Cinnamon couscous cereal
]iw۶\ 9oۜ7Ej{$vrHHBD JV;P%Nrq 3@^?"WGώ-qwc=<~>|qoN˫]K{DzfڬQ}AUe!qZ(B/pGI~T13F$4)rƓ{] Yv`G"CqdOMIJ"Y{. hU0]* \A8dr2\fj]k^%'-QZWɠz[\Hw`LcR)zX5"xwr#()];w t뾋頯VE<huJB+Evw< (dY1X}̹mk΂ Yd9:]rZ)]hJR1E;Э7d4^ X'/rfD5x䝏HC"hx-X\kzu* a3:90RC:$E$\?9&cz-MF}f1QW؎Vfճ@pA wkRRאn%\XC^$BiJǜU RbƔSԀo8ٻ&Qeh{|Ť3YOiȁ @+杍Uq|rwO:"o􆟧??{|~:b:}|gY\(N'/!Z4ʇr_e7lv/_̮NET}z6]z=cwO)_Rz7"7&ZDHv8ίlhEZϞX4 |{ܢЌJ&dt[S~IȆ9NE2wKbv(Pu׶,f7g5艗w?_D?]6WGO'jrG`Jҗt]^}ᧂfd?*GQO-X2[D]k?S8 e7prvBcwV!MrׂO/ڇGo'Q2~2D.ή]ڙ=D ӧo ( 0ʘ{G)* @J'.)繠XCr\ Ӥȿ W[lF۹O4> X1d4 ߫]^-3Ɏ{{wY<'X>I6.oWi)NJs tJ`8N/rMiqRh( \^mϊ<ܯ)Nߟ=GCPl80ݸdJ|Z@%+GuxHO2hotXH8x823̀~3#:,+'g!@b0?VgNT%kw'2:#dSAOXS$y= K iDqSADŝ!ub5,Ks]xzR),#)s,v%{~&if9e9g,]^=k@(Cڽӧ{Vz?l0Bb#SMH"d}J߳,I6lAFc27{V)זW+>tjtOwXp?ލP,r-<1I(IF``ρCCIIT*r惹ʴ/\6,)3$_tJu2C)dy b%3x0S]@YjZ81IiVy!{ifUGl iEM?V钐j՛aۣZZqT$`7<: Y,6Ȱ[r!;ʿu#ZT?!'sHFIyc3jY}ʁ XWnZ_ QJjݝVx7tĀfe4(pDGҺbcHV6씁yF]8TϺ2HˡXҥ11yl`!TܩE-"Yt X\z| yX@bȊ5j:- :6I%lCM쳯.:]MUp@|awz9i> ߿4Lq2ѐO`k]M~>VC&nW8R}WVU1N p~N83xrZX>F7/J4}#9?v-ӮUSLIT@ D4!h2cUԪ5R'+KB^ bRNu҈U=fa?0`QxeUm4y?=9yދ翜.ބYo*|)A%3 1p 9Y,Qg{Ƭ4gvaؖ|\Ix4 /03[+֜r;_=;TgcRX=U!'>_ԌCƑc`F ΚnouH[+Mc}8^겔[:inaFF~-ߖ0ap"N/rKlS'wyjuJUu=Va 0=9 DTjN-$\HaTCƜ%[8남7ۍ^j/#e?DLKMT(z=\5Q@ZAXvp؏&$'T/*%+dnc̜񰘟QYX&/^K* }zi{~ixIh/"ɝېoܬg3߭"&+STZwd\)@9^圇aj2U $;HnVVQB2ahKR"Ev=. 7D/W׷@Ұ/u-x `ێ˳Cs X ui9R6GuD;J7FiǺ~TBdb$2& $;6G:@6G:fM9>D!`ShAi Y0T':0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oPfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f%'sg:Fc]W:ZF̈́ sXёIiOcAB0Ӏ2pPam?aZVބ"AVϷL[ܱ`C8)LĆTTH:8L8=mLgg6K"64!yBu̟ d0qs c0MLdm&^%D_چ1&F Ti?