Almond Rice Pilaf
Rice Pilaf Low Fat Almonds
Last updated 10/4/2011 7:43:54 PM. Recipe ID 1086. Report a problem with this recipe.
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Title: Almond rice pilaf
Categories: Crs, Totest, Post, Lowfat
Yield: 4 Servings
4 c Hot cooked rice
1/4 c Sliced green onion
2 tb Sliced almonds, toasted
1 ts Low sodium soy sauce
1/4 ts Salt
Per 1 cup serving: 222 cal., 4.8g pro., 2.3g (9%) fat, 44.1g carb.,
1.4g fiber, 0mg chol., 2.2mg iron, 185mg sodium, 47mg calcium.
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