Almond Rice Pilaf




Almond Rice Pilaf
  Rice    Pilaf    Low Fat    Almonds  
Last updated 10/4/2011 7:43:54 PM. Recipe ID 1086. Report a problem with this recipe.


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      Title: Almond rice pilaf
 Categories: Crs, Totest, Post, Lowfat
      Yield: 4 Servings
 
      4 c  Hot cooked rice
    1/4 c  Sliced green onion
      2 tb Sliced almonds, toasted
      1 ts Low sodium soy sauce
    1/4 ts Salt
 
  Mix.
  
  Per 1 cup serving: 222 cal., 4.8g pro., 2.3g (9%) fat, 44.1g carb.,
  1.4g fiber, 0mg chol., 2.2mg iron, 185mg sodium, 47mg calcium.
  




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Recipe ID 1086 (Apr 03, 2005)


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