_W&py|"dYu4҄6s|q<мR DJ )гc4#r}:h7IcWL},=t HcpQ31|WxNdTdQAD&^=B-kdghyOaS/]iY5[,16X05 nەa|a; tLItMpiτ3>9.X҂дyV!3e "Vo 2͹q`/ώu3cMVqR Hp=3y%ԹyNgizvs*C=5`ls'[v{wlZߑ%ؖrq?b&OCΡn{_'%{on>n/u: 3|4tc>!emɭC.juELέ74뉛m/\fm qe#ϴzÔfmieZn|3Uno-⨿__3

]iw۶\ 9oۜ7Ej{$vrHHBD JV;P%Nrq 3@^?"WGώ-qwc=<~>|qoN˫]K{DzfڬQ}AUe!qZ(B/pGI~T13F$4)rƓ{] Yv`G"CqdOMIJ"Y{. hU0]* \A8dr2\fj]k^%'-QZWɠz[\Hw`LcR)zX5"xwr#()];w t뾋頯VE<huJB+Evw< (dY1X}̹mk΂ Yd9:]rZ)]hJR1E;Э7d4^ X'/rfD5x䝏HC"hx-X\kzu* a3:90RC:$E$\?9&cz-MF}f1QW؎Vfճ@pA wkRRאn%\XC^$BiJǜU RbƔSԀo8ٻ&Qeh{|Ť3YOiȁ @+杍Uq|rwO:"o􆟧??{|~:b:}|gY\(N'/!Z4ʇr_e7lv/_̮NET}z6]z=cwO)_Rz7"7&ZDHv8ίlhEZϞX4 |{ܢЌJ&dt[S~IȆ9NE2wKbv(Pu׶,f7g5艗w?_D?]6WGO'jrG`Jҗt]^}ᧂfd?*GQO-X2[D]k?S8 e7prvBcwV!MrׂO/ڇGo'Q2~2D.ή]ڙ=D ӧo ( 0ʘ{G)* @J'.)繠XCr\ Ӥȿ W[lF۹O4> X1d4 ߫]^-3Ɏ{{wY<'X>I6.oWi)NJs tJ`8N/rMiqRh( \^mϊ<ܯ)Nߟ=GCPl80ݸdJ|Z@%+GuxHO2hotXH8x823̀~3#:,+'g!@b0?VgNT%kw'2:#dSAOXS$y= K iDqSADŝ!ub5,Ks]xzR),#)s,v%{~&if9e9g,]^=k@(Cڽӧ{Vz?l0Bb#SMH"d}J߳,I6lAFc27{V)זW+>tjtOwXp?ލP,r-<1I(IF``ρCCIIT*r惹ʴ/\6,)3$_tJu2C)dy b%3x0S]@YjZ81IiVy!{ifUGl iEM?V钐j՛aۣZZqT$`7<: Y,6Ȱ[r!;ʿu#ZT?!'sHFIyc3jY}ʁ XWnZ_ QJjݝVx7tĀfe4(pDGҺbcHV6씁yF]8TϺ2HˡXҥ11yl`!TܩE-"Yt X\z| yX@bȊ5j:- :6I%lCM쳯.:]MUp@|awz9i> ߿4Lq2ѐO`k]M~>VC&nW8R}WVU1N p~N83xrZX>F7/J4}#9?v-ӮUSLIT@ D4!h2cUԪ5R'+KB^ bRNu҈U=fa?0`QxeUm4y?=9yދ翜.ބYo*|)A%3 1p 9Y,Qg{Ƭ4gvaؖ|\Ix4 /03[+֜r;_=;TgcRX=U!'>_ԌCƑc`F ΚnouH[+Mc}8^겔[:inaFF~-ߖ0ap"N/rKlS'wyjuJUu=Va 0=9 DTjN-$\HaTCƜ%[8남7ۍ^j/#e?DLKMT(z=\5Q@ZAXvp؏&$'T/*%+dnc̜񰘟QYX&/^K* }zi{~ixIh/"ɝېoܬg3߭"&+STZwd\)@9^圇aj2U $;HnVVQB2ahKR"Ev=. 