Almond Rice Pilaf
Wmo6n`a?,3YImoӭnӠ*Z-Tlߑ巤MlA`Q9]sMw~ %&Kɻ/:=r;F^D{]5Ggq !2L L-ΞU@;Flbܮ56,u ~AJŰh1j(h[3Y}.e w0L7FQ†M OQPif<\)N2QaU&}݈dF47L h2)UmbZgtȈ9s`/&F%+U=F.zĆ`*D(TD z;$f2oC5F9ma?xQ7qagڰ?}Y~xwOɘ(i ,ltM\ q;oLpę\2fgK2?(4SWl& S|{*w *K&YFam)rrɩ`~WMT>v(KTpx3`Mx3Rje[l9k.T[N?qDfـ,FZE-#1=

Wmo6n`a?,3YImoӭnӠ*Z-Tlߑ巤MlA`Q9]sMw~ %&Kɻ/:=r;F^D{]5Ggq !2L L-ΞU@;Flbܮ56,u ~AJŰh1j(h[3Y}.e w0L7FQ†M OQPif<\)N2QaU&}݈dF47L h2)UmbZgtȈ9s`/&F%+U=F.zĆ`*D(TD z;$f2oC5F9ma?xQ7qagڰ?}Y~xwOɘ(i ,ltM\ q;oLpę\2fgK2?(4SWl& S|{*w *K&YFam)rrɩ`~WMT>v(KTpx3`Mx3Rje[l9k.T[N?qDfـ,FZE-#1= Almond Rice Pilaf
  Rice    Pilaf    Low Fat    Almonds  
Last updated 10/4/2011 7:43:54 PM. Recipe ID 1086. Report a problem with this recipe.
Wmo6n`a?,3YImoӭnӠ*Z-Tlߑ巤MlA`Q9]sMw~ %&Kɻ/:=r;F^D{]5Ggq !2L L-ΞU@;Flbܮ56,u ~AJŰh1j(h[3Y}.e w0L7FQ†M OQPif<\)N2QaU&}݈dF47L h2)UmbZgtȈ9s`/&F%+U=F.zĆ`*D(TD z;$f2oC5F9ma?xQ7qagڰ?}Y~xwOɘ(i ,ltM\ q;oLpę\2fgK2?(4SWl& S|{*w *K&YFam)rrɩ`~WMT>v(KTpx3`Mx3Rje[l9k.T[N?qDfـ,FZE-#1=


 
      Title: Almond rice pilaf
 Categories: Crs, Totest, Post, Lowfat
      Yield: 4 Servings
 
      4 c  Hot cooked rice
    1/4 c  Sliced green onion
      2 tb Sliced almonds, toasted
      1 ts Low sodium soy sauce
    1/4 ts Salt
 
  Mix.
  
  Per 1 cup serving: 222 cal., 4.8g pro., 2.3g (9%) fat, 44.1g carb.,
  1.4g fiber, 0mg chol., 2.2mg iron, 185mg sodium, 47mg calcium.
  




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 1086 (Apr 03, 2005)

Wmo6n`a?,3YImoӭnӠ*Z-Tlߑ巤MlA`Q9]sMw~ %&Kɻ/:=r;F^D{]5Ggq !2L L-ΞU@;Flbܮ56,u ~AJŰh1j(h[3Y}.e w0L7FQ†M OQPif<\)N2QaU&}݈dF47L h2)UmbZgtȈ9s`/&F%+U=F.zĆ`*D(TD z;$f2oC5F9ma?xQ7qagڰ?}Y~xwOɘ(i ,ltM\ q;oLpę\2fgK2?(4SWl& S|{*w *K&YFam)rrɩ`~WMT>v(KTpx3`Mx3Rje[l9k.T[N?qDfـ,FZE-#1=