*-+&`ά "  3 FKYHX) iS9AቌNb,uЩ HƄ%NɌ48A ΐEN?:1`z%.O)g/ -zG;M>g77)Xq0rpIl-R 2 ~ _ȷʊJ0iQN6O grO[)]┦od9eڹj H(}ׂ&$MFb ~^QzZU&WJte2u YBȋAV@7<]ȩT*<[, U?, YT2n4O>^WOY~qEUOyp457qXpQp"[DC(Jr,DZŰх_ɷ!}kk)*4vi[k"2oj"YљLeL2zUP(bD+l QeG~_Q[gkҷnX)L:qd/XewߩŇ֩*UG;w؃oD*V ݑ@ĮNj\¥x_F5dY|.Zz~{"ZDNCĴD6Ο$b7 WnDG4 &9|ޅU)Y sk g,p^2 }JRLP,u:ZjݡYV#+­ɷfnV3HV%)I ^;w2 rðr5diAm W$7k.̰l)" ^[NrQ Xֽs:-4Kd_j| s7%ضi 퐃T<@Z(# 1Qhc<|䎥CEQZeıj#OoYmdFG|g<ԁ4&f 4aAE t|-0 iHut5t^4cH1qla$3M[H>"iuQz6Mi˴h[FcAeUW^kixZ0"Ӏ(~&:Hc.9A8?0""124n*tϖgƢL2L0 0 _N -HLb\:,J ~Inʃ-m%Ӳ6.Y\d - ~ezAHa"6OSPM#1>0m8 P c0 >'l&D1 CmiBp?k`bU:@7q<xЁд r[aĥ mB46=&D Ti/0ALTǻu!a {:+@>,௮0M/§\8gLJ:V@w{6PhvJT>'\~O$:F[ET :V423ppDA@Lb ˯{ -|g}56amjj،Kr-LsiC(JIq6)%){uLS-b3lBx, 3@? MgiC ?C-nPՍ u7]KpmYl:SwRJ@[zjyl*j" 9 {Es_}m((A~\绠ͷZle5wcVpӮia,q1o\L~ko0PO絡t&wt)kKnzpZ(brn9Rײ^q[ݽjk(ĕھ֫ Sn q8>.+ ˰roGo