7D/W׷@Ұ/u-x `ێ˳Cs X ui9R6GuD;J7FiǺ~TBdb$2& $;6G:@6G:fM9>D!`ShAi Y0T':0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oPfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f%'sg:Fc]W:ZF̈́ sXёIiOcAB0Ӏ2pPam?aZVބ"AVϷL[ܱ`C8)LĆTTH:8L8=mLgg6K"64!yBu̟ d0qs c0MLdm&^%D_چ1&F Ti?_W&py|"dYu4҄6s|q<мR DJ )гc4#r}:h7IcWL},=t HcpQ31|WxNdTdQAD&^=B-kdghyOaS/]iY5[,16X05 nەa|a; tLItMpiτ3>9.X҂дyV!3e "Vo 2͹q`/ώu3cMVqR Hp=3y%ԹyNgizvs*C=5`ls'[v{wlZߑ%ؖrq?b&OCΡn{_'%{on>n/u: 3|4tc>!emɭC.juELέ74뉛m/\fm qe#ϴzÔfmieZn|3Uno-⨿__3
Cinnamon couscous cereal
  Cinnamon    Couscous    Cereal    Breakfast    Snacks    Low Fat  
Last updated 10/4/2011 7:45:35 PM. Recipe ID 3317. Report a problem with this recipe.
]iw۶\ 9oۜ7Ej{$vrHHBD JV;P%Nrq 3@^?"WGώ-qwc=<~>|qoN˫]K{DzfڬQ}AUe!qZ(B/pGI~T13F$4)rƓ{] Yv`G"CqdOMIJ"Y{. hU0]* \A8dr2\fj]k^%'-QZWɠz[\Hw`LcR)zX5"xwr#()];w t뾋頯VE<huJB+Evw< (dY1X}̹mk΂ Yd9:]rZ)]hJR1E;Э7d4^ X'/rfD5x䝏HC"hx-X\kzu* a3:90RC:$E$\?9&cz-MF}f1QW؎Vfճ@pA wkRRאn%\XC^$BiJǜU RbƔSԀo8ٻ&Qeh{|Ť3YOiȁ @+杍Uq|rwO:"o􆟧??{|~:b:}|gY\(N'/!Z4ʇr_e7lv/_̮NET}z6]z=cwO)_Rz7"7&ZDHv8ίlhEZϞX4 |{ܢЌJ&dt[S~IȆ9NE2wKbv(Pu׶,f7g5艗w?_D?]6WGO'jrG`Jҗt]^}ᧂfd?*GQO-X2[D]k?S8 e7prvBcwV!MrׂO/ڇGo'Q2~2D.ή]ڙ=D ӧo ( 0ʘ{G)* @J'.)繠XCr\ Ӥȿ W[lF۹O4> X1d4 ߫]^-3Ɏ{{wY<'X>I6.oWi)NJs tJ`8N/rMiqRh( \^mϊ<ܯ)Nߟ=GCPl80ݸdJ|Z@%+GuxHO2hotXH8x823̀~3#:,+'g!@b0?VgNT%kw'2:#dSAOXS$y= K iDqSADŝ!ub5,Ks]xzR),#)s,v%{~&if9e9g,]^=k@(Cڽӧ{Vz?l0Bb#SMH"d}J߳,I6lAFc27{V)זW+>tjtOwXp?ލP,r-<1I(IF``ρCCIIT*r惹ʴ/\6,)3$_tJu2C)dy b%3x0S]@YjZ81IiVy!