Fried rice (chef's)
Fried Rice Poultry Low Fat
Last updated 10/4/2011 7:45:32 PM. Recipe ID 3257. Report a problem with this recipe.
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Title: Fried rice (chef's)
Categories: Rice, Poultry, Lowfat
Yield: 4 Servings
1/2 c Cooked chicken
2 tb Butter
1/2 c Egg beaters substitute
2 c Cooked rice
1/4 c Soy sauce
2 ea Green onions, finely chopped
1/2 c Fresh or cooked peas
Use ham, pork, turkey, seafood, rattlesnake, or wieners instead of
chicken. Cut meat into very small pieces. Melt butter in frying pan
or wok. Add beaten eggs and stir to keep cooked egg pieces small.
Stir in rice and meat, mixing thoroughly. Add soy sauce and stir
until color of rice is fairly uniform. Add vegetables and continue
to cook until heated through. Meat and vegetables are optional. You
may add several kinds or leave out all together. Serves 4.
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