Alan Alda's Che-Cha
]ks۶\ m E3sqZ'qbM$g$JMq .g> Aos8N/{mX="ulV5j<H6H{9Y8$W Ehw(z*fc݈$&5Yxr` b[!Hd(w7X֟Y$kEc2*7K+hlCNˌV-ోzͫe>>Jk1u*tU~^w NiL*@+1YWw-<9ԑZMhF*<͊DVf(o`>RD,X|3bBgtr&`tHHqrLBZl ;b2pgg*&Ճ6qeIy֮RRSH.!/s}WcN\*;jv 1TcJŗjϜ}&'0u|8I5q&ӐVo;Gu6~_\tYl5?I |=l:Sfarxb2;><$S[OOS?W3q\wO/G\}d)_S=eßzYXod|M4c?pЊ^>:kEE9DuzSS~IȆ;NE2wKվX`;KrEDݵ< یWwy}x?(/YOߜ^y{dv}W= SԠԀoǛ;Wo kPE \`(laHNOۻ~lp~ epF;{&ڻR 9K'@wQ~̧Fti7:OOYpzkugP`B1˃G)*I@J'.)j繠XCr\ nӤ+-}6T\'ftB,On2T.d=,,ш$7OxHʹc:%Y0^o9禴8H Jr.hgE\VY^V'ΣE~uqw! (gn\]2% ]>J]l- هҒ#~i;=Ͼ@i/.3_vJK;t1ʁ〇s+H.#*w : <0rr,V CcuTNe4v%.a!Z |R ^aLX└^HK#d "j- yP3#aA]"ƒՓv2HgIK޶K+i+TH3 ݟ)́=czYLF݇ϟ?߳w {Kl,N!(!ؓn!h{^"&]Rʔ^Y^[^rPEܨ=!%PI*ӆg_VhNR4|Q* %)]@ǣ dOwejUfWd'-NZ7 ^V7X:KB>UojijSM[7e d$dEۓw0 nݪ["iÇ*9Xh=<::SDVd ,%El|[ʑp@k̎PKiyPC IFe}k1N{.\G_)8, n`>G@ ,Y_N hT(Aw1T9AC^m)>"bhMd69 ${S&*m3pzsH  CKٝxcVL>g7)tXq0qpIk-S2 ~ _ʷʊJiqN/frNNQ%]۔od9˧.eڥj) H}ׂ&$MFb ~^SzٛZU%WJ\te2u YBȋA@7<]ʩT."[Z, U, /YTR~1o;Bhj!nȱRr bgM}7:Qͭ>tYJ-=4a0K뾖oKJExo'v٠\J)ATrϥ>r>h3>X0ʥ}Uv6vEd)0a%:veEԋ3bU+adcA zր{ Pj36HkSڣJ;Д*-9F'uSS3Uˆw^ZuoĊ@'VB)ݓîΪjB•x>85dY{,lZz~{2fZJCDԮ7s*UIn|ehޙMAU RA7NYٻue:˵0K9wX1#~6{တ@A%az^wVmC ;ARhNQMZrjݹqyxs!TM[4j$r Y=XY dU-وTvZ "X8E%lZ'';Wh׷@ҰvnBImGi퐃LHҡWY2(2X/ÂG̷:b.neU/~"v4OZAu(5lYͦ*52EHX].sF?.ʾк(\ Wm2@7 t$Yؔg;^j@scrX۰Q# 4o]ǬfKp@n4fAt(x@gظk"BW7φgvqg'PEO|MDy<:38jqg0&'i:-8SJHM@K5xmm[@[ʹKbb?QM ) v d4E+/AB9M@C* -t5PI$ĩt4x*4Z\ooΘBPե%/u 6<Y!ÈII M>㑎~xQFHc.T!ZPGvBL)|g 3:@6 MWha "y܆NYS>Ә߲Ci Єe,h@3#ֽ84xќ%#_d :ĕ:_E t 4m!MĚaԥoD4mRQl,Ӳioe$I}bT]Yxi