{ifUGl iEM?V钐j՛aۣZZqT$`7<: Y,6Ȱ[r!;ʿu#ZT?!'sHFIyc3jY}ʁ XWnZ_ QJjݝVx7tĀfe4(pDGҺbcHV6씁yF]8TϺ2HˡXҥ11yl`!TܩE-"Yt X\z| yX@bȊ5j:- :6I%lCM쳯.:]MUp@|awz9i> ߿4Lq2ѐO`k]M~>VC&nW8R}WVU1N p~N83xrZX>F7/J4}#9?v-ӮUSLIT@ D4!h2cUԪ5R'+KB^ bRNu҈U=fa?0`QxeUm4y?=9yދ翜.ބYo*|)A%3 1p 9Y,Qg{Ƭ4gvaؖ|\Ix4 /03[+֜r;_=;TgcRX=U!'>_ԌCƑc`F ΚnouH[+Mc}8^겔[:inaFF~-ߖ0ap"N/rKlS'wyjuJUu=Va 0=9 DTjN-$\HaTCƜ%[8남7ۍ^j/#e?DLKMT(z=\5Q@ZAXvp؏&$'T/*%+dnc̜񰘟QYX&/^K* }zi{~ixIh/"ɝېoܬg3߭"&+STZwd\)@9^圇aj2U $;HnVVQB2ahKR"Ev=. 7D/W׷@Ұ/u-x `ێ˳Cs X ui9R6GuD;J7FiǺ~TBdb$2& $;6G:@6G:fM9>D!`ShAi Y0T':0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oPfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f%'sg:Fc]W:ZF̈́ sXёIiOcAB0Ӏ2pPam?aZVބ"AVϷL[ܱ`C8)LĆTTH:8L8=mLgg6K"64!yBu̟ d0qs c0MLdm&^%D_چ1&F Ti?_W&py|"dYu4҄6s|q<мR DJ )гc4#r}:h7IcWL},=t HcpQ31|WxNdTdQAD&^=B-kdghyOaS/]iY5[,16X05 nەa|a; tLItMpiτ3>9.X҂дyV!3e "Vo 2͹q`/ώu3cMVqR Hp=3y%ԹyNgizvs*C=5`ls'[v{wlZߑ%ؖrq?b&OCΡn{_'%{on>n/u: 3|4tc>!emɭC.juELέ74뉛m/\fm qe#ϴzÔfmieZn|3Uno-⨿__3



 
      Title: Cinnamon couscous cereal
 Categories: Breakfast, Snacks, Famfavorite, Lowfat, Pasta
      Yield: 4 Servings
 
      4 oz COUSCOUS
      1 tb DARK BROWN SUGAR
    1/4 ts CINNAMON
      3 tb PLAIN NONFAT YOGURT
 
  IN A SMALL SAUCE PAN BRING 3/4 CUP WATER TO A BOIL. STIR IN COUSCOUS,
  SUGAR, AND CINNAMON. REMOVE FROM HEAT. STIR IN YOGURT. COVER AND LET
  STAND FOR 5 MINUTES. FLUFF WITH A FORK. DIVIDE EVENLY IN FOUR BOWLS.
  MAKES 4 SERVINGS - EACH SERVING = 126 CALORIES, 4 g PROTEIN, 0 g FAT,
  26 g CARBS, 12 mg SODIUM, 0 mg CHOL. EACH SERVING IS FAT FREE (0 %).
