Title: Alfredo sauce  (lowfat)
 Categories: Sauces, Pasta
      Yield: 4 Servings
 
      1 c  Skimmed milk
    1/2 c  Lowfat cottage cheese
      1 tb Cornstarch
    1/4 ts Salt
    1/8 ts Pepper
    1/4 ts Garlic powder
    1/2 c  Parmesan cheese
 
  Place all ingredients in a blender or food processor and blend until
  smooth. Pour mixture into a small saucepan and cook over medium heat
  until heated through and smooth, stirring occasionally. Serve with
  hot, cooked fettucini. Makes 4 serving.