]ks۶\ m E3sqZ'qbM$g$JMq .g> Aos8N/{mX="ulV5j<H6H{9Y8$W Ehw(z*fc݈$&5Yxr` b[!Hd(w7X֟Y$kEc2*7K+hlCNˌV-ోzͫe>>Jk1u*tU~^w NiL*@+1YWw-<9ԑZMhF*<͊DVf(o`>RD,X|3bBgtr&`tHHqrLBZl ;b2pgg*&Ճ6qeIy֮RRSH.!/s}WcN\*;jv 1TcJŗjϜ}&'0u|8I5q&ӐVo;Gu6~_\tYl5?I |=l:Sfarxb2;><$S[OOS?W3q\wO/G\}d)_S=eßzYXod|M4c?pЊ^>:kEE9DuzSS~IȆ;NE2wKվX`;KrEDݵ< یWwy}x?(/YOߜ^y{dv}W= SԠԀoǛ;Wo kPE \`(laHNOۻ~lp~ epF;{&ڻR 9K'@wQ~̧Fti7:OOYpzkugP`B1˃G)*I@J'.)j繠XCr\ nӤ+-}6T\'ftB,On2T.d=,,ш$7OxHʹc:%Y0^o9禴8H Jr.hgE\VY^V'ΣE~uqw! (gn\]2% ]>J]l- هҒ#~i;=Ͼ@i/.3_vJK;t1ʁ〇s+H.#*w : <0rr,V CcuTNe4v%.a!Z |R ^aLX└^HK#d "j- yP3#aA]"ƒՓv2HgIK޶K+i+TH3 ݟ)́=czYLF݇ϟ?߳w {Kl,N!(!ؓn!h{^"&]Rʔ^Y^[^rPEܨ=!%PI*ӆg_VhNR4|Q* %)]@ǣ dOwejUfWd'-NZ7 ^V7X:KB>UojijSM[7e d$dEۓw0 nݪ["iÇ*9Xh=<::SDVd ,%El|[ʑp@k̎PKiyPC IFe}k1N{.\G_)8, n`>G@ ,Y_N hT(Aw1T9AC^m)>"bhMd69 ${S&*m3pzsH  CKٝxcVL>g7)tXq0qpIk-S2 ~ _ʷʊJiqN/frNNQ%]۔od9˧.eڥj) H}ׂ&$MFb ~^SzٛZU%WJ\te2u YBȋA@7<]ʩT."[Z, U, /YTR~1o;Bhj!nȱRr bgM}7:Qͭ>tYJ-=4a0K뾖oKJExo'v٠\J)ATrϥ>r>h3>X0ʥ}Uv6vEd)0a%:veEԋ3bU+adcA zր{ Pj36HkSڣJ;Д*-9F'uSS3Uˆw^ZuoĊ@'VB)ݓîΪjB•x>85dY{,lZz~{2fZJCDԮ7s*UIn|ehޙMAU RA7NYٻue:˵0K9wX1#~6{တ@A%az^wVmC ;ARhNQMZrjݹqyxs!TM[4j$r Y=XY dU-وTvZ "X8E%lZ'';Wh׷@ҰvnBImGi퐃LHҡWY2(2X/ÂG̷:b.neU/~"v4OZAu(5lYͦ*52EHX].sF?.ʾк(\ Wm2@7 t$Yؔg;^j@scrX۰Q# 4o]ǬfKp@n4fAt(x@gظk"BW7φgvqg'PEO|MDy<:38jqg0&'i:-8SJHM@K5xmm[@[ʹKbb?QM ) v d4E+/AB9M@C* -t5PI$ĩt4x*4Z\ooΘBPե%/u 6<Y!ÈII M>㑎~xQFHc.T!ZPGvBL)|g 3:@6 MWha "y܆NYS>Ә߲Ci Єe,h@3#ֽ84xќ%#_d :ĕ:_E t 4m!MĚaԥoD4mRQl,Ӳioe$I}bT]Yxi Alan Alda's Che-Cha
  Pasta    Low Fat  
