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Chicken with sauce supreme
Chicken Poultry Rice Low Fat Sauces
Last updated 10/4/2011 7:45:03 PM. Recipe ID 2714. Report a problem with this recipe.
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Title: Chicken with sauce supreme
Categories: Poultry, Main dish, Rice, Lowfat
Yield: 8 Servings
2 1/2 lb Broiler-fryer Chicken
1 tb Salt
1/8 ts Pepper
1 cn Chicken Soup *
2 ts Dried Parsley Flakes
1 cn Onions **
3 c Hot Cooked Rice
* Chicken Soup should be a can of Condensed Cream Of Chicken Soup
(10 ** Onions to be whole onions, drained, (16 ozs)
~---------------------------------------------------------------------
~--- Cut chicken into pieces; cut each breast half into halves.
Arrange chicken sides up and thickest parts to outside in oblong
baking dish, 12 x 7 1/2 x 2-inches. Sprinkle with salt and pepper.
Cover loosely and microwave on high (100%) until chicken is done, 20
to 25 minutes. Remove chicken from dish; reserve juices. Stir soup
and parsley flakes into chicken juices. Arrange chicken in dish,
coating with soup mixture. Add onions. Cover loosely and microwave
unti hot, 7 to 9 minutes. Serve with rice. EACH SERVING = 24 %
CALORIES FROM FAT.
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