Cantaloupe cooler (fisher)
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Cantaloupe cooler (fisher)
  Low Fat    Soups  
Last updated 10/4/2011 7:44:30 PM. Recipe ID 1925. Report a problem with this recipe.
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      Title: Cantaloupe cooler (fisher)
 Categories: Fruits, Low-fat, Main dish, Soups
      Yield: 8 Servings
 
      2 lb Cantaloupe; 1 Md.
  1 1/2 c  Orange Juice
    1/4 ts Salt
    1/4 ts Ginger; Ground
      1 tb Lime Juice
  5 1/3 oz Sweetened Condensed Milk;1Cn

MMMMM--------------------------GARNISH-------------------------------
           Mint Sprigs
           Lime; Thinly Sliced
 
  Cut the cantaloupe in half and remove the seeds, then peel and slice
  into wedges.  Chop the wedges in to pieces that will fit a food
  processor or blender.  Add all of the ingredients, including the
  cantaloupe, and puree until very smooth.  Refrigerate for several
  hours to blend the flavors. (As this soup can separate very easily,
  be sure to stir just before serving.) Serve cold with a garnish of
  fresh mint or lime slices. Each 1/2 cup serving contains:
                              Tot    Sat Cal Prot Carb Fib Fat Fat Chol
  Sodium
      122    3 G     25 G    1 G    2 G    1 G     6 Mg
      101 Mg From The Cookbook For The 90s by Helen V Fisher
 




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Recipe ID 1925 (Apr 03, 2005)

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