Last updated 10/4/2011 7:43:44 PM. Recipe ID 821. Report a problem with this recipe.
]ks۶\ m E3sqZ'qbM$g$JMq .g> Aos8N/{mX="ulV5j<H6H{9Y8$W Ehw(z*fc݈$&5Yxr` b[!Hd(w7X֟Y$kEc2*7K+hlCNˌV-ోzͫe>>Jk1u*tU~^w NiL*@+1YWw-<9ԑZMhF*<͊DVf(o`>RD,X|3bBgtr&`tHHqrLBZl ;b2pgg*&Ճ6qeIy֮RRSH.!/s}WcN\*;jv 1TcJŗjϜ}&'0u|8I5q&ӐVo;Gu6~_\tYl5?I |=l:Sfarxb2;><$S[OOS?W3q\wO/G\}d)_S=eßzYXod|M4c?pЊ^>:kEE9DuzSS~IȆ;NE2wKվX`;KrEDݵ< یWwy}x?(/YOߜ^y{dv}W= SԠԀoǛ;Wo kPE \`(laHNOۻ~lp~ epF;{&ڻR 9K'@wQ~̧Fti7:OOYpzkugP`B1˃G)*I@J'.)j繠XCr\ nӤ+-}6T\'ftB,On2T.d=,,ш$7OxHʹc:%Y0^o9禴8H Jr.hgE\VY^V'ΣE~uqw! (gn\]2% ]>J]l- هҒ#~i;=Ͼ@i/.3_vJK;t1ʁ〇s+H.#*w : <0rr,V CcuTNe4v%.a!Z |R ^aLX└^HK#d "j- yP3#aA]"ƒՓv2HgIK޶K+i+TH3 ݟ)́=czYLF݇ϟ?߳w {Kl,N!(!ؓn!h{^"&]Rʔ^Y^[^rPEܨ=!%PI*ӆg_VhNR4|Q* %)]@ǣ dOwejUfWd'-NZ7 ^V7X:KB>UojijSM[7e d$dEۓw0 nݪ["iÇ*9Xh=<::SDVd ,%El|[ʑp@k̎PKiyPC IFe}k1N{.\G_)8, n`>G@ ,Y_N hT(Aw1T9AC^m)>"bhMd69 ${S&*m3pzsH  CKٝxcVL>g7)tXq0qpIk-S2 ~ _ʷʊJiqN/frNNQ%]۔od9˧.eڥj) H}ׂ&$MFb ~^SzٛZU%WJ\te2u YBȋA@7<]ʩT."[Z, U, /YTR~1o;Bhj!nȱRr bgM}7:Qͭ>tYJ-=4a0K뾖oKJExo'v٠\J)ATrϥ>r>h3>X0ʥ}Uv6vEd)0a%:veEԋ3bU+adcA zր{ Pj36HkSڣJ;Д*-9F'uSS3Uˆw^ZuoĊ@'VB)ݓîΪjB•x>85dY{,lZz~{2fZJCDԮ7s*UIn|ehޙMAU RA7NYٻue:˵0K9wX1#~6{တ@A%az^wVmC ;ARhNQMZrjݹqyxs!TM[4j$r Y=XY dU-وTvZ "X8E%lZ'';Wh׷@ҰvnBImGi퐃LHҡWY2(2X/ÂG̷:b.neU/~"v4OZAu(5lYͦ*52EHX].sF?.ʾк(\ Wm2@7 t$Yؔg;^j@scrX۰Q# 4o]ǬfKp@n4fAt(x@gظk"BW7φgvqg'PEO|MDy<:38jqg0&'i:-8SJHM@K5xmm[@[ʹKbb?QM ) v d4E+/AB9M@C* -t5PI$ĩt4x*4Z\ooΘBPե%/u 6<Y!ÈII M>㑎~xQFHc.T!ZPGvBL)|g 3:@6 MWha "y܆NYS>Ә߲Ci Єe,h@3#ֽ84xќ%#_d :ĕ:_E t 4m!MĚaԥoD4mRQl,Ӳioe$I}bT]Yxi