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 3317 (Apr 03, 2005)

]iw۶\ 9oۜ7Ej{$vrHHBD JV;P%Nrq 3@^?"WGώ-qwc=<~>|qoN˫]K{DzfڬQ}AUe!qZ(B/pGI~T13F$4)rƓ{] Yv`G"CqdOMIJ"Y{. hU0]* \A8dr2\fj]k^%'-QZWɠz[\Hw`LcR)zX5"xwr#()];w t뾋頯VE<huJB+Evw< (dY1X}̹mk΂ Yd9:]rZ)]hJR1E;Э7d4^ X'/rfD5x䝏HC"hx-X\kzu* a3:90RC:$E$\?9&cz-MF}f1QW؎Vfճ@pA wkRRאn%\XC^$BiJǜU RbƔSԀo8ٻ&Qeh{|Ť3YOiȁ @+杍Uq|rwO:"o􆟧??{|~:b:}|gY\(N'/!Z4ʇr_e7lv/_̮NET}z6]z=cwO)_Rz7"7&ZDHv8ίlhEZϞX4 |{ܢЌJ&dt[S~IȆ9NE2wKbv(Pu׶,f7g5艗w?_D?]6WGO'jrG`Jҗt]^}ᧂfd?*GQO-X2[D]k?S8 e7prvBcwV!MrׂO/ڇGo'Q2~2D.ή]ڙ=D ӧo ( 0ʘ{G)* @J'.)繠XCr\ Ӥȿ W[lF۹O4> X1d4 ߫]^-3Ɏ{{wY<'X>I6.oWi)NJs tJ`8N/rMiqRh( \^mϊ<ܯ)Nߟ=GCPl80ݸdJ|Z@%+GuxHO2hotXH8x823̀~3#:,+'g!@b0?VgNT%kw'2:#dSAOXS$y= K iDqSADŝ!ub5,Ks]xzR),#)s,v%{~&if9e9g,]^=k@(Cڽӧ{Vz?l0Bb#SMH"d}J߳,I6lAFc27{V)זW+>tjtOwXp?ލP,r-<1I(IF``ρCCIIT*r惹ʴ/\6,)3$_tJu2C)dy b%3x0S]@YjZ81IiVy!{ifUGl iEM?V钐j՛aۣZZqT$`7<: Y,6Ȱ[r!;ʿu#ZT?!'sHFIyc3jY}ʁ XWnZ_ QJjݝVx7tĀfe4(pDGҺbcHV6씁yF]8TϺ2HˡXҥ11yl`!TܩE-"Yt X\z| yX@bȊ5j:- :6I%lCM쳯.:]MUp@|awz9i> ߿4Lq2ѐO`k]M~>VC&nW8R}WVU1N p~N83xrZX>F7/J4}#9?v-ӮUSLIT@ D4!h2cUԪ5R'+KB^ bRNu҈U=fa?0`QxeUm4y?=9yދ翜.ބYo*|)A%3 1p 9Y,Qg{Ƭ4gvaؖ|\Ix4 /03[+֜r;_=;TgcRX=U!'>_ԌCƑc`F ΚnouH[+Mc}8^겔[:inaFF~-ߖ0ap"N/rKlS'wyjuJUu=Va 0=9 DTjN-$\HaTCƜ%[8남7ۍ^j/#e?DLKMT(z=\5Q@ZAXvp؏&$'T/*%+dnc̜񰘟QYX&/^K* }zi{~ixIh/"ɝېoܬg3߭"&+STZwd\)@9^圇aj2U $;HnVVQB2ahKR"Ev=. 7D/W׷@Ұ/u-x `ێ˳Cs X ui9R6GuD;J7FiǺ~TBdb$2& $;6G:@6G:fM9>D!`ShAi Y0T':0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oPfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f%'sg:Fc]W:ZF̈́ sXёIiOcAB0Ӏ2pPam?aZVބ"AVϷL[ܱ`C8)LĆTTH:8L8=mLgg6K"64!yBu̟ d0qs c0MLdm&^%D_چ1&F Ti?_W&py|"dYu4҄6s|q<мR DJ )гc4#r}:h7IcWL},=t HcpQ31|WxNdTdQAD&^=B-kdghyOaS/]iY5[,16X05 nەa|a; tLItMpiτ3>9.X҂дyV!3e "Vo 2͹q`/ώu3cMVqR Hp=3y%ԹyNgizvs*C=5`ls'[v{wlZߑ%ؖrq?b&OCΡn{_'%{on>n/u: 3|4tc>!emɭC.juELέ74뉛m/\fm qe#ϴzÔfmieZn|3Uno-⨿__3