 
      Title: Alan alda's che-cha
 Categories: Main dish, Pasta, Low-fat
      Yield: 5 Servings
 
     14    Fresh Italian plum tomatoes
           -- (good-sized)
      2    Handfuls fresh basil leaves
           -- chopped
      1    Garlic clove; minced
    1/3 lb Reduced-fat mozzarella
           -- shredded
      1 tb Olive oil
     10 oz Fusilli (corkscrew) pasta
           -- uncooked
 
  [Editor's note: We didn't boil or peel the tomatoes and it was
  still delicious.]
  
  DIRECTIONS: =========== Fill a pot with enough water to cover the
  tomatoes. Bring to a boil and drop the tomatoes in.  Remove them
  after about 10 seconds, then peel and chop them.
  
  Mix the tomatoes, basil, garlic, and cheese with the olive oil. Let
  stand in a covered bowl at room temperature for at least 3 hours.
  Cook the fusilli. Drain. Add the tomato sauce to the hot fusilli. Mix
  well. Serve warm.
  
   Per Serving: Calories: 332 Protein: 19 grams
  :        Carbs: 51 grams Sodium: 188 mg          Fat:
        7    grams (19% of calories)
  




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Recipe ID 821 (Apr 03, 2005)

]ks۶\ m E3sqZ'qbM$g$JMq .g> Aos8N/{mX="ulV5j<H6H{9Y8$W Ehw(z*fc݈$&5Yxr` b[!Hd(w7X֟Y$kEc2*7K+hlCNˌV-ోzͫe>>Jk1u*tU~^w NiL*@+1YWw-<9ԑZMhF*<͊DVf(o`>RD,X|3bBgtr&`tHHqrLBZl ;b2pgg*&Ճ6qeIy֮RRSH.!/s}WcN\*;jv 1TcJŗjϜ}&'0u|8I5q&ӐVo;Gu6~_\tYl5?I |=l:Sfarxb2;><$S[OOS?W3q\wO/G\}d)_S=eßzYXod|M4c?pЊ^>:kEE9DuzSS~IȆ;NE2wKվX`;KrEDݵ< یWwy}x?(/YOߜ^y{dv}W= SԠԀoǛ;Wo kPE \`(laHNOۻ~lp~ epF;{&ڻR 9K'@wQ~̧Fti7:OOYpzkugP`B1˃G)*I@J'.)j繠XCr\ nӤ+-}6T\'ftB,On2T.d=,,ш$7OxHʹc:%Y0^o9禴8H Jr.hgE\VY^V'ΣE~uqw! (gn\]2% ]>J]l- هҒ#~i;=Ͼ@i/.3_vJK;t1ʁ〇s+H.#*w : <0rr,V CcuTNe4v%.a!Z |R ^aLX└^HK#d "j- yP3#aA]"ƒՓv2HgIK޶K+i+TH3 ݟ)́=czYLF݇ϟ?߳w {Kl,N!(!ؓn!h{^"&]Rʔ^Y^[^rPEܨ=!%PI*ӆg_VhNR4|Q* %)]@ǣ dOwejUfWd'-NZ7 ^V7X:KB>UojijSM[7e d$dEۓw0 nݪ["iÇ*9Xh=<::SDVd ,%El|[ʑp@k̎PKiyPC IFe}k1N{.\G_)8, n`>G@ ,Y_N hT(Aw1T9AC^m)>"bhMd69 ${S&*m3pzsH  CKٝxcVL>g7)tXq0qpIk-S2 ~ _ʷʊJiqN/frNNQ%]۔od9˧.eڥj) H}ׂ&$MFb ~^SzٛZU%WJ\te2u YBȋA@7<]ʩT."[Z, U, /YTR~1o;Bhj!nȱRr bgM}7:Qͭ>tYJ-=4a0K뾖oKJExo'v٠\J)ATrϥ>r>h3>X0ʥ}Uv6vEd)0a%:veEԋ3bU+adcA zր{ Pj36HkSڣJ;Д*-9F'uSS3Uˆw^ZuoĊ@'VB)ݓîΪjB•x>85dY{,lZz~{2fZJCDԮ7s*UIn|ehޙMAU RA7NYٻue:˵0K9wX1#~6{တ@A%az^wVmC ;ARhNQMZrjݹqyxs!TM[4j$r Y=XY dU-وTvZ "X8E%lZ'';Wh׷@ҰvnBImGi퐃LHҡWY2(2X/ÂG̷:b.neU/~"v4OZAu(5lYͦ*52EHX].sF?.ʾк(\ Wm2@7 t$Yؔg;^j@scrX۰Q# 4o]ǬfKp@n4fAt(x@gظk"BW7φgvqg'PEO|MDy<:38jqg0&'i:-8SJHM@K5xmm[@[ʹKbb?QM ) v d4E+/AB9M@C* -t5PI$ĩt4x*4Z\ooΘBPե%/u 6<Y!ÈII M>㑎~xQFHc.T!ZPGvBL)|g 3:@6 MWha "y܆NYS>Ә߲Ci Єe,h@3#ֽ84xќ%#_d :ĕ:_E t 4m!MĚaԥoD4mRQl,Ӳioe$I}bT]Yxi